The Recovered Therapist

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Delving into the how, when, and why of mood-altering chemicals doesn't require you to label yourself an addict or rush into rehab. In this episode, Jeanie expertly guides you through an exploration of your relationship with substances, shedding light on the intricacies of use and motivation. 

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In this episode, Jeanie asks: Where has your imagination gone? She also playfully wonders if you might be a pelican. HA HA! Clear as mud, right? Well, tune in to discover what this episode has in store for you.

This week's podcast was inspired by 'One Less Bell to Answer,' a song by The 5th Dimension."

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Sometimes, especially in childhood, we overhear things or people say things to us, and what we hear is very different. Years later, we discover we are still operating based on what that child heard and the decisions we made at that young age. So, what do we do?

In this week's episode, we will identify and address these hidden narratives, enabling us to consciously rewrite the stories that no longer serve us.

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Is your 'picker' broken when it comes to relationships? Do you find yourself consistently choosing the wrong partner? In this episode, Jeanie examines how being with the 'wrong person' might not be due to your choices, but rather because they chose you. Why and how does it occur?

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Inspired by the poignant lyrics of Randy Newman's song 'I Think It's Gonna Rain Today,' this week we're diving deep  into a thought-provoking exploration of human kindness and its actual presence in our world.   The lyrics, which implore us to 'help the needy and show them the way,' raise a crucial question: Is human kindness truly overflowing, or are we falling short? 
Join us as we contemplate the true state of our compassion and reflect on our own actions.

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Join us on August 8, 2023, as we delve into the extraordinary phenomenon known as the Lion's Gate Portal, a celestial event that brings about a peak of energy. Discover the significance and impact of this powerful event and how it influences our lives.

In this week's episode, we'll explore the art of using affirmations during this energy surge. Learn how affirmations can amplify positive intentions and manifest your desires effectively. Whether you're a seasoned practitioner or new to affirmations, this discussion will provide valuable insights into harnessing their potential when energy is at its peak.

Tune in for a transformative discussion on embracing the Lion's Gate Portal and unlocking the profound potential of affirmations.

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In this week's episode, we delve into the fascinating world of breath with inspiration from James Nestor's book, "Breath." Join us as we explore the lost art of breathing and its profound impact on our health and well-being.

Nestor's insightful book sheds light on various breathing habits that can lead to illnesses, all stemming from our modern ways of living. It's eye-opening to discover how our distracted lifestyles contribute to shallow and erratic breathing patterns, keeping us in a state of perpetual distraction.

Tune in to explore the transformative potential of reconnecting with our breath. By understanding its significance, we can begin to improve our respiratory health and overall quality of life.

Join us on this journey of self-discovery and take a moment to appreciate the power of breathing. Happy listening and Happy Breathing!

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

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Dive into the fascinating realm of spirituality with our latest podcast episode, "Spiritual Practices for Beginners." Are we really spiritual beings? In this thought-provoking discussion, we distinguish between religion and spirituality, unraveling the essence of being spiritual beings.  If you've ever wondered how to foster a profound connection with your inner self and the Invisible, this episode is tailor-made for you!

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Are you facing a problem in your life that seems to have no easy solution? Join us in this week's podcast episode as we delve into the meaning of being "Fresh Outta Plans®" and how to navigate the challenges of uncharted territory. We'll explore the signs that indicate you might be at this point, and discuss strategies to embrace the uncertainty and find new perspectives on problem-solving.

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

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Ever thought you had a good idea only to find out you end up in the same place?  
Yep, we all have.  Enjoy being human in this episode.

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

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