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While millions of dollars are spent on books and coaching classes to boost low self-esteem, I say there is no such thing! Esteem does not come from the outside…it is an inside job.  Learn about your true qualities or your True Self and esteem just comes.  Self-esteem cannot be patched on from the outside. It comes the more you learn who you are.

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Have you tried to manifest something only to “fail” and feel like you are doing it wrong? Or you're somehow less spiritual than those who claim to be a manifesting master?  In this episode, Jeanie gives her take on this fad of "manifesting anything I want" culture”

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SEASON 3 PREMIERE!
*Sigh* Expectations seem to creep in the backdoor no matter how much work you do on yourself.  Join me as I tattle on myself about my expectations of late.  Oh Dear!

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Instead of making resolutions, setting intentions or listing goals, ask yourself what is one thing I do not want to bring with me into this new year?

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The holiday frenzy is over and now what?  Examine your thoughts and feeling with regard to New Year’s Eve and New Year’s Day and set an intention to slow down and hibernate down a while…like nature teaches us. After the hibernation/introspection move into action and plant seeds you want to  begin new in the spring.

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I despise the word “triggers” because of the picture I see in my head. Nonetheless, what can you do if the holidays bring up old memories or future fears and you are unable to enjoy the festivities?

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You do not have to pray and meditate 24/7 to have a spiritual practice, but the spiritual life is not a theory. You must take action and live from a place of putting spiritual ideas into practice. What are some everyday practices that you can employ so you live from a place of spiritual action instead of spiritual theory?

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When things appear to fall apart they may be falling into place.  In this episode Jeanie explores the idea that appearances in metaphysical terms may not show actually what is happening.  What we see as “reality” or what appears to be an ending or a terrible thing may actually be a shifting or rearranging so that something else emerges. That “something else” is not always dreadful. 

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Yikes! We are about to enter the holiday period, then New Year’s and then there’s Valentine's Day and then….
How do I deal with all this?

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Your environment reflects your internal thinking and feeling. Yuck…is that true?  What does your environment say about what you are thinking and feeling?  How rushed are you for time and what is important to you? Now is the time to take inventory. 

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