Welcome to Somatic Movement & Mindset, where Clinical Somatic Educator & Somatic Movement Teacher, Heidi Hadley explores the intersection of body awareness and mental well-being. In this episode, Heidi engages in a profound conversation with Dr. Linda Hartley-Clark, a skilled Counsellor and Psychotherapist known for her work in enhancing love, life, and relationship satisfaction.

Key Topics Discussed:

1. Relationship Management: Heidi and Dr. Linda delve into strategies for managing relationships with ourselves and others, particularly during health trials and challenging life circumstances.
2. Brain Plasticity: They explore how our brains adapt and change during traumatic periods, shedding light on the neuroscience behind emotional resilience.
3. Somatic Strategies: Practical insights are shared on leveraging somatic practices to navigate and heal during difficult times, offering listeners actionable tools for their own well-being journeys.

About Dr. Linda Hartley-Clark: Dr. Linda Hartley-Clark brings extensive experience in counselling individuals and couples, focusing on enhancing overall life satisfaction through therapeutic interventions.

 Don't miss out on this enlightening episode of Somatic Movement & Mindset with Heidi Hadley, where you'll gain valuable perspectives on integrating somatic awareness into your daily life for improved mental and emotional health.

#SomaticMovement #MindsetMatters #HealthTrials #RelationshipWellness #BrainChanges #TraumaHealing #SomaticHealing #CounsellingInsights #PsychotherapyTips #ResilienceBuilding

TO LEARN MORE ABOUT DR LINDA HARTLEY-CLARK:

CONTACT FORM: https://www.lovelifeandrelationships.com.au/contact-2

COURSES: https://www.lovelifeandrelationships.com.au/online-relationship-courses

WAITLIST: https://www.lovelifeandrelationships.com.au/keeping-love-alive-waitlist

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