The Reluctant(ish) Medium

This week, in the Miracles Happen Fertility Podcast my special guest, Tami Quinn of Pulling Down the Moon, talks about how to own your fertility.

About Tami/Tamara Quinn, B.S., RYT (Registered Yoga Teacher), Yoga Swami

Tami is the Co-Founder of Pulling Down the Moon, a revolutionary holistic fertility center that has changed the standard of care for women experiencing infertility. Tami was called to this work after a 14-year career in the corporate world, most recently with Martha Stewart Living Omnimedia where she spent 8-1/2 years in advertising and marketing. Struggling to find balance between career and family, Tami turned to yoga and discovered ancient healing techniques that not only helped with her stress, but also provided tools to help live a more balanced life. These tools also gave her the courage to leave the corporate world and the financial security it represented. Remembering her own difficulty in conceiving her twins, Tami knew these yoga tools would be meaningful for women experiencing similar challenges.

She became a registered yoga teacher (RYT) through Rod Stryker of the Para Yoga School based in Los Angeles, California. Her training includes in-depth study of the principles and practices of the mystical yogic tradition including Kriology and Ayurveda, which are considered to be yoga sciences as well as spiritual paths. Tami is a reiki master, a disciple of the Kriya yoga lineage through her guru Goswami Kriyananda, and an ordained Swami. Her studies have included the doctrine of karma, meditation/guided imagery, hatha yoga, breathing techniques, sacred texts, astrology, religions of the world, kriya yoga philosophy/psychology, dream interpretation, the language of symbols, and pastoral care. Tami uses her training as a swami to create fertility specific rituals, clearings, meditations and yoga classes which help women struggling with disappointment, loss and the stresses associated with infertility. Many of these yoga techniques can be found in her book, “Fully Fertile, A 12-Week Plan to Optimal Fertility” which she co-authored with business partner, Beth Heller. Tami also completed Level 1 training in iRest, a restorative yoga technique that has been shown to help soldiers returning from Iraq with post traumatic stress disorder.

Tami has a Bachelor of Science degree from Miami University in Oxford, Ohio; is a member of the International Association of Yoga Therapists and the American Society for Reproductive Medicine. Tami still considers herself a student, learning new spiritual lessons daily from her Guru and the life lessons of inspiration, hope and courage from her students.

Here is what is covered in today’s episode:
- The scientific and spiritual aspect of fertility
- What is Koshas?
- Why is Koshas important for fertility?

Resources in this episode:
- Pulling Down the Moon (https:/www.pullingdownthemoon.com)
- Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility (https://www.goodreads.com/book/show/11881629-fully-fertile)
- TranscendingInfertilityBook.com

To share your thoughts and/or ask questions:

email [email protected]
visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!
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You've probably heard the saying "You attract what you think about." And while that's cool (and true in some levels) doesn't "You attract WHO you are." just make more sense? In this episode, I talk about how you can fully embrace the being-ness and the feeling of your wish already being fulfilled.
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This week, in the Miracles Happen Fertility Podcast my special guest, Kela Smith, talks about how your diet affects your hormones and fertility.

Kela is a fertility and hormones coach with an extensive background as a professional fitness trainer, wellness educator, and author. To date, she has published two books: The Complete Hormone Puzzle Cookbook and The Hormone Puzzle Method for solving infertility, as well as an online course with the same name. Kela also holds four distinct qualifications as a Certified Holistic Health & Wellness Coach. She realized her dream of creating a virtual holistic health and wellness practice and helps women all over the world solve these issues. As the creator of the Hormone Puzzle Method, Kela helps her clients learn how to cycle sync so they have pleasant periods, boosted fertility, happy hormones, hotter sex lives and greater creativity, productivity, and wellbeing at work.

‼️✨FREE GIFT✨‼️

Get The Hormone Puzzle, a recipe guide to decoding hormones and infertility naturally. Get it here >> www.hormonepuzzle.com


Here is what is covered in today’s episode:

What is the Hormone Puzzle method?
- What is the Hormone Puzzle method?
- Cycle syncing
- Why hormones are essential to fertility

Resources in this episode:
- The Hormone Puzzle by Kela Smith (https://www.kelahealthcoach.com/)
- Transcending Infertility by Dr. Maria Rothenburger (http://www.transcendinginfertilitybook.com/)


To share your thoughts and/or ask questions:

email [email protected]
visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!
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In today’s episode, I’ll be sharing another excerpt from my upcoming book Transcending Infertility on the topic of synchronicity. Believe it or not, synchronistic events happen all the time. We just need to have our hearts wide open in order to really receive it.


Here is what is covered in today's episode:
- What's the difference between coincidence and synchronicity?
- Why is synchronicity important?
- Preparing yourself to create miracles


Resources in this episode:
- TranscendingInfertilityBook.com

To share your thoughts and/or ask questions:

email [email protected]
visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!
Hosted on Acast. See acast.com/privacy for more information.

This week, in the Miracles Happen Fertility Podcast my special guest, A’ndrea Reiter talk about how your intuition ALWAYS knows what's next.
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Heads up, I'm the only perfect person on the planet.Okay I hear you laughing while reading this wherever you are in the world.  Clearly, I am not perfect.  Today's episode highlights a TON of my imperfection through a reading from my upcoming book, Transcending Infertility.
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In today’s episode, we are talking about Kundalini yoga and how you can use it to find focus on your spiritual balance and fertility. PLUS! An impromptu meditation and a bunch of free gifts courtesy of my guest today, Zahra Haji. Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive. Zahra is also a Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach, helping women address the often left-out psychological and emotional aspects of infertility. If you want to learn more about about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca.
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How do YOU turn your IFs to IS? Let me share with you how being okay with what is helps you ditch infertility (I still don't like that word!) through a reading from my upcoming book, Transcending Infertility.


Here is what is covered in today's episode:

-How do you leave the past and stop worrying about the future?
-Channeling your inner guide.
-Action steps to help you handle the hard shit and appreciate yourself for what you have been through.







Resources in this episode:

-Transcending Infertility, Dr. Maria T. Rothenburger, Ph.D. Coming Fall of 2020 (www.transcendinginfertilitybook.com)

-MHFP Episode. 27, Be the Bamboo (www.drmariarothenburger.com/episode27)

-The Hidden Messages in Water by Dr. Masaru Emoto (https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803/ref=sr_1_1?crid=3J3HGAL1CJI86&dchild=1&keywords=the+hidden+messages+in+water&qid=1589243271&sprefix=the+hidden+messages%2Caps%2C255&sr=8-1)


To share your thoughts and/or ask questions:

email [email protected]
visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!
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Learning to stay present in the midst of uncertainty, especially during this Coronavirus pandemic, can be really tough. We are always going to be in a state of uncertainty. There's no future that is going to exist where we know things are going to happen a certain way at all times. It's not how the universe works.  Bummer, huh?

Here is what is covered in today's episode:

-What do you do when faced with uncertainty?
-Sticking with uncertainty in the midst of chaos
-Tips for exercising your willingness to rest in the uncertainty of the present moment







Resources in this episode:

-Comfortable with Uncertainty by Pema Chödrön (https://www.amazon.com/Comfortable-Uncertainty-Cultivating-Fearlessness-Compassion-ebook/dp/B00BBXJH68/ref=sr_1_1?crid=1NQ1L8IIJ99PI&dchild=1&keywords=comfortable+with+uncertainty+by+pema+chodron&qid=1589241366&sprefix=comfortable+with+uncertainty%2Caps%2C281&sr=8-1)

- Self Compassion by Dr. Kristin Neff (www.self-compassion.org)




To share your thoughts and/or ask questions:

email [email protected]
visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!
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Are you a Highly Sensitive Person? An empath?  Then all this coronavirus stuff has likely got you feeling your feels and everybody else's feels, too.  Gaahh!  This episode is about what to do when you feel all the feels too much.

Here is what is covered in today's episode:

-How to know you're feeling too many feels
-What's the difference between highly sensitive person, empath, and introvert?
-Tips for handling all the feels


Resources in this episode:

-MHFP 33: Tune Down the Noise (www.drmariarothenburger.com/episode33)

-The Highly Sensitive Person (www.hsperson.com)

-Sensitive the Movie - with Alanis Morrisette (www.sensitivethemovie.com)

-HearthMath - Quick Coherence Technique (www.heartmath.com/quick-coherence-technique)

-Fertility Friday Compassion Series: A Year of Living with More Compassion for 2020 (www.drmariarothenburger.com/fertilityfridaycompassion1)




To share your thoughts and/or ask questions:

email [email protected]
visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!
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