Dougal Sutherland is a Clinical Psychologist with 20 years’ experience working with children, teens, families, adults, and organisations. He has a passion for helping bring psychology into the public arena and for helping people understand what makes them, and others, tick. Dougal is an Associate at Umbrella Health, providing workshops on Wellbeing, Resilience, and Mental Health Awareness to the government and corporate sector. This work takes him to speaking engagements around the country as well as internationally. Dougal is a regular media contributor having appeared on TV, in print, and in digital media. Dougal also works in the Clinical Psychology Training Programme at Victoria University of Wellington where he oversees the running of the Victoria Psychology Clinic which helps trains clinical psychology students. He continues to actively see clients and also teaches in Victoria's Clinical Psychology Training Programme. Prior to taking up his role at Victoria University Dougal worked in the public health system as both a clinician and manager.