Morgan is back!

This time we dive into his background in dealing with sexual assault, being homeless, and how he has transformed his whole world.

I believe he tells his story to help you understand how you can also heal from your trauma, and change your life as well!

If you want to reach out to him, his IG is:

@littlechild.bjj

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Had the pleasure of chatting with Ryan Reid who grew up in the same city as me, who moved out to Nelson!

We chatted about the hardships he has been through and how he has overcome them! 

Listen to his story about varsity football, and his journey leading up to it, and afterward!

His IG:

@Coach.Ryan.Reid

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Wanted to give you guys the inside scoop on my nose surgery, and some updates on a couple news stories.

News stories included:

https://globalnews.ca/news/9031053/montreal-man-life-sentence-fentanyl/

https://globalnews.ca/news/9029037/covid-vaccination-rate-indigenous-population-study/

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A lot of the time, especially as men, we tend to put our egos in front of our well-being, hiding behind the shield of “I’m okay” 

I wanted to talk about the dangers of this, and how to deal with it.

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Just wanted to introduce all the new branding for the podcast here and give you all a clean and concise idea of what to expect moving forward.

Still all about mental health, still hosted by me, still struggling to collect my thoughts.

Love you all.

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Author of “For When Everything Is Burning” Dr. Scott Eilers joins me on the podcast again!

We discussed trauma, when it occurs across a society, or when it occurs at an individual level.

After that we talked a little bit more about using a crutch, how to recognize them, and how to get rid of them!

Let us know what YOU think!

Link to buy his book:

https://www.amazon.com/When-Everything-Burning-Scott-Eilers/dp/B0B28B2Q2R/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

His IG:

@dr.scott.eilers

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Wanted to give a little update on how I’ve been doing recently, as well as discuss some of the dangers of social media that nobody really discusses.

Hope you’re all doing well, and if you’re not, reach out!

Let me know what YOU think!

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Morgan came through and talked to me a bit about his past, as well as some jiu-jitsu, fighting, mental health, and current events.

For anyone in Vancouver looking for some training in jiujitsu or kickboxing, message him on IG!

His IG:

@littlechild.bjj

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Sometimes in life we get stuck in these times when the doom and gloom get too overwhelming and start to impact our mental health.

We also get stuck in the monotonous times where every day is exactly the same.

When times get like this, it’s important to change things up, keep it fresh and give yourself something new to be excited about.

Sachin swung by to chat about some of his past experiences in terms of his own mental health, and some of his upcoming races!

Make sure to follow his progress on instagram!

@Sach.in.motion

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