Fellas, great convo with Phil Daru. Phil's a former MMA fighter turned world-class Strength & Conditioning coach. He's also a prolific content creator, dropping gems weekly on his Youtube (DaruStrong). We talk about his path from football player to fighter to gym owner to online content creator.

Check Phil Out:

Phil Daru (@darustrong) on Instagram instagram.com/darustrong  

Website https://darustrong.com/ 

YouTube https://www.youtube.com/user/TheDaruDiet