This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing.

For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and connect with their bodies. She speaks about holistic body care around the world and works with top athletes, surgeons, physicians, and celebrities (I'm not gonna name drop but it's pretty bloody impressive - trust me!)

Anna really knows her shit, and she's an absolute dream to chat to because her warmth, passion and exuberance is totally infectious!

I think you'll love this deep dive into fascia - the nerdy stuff as well as the practical tips and techniques she gives to improve your general wellbeing, as well as your pelvic floor health, your access to pleasure and sensation, and your mind-body connection.

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Check out Anna's work here:

https://gstbody.com/ https://www.annarahe.com/ https://www.instagram.com/annaraheofgst/ https://www.instagram.com/gstbody/

And listeners can get a free 7 day trial of GST Body here https://gstvitalifestudio.com/join_us

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.