A:

Nǐ zài tiàowǔ ma?

你在跳舞吗？

Are you dancing?

B:

Bù shì, zhè jiào bāduànjǐn, shì yītào jiànshēn gōngfǎ.

不是，这叫八段锦，是一套健身功法。

No, this is called Baduanjin. It’s a set of qigong exercises.

A:

Liànxí tā yǒu shénme hǎochù ma?

练习它有什么好处吗？

What are the benefits of practicing it?

B:

Zhǔyào shì néng cùjìn qìxuè xúnhuán, qiángshēn jiàntǐ, suǒyǐ wǒ jīhū měitiān dōu liàn.

主要是能促进气血循环，强身健体，所以我几乎每天都练。

It mainly promotes the circulation of vital energy and blood and strengthens the body, so I practice almost every day.

A:

Yǒu zhème shénqí ma? Yàobù nǐ yě jiāojiao wǒ ba?

有这么神奇吗？要不你也教教我吧？

Is it that amazing? Why don't you teach me?