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Welcome to the HealthspanMD Podcast, hosted by Dr. Robert Todd Hurst, a board-certified cardiologist and the creator of HealthspanMD. In today's episode, we delve into a vital topic for maintaining a long and vibrant life: muscle health.
**Timestamps:**
00:00 Introduction: Dr. Hurst introduces the importance of muscle health as we age and the common struggles people face, such as lifting grandkids or everyday objects.
This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
Join us as we explore the vital role of muscle health in achieving a long, vibrant life with expert insights from Dr. Hurst and Ryan Neslund PT, DPT, CSCS. Don't forget to leave us a review and follow us on our social media channels @HealthspanMD for more health tips and updates.
5
1616 ratings
Welcome to the HealthspanMD Podcast, hosted by Dr. Robert Todd Hurst, a board-certified cardiologist and the creator of HealthspanMD. In today's episode, we delve into a vital topic for maintaining a long and vibrant life: muscle health.
**Timestamps:**
00:00 Introduction: Dr. Hurst introduces the importance of muscle health as we age and the common struggles people face, such as lifting grandkids or everyday objects.
This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
Join us as we explore the vital role of muscle health in achieving a long, vibrant life with expert insights from Dr. Hurst and Ryan Neslund PT, DPT, CSCS. Don't forget to leave us a review and follow us on our social media channels @HealthspanMD for more health tips and updates.
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