The lads are joined by England centurion Courtney Lawes this week as we pick the bones out of a painful and controversial last-gasp defeat for Scotland in Murrayfield. We’ll also take a look at an ugly but important win for England, some bright shoots for Wales, and a procession for Ireland in Dublin. 

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How good is the Six Nations?! We’ll be analysing all the action from the first round including what was nearly one of the greatest Welsh comebacks of all time. With Scotland holding on for a rare win in Cardiff, Jim revels in the fact that Gregor's men are technically still on for the Slam. We'll take a look at an epic Irish win in France and how Shaun Edwards might be reacting, lick the f**in ball!!. We'll also take a look at whether we saw the start of England’s new era or just more of the same from Borthwick. Plus, we’ll be having a chat with Italy skipper Michele Lamaro about growing up next to the Colosseum in Rome and life in the Italian camp.

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We've got a couple of big additions this week ahead of the start of the Six Nations, with Welsh legend Dan Biggar joining the lads to preview the tournament and give some incredible insight into Gats, the Welsh squad, who his favourite referee was, and playing against Finn, Sexton and Smith. We also look at how England should approach the tournament and if a new look attack might be on the cards. Plus, we're joined by the man mountain and one of the toughest looking buggers in the World, Springbok and Munster's RG Snyman, to talk about winning back to back Rugby World Cups, moving from Munster to Leinster, and ripping shirts off on a night out. Enjoy!

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Hell of a week with lots of news as we near this year's Six Nations. The lads discuss LRZs big move to chase his dream in the NFL and what it means for rugby. We also take a look at another sport as Jim takes some credit for the new Saffa UFC World Champion Dricus Du Plessis. The lads give their take on the new Six Nations captains heading into this year's tournament, and we speak with Toulouse and England powerhouse Jack Willis about the Champions Cup, his international career ambitions, and his journey so far.

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With the Six Nations squads set to be announced, the lads get their hairy crystal balls out to predict what the England squad might look like, who's replacing Johnny Sexton and captaining Ireland, and what surprise names we might see in Scotland's squad. We’ll also be discussing all the best action from Round 3 of the Champions Cup and working out who might make it through to the knockout stages, in the final round of pool games this weekend. Plus we have a guest debut to step into Andy Rowe's size 7 loafers.

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Happy New Year to the millions, we’re back for a big 2024! The lads will be getting their crystal ball out and giving their predictions for the year ahead, we'll be looking at Owen Farrell’s potential French Future, as well as taking a look at the best of the prem action this weekend and URC over the Christmas period. The lads will also be giving their reaction to the news the RPA will no longer be repping England internationals, plus we have a proper hard northern guest. Hull Rugby league Legend, and the man who has revolutionized Saints Defence Lee Radford.

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It's our last episode of the year and it's also Andy Rowe's grand finale as he moves back to New Zealand, so the lads reminisce on the past eight years, from cat food to fish food. We’ll also be looking at another hectic weekend of Champions Cup rugby as a few English clubs excelled again and a few other sides bounced back from disappointment in Round 1. Plus, we’ll be having a chat with Bath boss Johann van Graan about their great start to the season, his Springbok ambition and his thoughts on RG Snyman. 

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The Champions Cup is back and even better. We’ll be reviewing a bumper opening weekend of rugby with six big wins for Premiership teams and some payback for Lesinter in La Rochelle. Jim was down in South Africa to watch Sarries play the Bulls in Pretoria, and he also drops in on UFC superstar Dricus Du Plessis who teaches him a thing or two about Mauling and Brawling. Plus, we’ll be having a chat with Toulouse’s GIANT Australian second-row Richie Arnold after they thrash Cardiff. 

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The lads are back from Bootcamp and reveal all about their Army experience in the trenches and flying Apache helicopters. We'll also be discussing the fallout from Owen Farrell’s decision to step away from international rugby for a period, looking at how Saracens struggled in his absence & discussing all of the Premiership & URC action. Plus, we’ll be having a chat with Munster’s World Cup-winning Springbok second-row Jean Kleyn about his incredible journey. So, settle back, enjoy, and make sure you’re subscribed on Spotify.

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Can Christmas come too early? The lads get stuck into some high-brow debates about the festive period, as well as analysing who has the best and worst Movember tash. We’re joined by everyone's favourite French ref and Goodey's mate, Matthieu Raynal to chat about the World Cup, making mistakes, and reffing Johnny Sexton and Owen Farrell. We'll also be analysing the latest in the Premiership & URC, including more pain for Bristol & Gloucester fans and a big Leinster/Munster clash at the Aviva, plus the lads chat about where Maro Itoje might be off to next.

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