It's the last podcast of 2021 and we speak to Alex Eagle from The Running Charity about the incredible work that they do with homeless people, asylum seekers and anyone needing help, utilising the power of running to help people change their lives.

We also discuss the case of Seyfu, an Ethiopian runner who is currently under threat of being deported, despite is aspirations to run for team GB (he's very fast!).

Happy Christmas and see you in 2022.

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