The Running Journey

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ 5K for $5K, Stand-Up Comedy, Cross-Manitoba Bike Ride &The Future of Backyard Ultras | TRJ #124

From high-stakes relays and stand-up sets to world records and cross-province rides — this episode's got it all. We talk about the upcoming 5K for $5K Mic Check Relay, Rob's deep dive into the comedy world, Charlie's longest bike ride yet, and the future of backyard ultras. Plus: one of our guests just got a World Record, and we share stories from our parents' recent running activity Let's go 👇

00:00:00 - Intro & Charlie's LONG Bike Rides 00:07:41 - Mic Check Relay Discussion! 00:14:52 - Rob's Comedy Tour Deep Dive 00:26:51 - Rob's 200m & 400m Training 00:29:18 - A TRJ Guest's WORLD RECORD! 00:41:00 - Our Parent's Running Journey! 00:49:00 - More Mic Check Relay & Charlie's Cross-Province Bike Ride

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ The Mic Check Relay! w/ Inspire Soles | TRJ #123

TIMELINE:

00:00 - Intro

02:00 - Johnny & Carolyn's Weekend Duluth Race

05:27 - Duluth Marathon Recap

09:05 - The New Boston Qualifying Rule & The Evolution of Running

19:10 - Back to Manitoba Marathon & Johnny's ALMOST PB

23:43 - Carolyn's Race

29:33 - The Pépère Gerry Run

32:47 - Behind the Scenes: Planning & Prep

36:24 - OUR RACE! The Backstory

45:00 - The Juicy Details

50:00 - Carolyn's Number Crunching Predictions

01:04:30 - Details For Those Interested In Coming

01:07:02 - What Makes Us So Excited About This Event?

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ The Manitoba Marathon Recap! | TRJ #122

In this episode of The Running Journey, Rob and Charlie break down their full pacing experience at the 2025 Manitoba Marathon - from the brand new course layout to the emotional finish line moments. Hear about their pacing duties, unexpected highlights, and plenty of listener shoutouts.

Plus, get updates on Charlie's IRONMAN training, the upcoming Pépère Gerry Run, and a huge announcement you won't want to miss!

CHAPTERS:

00:00:00 - Intro, Shoutouts, Setting the Stage

00:07:13 - The New Course

00:09:20 - People Showed Out! + Pacing Duties

00:14:43 - More Shoutouts!

00:16:24 - Charlie's Experience Pacing

00:21:05 - Rob's Experience Pacing

00:36:17 - Our Finishers & The End

00:43:31 - Charlie's IRONMAN Training

00:53:17 - Pépère Gerry Run

00:58:03 - The Podcast Relay Race!

01:01:35 - Back to Charlie's Training

01:04:53 - Charlie's BIG Announcement

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ There's A New Guinness World Record Holder... | The Barefoot Triathlon | TRJ #121

In this episode, Rob breaks down his Guinness World Record barefoot triathlon - from wild race-day stories to training struggles, transitions, and even cutting his foot mid-run.

Rob and Charlie share how they prepped for the race, funny behind-the-scenes moments, and what went wrong (and right) on race day.

They also reflect on the Manitoba Marathon and future races coming up. If you're into triathlon, barefoot running, or endurance challenges, this one's for you!

CHAPTERS:

00:00:00 - Intro

00:01:20 - Pre-Race

00:31:32 - Post-Race

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ EVERYTHING You Need To Know Before Your First Marathon | TRJ #120

Are you preparing for your first marathon? In this episode of The Running Journey, we cover EVERYTHING you need to know before running 26.2 miles.

From marathon training plans, pacing strategies, nutrition, tapering, race day tips, gear, and how to avoid beginner mistakes — we break it all down based on our 49 combined marathons of experience.

Whether you're aiming to finish your first marathon or chasing a PR, this complete marathon guide will help you crush race day.

Learn from our biggest mistakes, find out what really matters during training, and get practical, honest advice to help you prepare for the ultimate challenge.

👉 Subscribe for more running content, interviews, race recaps & coaching advice!

CHAPTERS:

00:00:00 - Why You Should Listen/Watch

00:02:48 - Pre-race nutrition/hydration

00:06:16 - Should You Wear Brand New Shoes?00:07:02 - Should I Carry My Own Gels?

00:08:30 - You're Race Bib

00:13:03 - Prep Your Gear The Night Before?00:16:37 - What Works Best For Holding Water?

00:19:50 - What Do I Do With All Of My Belongings?

00:22:10 - Bathroom Talk00:24:15 - Where Do I Place Myself At The Start?

00:27:25 - Can I Wear Headphones?

00:28:50 - Pacing With a Run Buddy

00:30:49 - Should I "Bank Time"?

00:32:52 - The "Wall" & Managing Your Speed

00:42:22 - Setting Mini Goals & Tricks

00:47:11 - Walking as a Strategy

00:48:42 - Stretching to Help With Cramping?

00:51:19 - Creating a Race Plan

00:53:56 - Talking to People During a Race?

00:55:25 - Painkillers?

00:55:51 - Can I Get Kicked Off the Course?

00:56:46 - What Gear Should I Wear?

00:58:15 - How To Avoid the Mind Games

00:59:45 - Do You Have a "Mantra"?

01:02:54 - What Do I Do When I Finish

01:04:20 - How To Plan For the Weather

01:09:50 - Birds Hill Triathlon This Weekend, Rob's First Marathon & Final Thoughts

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Barefoot Triathlon Talk, Marathon Tapering & Our BIG Race Reveal | TRJ #119

We're halfway through 2025 and already over 1000 miles in!

In this episode, we dive into Birds Hill Triathlon prep, recent run club updates, marathon training motivation, and why we're finally jumping on the running vest bandwagon.

Oh - and stick around for a BIG race announcement 👀

Enjoy!

Chapters:

00:00:00 - Intro

00:04:07 - 1000 Miles in 2025 Already?

00:07:54 - Birds Hill Triathlon Training

00:12:40 - Recent Running Training

00:19:46 - Training Peaks Motivation

00:25:39 - Run Club & Shoutouts!

00:29:28 - We're Late To The Vest Party

00:32:40 - Barefoot Triathlon Prep

00:36:56 - Run Club Fellas' Marathon Training

00:41:45 - Recent Race Results

00:43:11 - BIG Race Announcement

00:51:19 - Charlie's IRONMAN & Final Shoutouts

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Manitoba Marathon Training, Summer Race Calendar & Charlie's IRONMAN World Championships | TRJ #118

The crew dives into what's shaping up to be a stacked summer of racing. Rob talks about the "Run With Rob" Challenge, his Manitoba Marathon training plan he built for his buddies, and how their long-run approach has evolved. Charlie gives an inside look at his prep for the IRONMAN World Championships, and everyone weighs in on the difference between casual races and "A" race training.

Whether you're building toward a big goal or figuring out your race calendar, this one's packed with relatable training talk and a look at what's next.

CHAPTERS:

00:00:00 - Intro

00:02:06 - How Are We Feeling?

00:07:18 - Not Having a Race Scheduled & Run With Rob Challenge

00:15:34 - Manitoba Marathon Training Plan & Weekend Long Runs

00:34:18 - A "Regular" Fast Finish How Our Builds Have Changed

00:39:34 - "A Race" Training

00:42:40 - Charlie's Recent IRONMAN Training

00:53:06 - Races On The Calendar

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Trail Running Is Tough | "Suffer on Centennial" 100km Recap | TRJ #117

100KM. Trail. Pain. Lessons.

Rob takes on the notorious "Suffer on the Centennial" ultra and breaks down what it really takes to push through a race this brutal.

From pre-race jitters and mid-race battles to post-run reflection and recovery - this episode dives deep into the mind and miles of an ultra runner during a TOUGH day...

Definitely have a newfound admiration for trail runners!

We also chat Jets controversy, upcoming races, and more!

🎥 Watch, subscribe & follow the journey!

CHAPTERS:

(00:00:00 - Intro)

(00:04:06 - Jets Kicked-in-goal Controversy)

(00:09:32 - Suffer on The Centennial Pre-Race)

(00:16:08 - The Beginning of the Race)

(00:20:15 - The Race)

(00:35:45 - Some Brutal KMs & Some Reflection)

(00:44:30 - Finding the Motivation to Finish)

(00:47:24 - Recommendation for First-Timers & More Reflection)

(00:53:59 - Upcoming Races, Charlie's Biking Ventures & Final Thoughts)

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ London Marathon Aftermath, Our "Relay Recap" & Go Jets Go! | TRJ #116

In this episode of The Running Journey, Rob and Charlie reunite post-London to touch further on marathon highs and lows, dive into their recent relay race experience*, and of course - celebrate the Jets' playoff magic as well as some more hockey talk. 🏒💥

From recovery strategies to race-day takeaways and what's next on the calendar (IRONMAN prep, anyone?), this one's packed with raw insight, laughs, and plenty of runner talk.

CHAPTERS:

[00:00 - Intro]

[01:07 - Jets Recap & Hockey Chat]

[26:39 - Our Relay Recap]

[32:49 - Rob's Rapid Fire London Notes]

[41:40 - Rob's Post-London Crash & Upcoming Races]

[49:43 - IRONMAN vs Marathon Build]

[55:07 - Shoutouts & Closing Remarks]

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Breaking 3 Hours In London! | The London Marathon Recap | TRJ #115

In this powerful London Marathon recap, Rob & Charlie dive into Rob's sub-3-hour finish and the journey leading up to it.

From international travel and pre-race nerves to pushing through the final stretch, this episode covers it all.

Whether you're a marathoner, aspiring runner, or just love a good comeback story - this one's for you.

CHAPTERS:

[00:00:00 - Intro]

[00:02:26 - The Travel to London]

[00:12:50 - The Night Before The Race]

[00:16:03 - Getting to The Corral]

[00:20:02 - The Start of The Race]

[00:34:46 - Mile 20]

[00:37:25 - The Finish & Emotions]

[00:44:55 - The Post-Race Blues & What's Next]

[01:01:25 - Quick London Recap]

#Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================