The Running Mullet

We’ve got an inspiring guest who proves that age is just a number when it comes to crushing goals. Diane Grim is 65 years young and just tackled the Black Forest Ultra 100k! This ultra isn't for the faint of heart, and Diane is about to show us all that true grit and determination don’t come with an expiration date. We’re going to dive into her training, mindset, and what’s keeping her fueled as she prepared to conquer this epic challenge. Get ready to be inspired!"

In episode #83 of The Running Mullet podcast, we’re joined by Jess Eager, who recently set a new Fastest Known Time (FKT) on the 200-mile Mason-Dixon Trail! Jess shares her experience, detailing the highs and lows of this incredible achievement. Joining her is James Miller, who played a crucial role as part of her crew, pacer, and all-around support. Together, they dive into the teamwork, strategy, and sheer determination it took to conquer the trail and smash the FKT. This episode offers an inspiring look at the power of perseverance and the importance of a solid crew!

In episode #82 of The Running Mullet podcast, we’re joined by Emily Bybel who just finished her first hundo at Fri stone 100. Then Neal Barnaba, race director for the popular Trails 4 Tails event. Neal recaps this year’s race and shares insights from behind the scenes. As an accomplished ultrarunner, Neal has not only tackled Pennsylvania’s grueling Eastern States 100 but also the legendary Western States 100. In this episode, he compares the two iconic races, highlighting the unique challenges, terrain, and experiences each offers. Tune in for an in-depth look at what makes both races stand out in the ultra world and why Trails 4 Tails is one not to miss!

Join us on Monday 9/16 at 7:30pm while we chat with, Georgetta 'Trail Mama' Frederick! She’s a thru-hiker who conquered the Appalachian Trail and recently finished her very first 100-mile race at the Pine Creek 100 Miler. We're excited to dive into her adventures and hear how she balanced the grit, fun, and pure determination it takes to tackle these monumental challenges!

I read race reports! Word for word.

The twelfth episode of The Mullet Chronicles is a reading of Adam Kolb's race report for the 2024 ES100 (the year Debbie Downer forced the race to cancel). Like the best mixtapes, this recording has its bops, its slow jams, and it's completely uncensored.

You can submit your own race reports by finding The Running Mullet on Facebook, Instagram, or emailing [email protected]. Listen to The Running Mullet live every Monday evening at 7:30pm Eastern Time on YouTube and Facebook Live.

Our good friend Erica is back to talk about her AMAZING summer and her HUGE plans for this fall. She was on the podium at this years Jigger Johnson Race in the White Mountains and plans to race big things this fall. Tune in!

Grayce just finished this 50 mile race! Tune in to hear how her run played out and how her day went.

Then Special guests Gilbert Balliet and Kip Hoffman join the fun to talk about Twisted Branch 100k this past weekend.

We have a ton to talk about on this weeks show! The 2024 Summer Olympics just ended and guest host Lauren Kosek joins the chat as a co-host to talk about all the excitement and disappointments that happened at the games! Grayce gives us a summary of how her race, Slopeslide Slumber Party went and gives us all the juicy details on the action that ensued! Eric will join the podcast to watch his daughter push him out of the co-host position! Join us Monday night!

Debbie is a huge DOWNER!!! Eastern States got canceled for good reason, The weekend was still spent with trail family. Tune in to hear all the juicy bits!

Eastern States is less than 2 weeks away! Grayce and Eric are so freaking excited that they have TWO registered runners on to talk about their year, their training going into the race and how they plan to execute it! Anthony made it to mile 62 last year before DNFing, and this will be the first 100 miler for Kara. Both athletes have had phenomenal races at Hyner 50k and Worlds End 100k as they chase their quest for the PA Triple Crown! Tune in for some good Pine Creek Chit Chat!!!