The Running Mullet

Races are a blast! Group Runs are like one big party! FKTs are intense! But how do you create your own adventure and follow through even though you are the only one pushing yourself... Daryl Lehman recently ran his own 100k adventure because.... Well, he wanted to! Tune in to hear all about it and maybe get inspired to create your own cheap adventure!

Happy Podcastiversary to us!!! Grayce and I somehow made it through a full year of this podcast business! Just like a marriage, we have had our ups and downs. Think of this show as our first trip to the counselor to talk about our feelings.. Tears will be shed, laughter will be laughed.. But most importantly we will communicate with each other so that this Podcast starts year two with a BANG! You are all invited and you dont even need to bring a gift.. BE THERE!!!

At approximately 229.8 miles the PA section of the Appalachian Trail is known to be one of the harder more technical sections of the AT. Jordan just recently set out to best the unsupported FKT on this section. We will discuss everything leading up to the big push and then tackle what went right and what went wrong. Clear your Monday evening, you don't want to miss this one!

I read race reports! Word for word. I've been saving this one! The tenth episode of The Mullet Chronicles is a reading of Eric "Idiot Runner" Kosek's race report for the 2018 Tahoe 200-miler. You can find Eric running tough trails and tough races, and we discuss it all live every Monday evening at 7:30pm Eastern. And, if you also identify as an Idiot Runner, you can get alllll the fun Idiot Runner swag here: "We're smart enough to know how dumb this is!" - Idiotrunner.com

You can submit your own race reports by finding The Running Mullet on Facebook, Instagram, or emailing [email protected]. Listen to The Running Mullet live every Monday evening at 7:30pm Eastern Time on YouTube and Facebook Live.

We have a full show for you people. First we talk to Jason Tanner about his 7th place finish at Rocky Raccoon 100 miler in Texas, then Grayce tells us all the deets on her weekend run at the DUC 100K. What a great show for our 50th episode! Join us!

I read race reports! Word for word. The ninth episode of The Mullet Chronicles is a reading of Brooke Schell's race report for the 2020 Mohican 100-miler. You can find Brooke and her pups running trails mostly through the Beast Coast with the occasional dip elsewhere such as this jaunt over to the Midwest.

You can submit your own race reports by finding The Running Mullet on Facebook, Instagram, or emailing [email protected]. Listen to The Running Mullet live every Monday evening at 7:30pm Eastern Time on YouTube and Facebook Live.

Grayce and Eric both tackled "The Snot" this past Saturday. She took care of the party in the back as usual and Eric made sure everything was in order near the front. It was an unusually warm day with little snow or ice but a beautiful day to be in the woods with our trail family and friends. Join us and Roxanne Strine as we talk about our experience and everything SNOTTY!

Tune in as we have on our guest, Dan Yearick, to talk about his incredible weight loss journey, going from a high of 525 lbs. to a now lean, Spartan racing machine that weights in around 190! Where did he come from and how he got to where he is today. Grayce and I love personal triumph stories and this is a good one!

Join us as we talk to Race Director of the Phunt 25k/50k, Carl A. Perkins. This race is known for being run super smoothly, listen in to hear his secrets to success and what makes a great race a Great Race!

I read race reports! Word for word. The eighth episode of The Mullet Chronicles is a reading of Marissa Kovach's race report for the 2023 Devil Dog Ultras 100-Miler. You can find Marissa on trails through the Beast Coast with the biggest smile around. Also, check out Episode 3 of the The Mullet Chronicles by Marissa titled, An Ode to Running.

You can submit your own race reports by finding The Running Mullet on Facebook, Instagram, or emailing [email protected]. Listen to The Running Mullet live every Monday evening at 7:30pm Eastern Time on YouTube and Facebook Live.