This episode offers another guided meditation foundational to the Tantrik path, inviting us to explore the sacred cave of the heart. In this traditional meditation, we guide the center of consciousness or selfhood—often felt in the head or between the eyes—to descend to the mysterious and quiet region at the heart's base. Here, we can immerse ourselves in the stillness and silence within, experiencing a subtle, radiant presence felt as a point of pure, sparkling light deep within, our ultimate reality.

Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.

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