Wowee, this one was jam packed! Catherine Lyell is a men’s health and porn addiction specialist and a pioneer in her field who's not afraid to say some controversial shit!

We had amazing and fascinating chats about porn addiction and covered things like how common it is, what qualifies as a porn addiction, how to recognise if you or someone you love has a problem with porn, how porn works in the brain and the science behind how it rewires your neurologically, approaches to recovering from a porn addiction, the connection between gaming and porn addictions, the impact porn has on relationships and the negative effects on partners of those watching it, how masturbating to porn regularly actually causes damage in the brain and results in erectile dysfunction, the vicious cycle created that spirals into depression, cheating, lying, and other dysfunctional behaviours, and loads more!

We actually decided to break up this episode into two parts so we could really do it justice, so next week's episode is also about porn addiction and will cover more on what to actually do about it and how to navigate this with a partner. There is hope! So stay tuned for that action!

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

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