The mums are back, and it's been a week of high highs and low lows! This episode is packed with honest confessions, fashion insider info, and a few hilarious personal tangents.

This Week's Hot Topics 

• The Science of Colour Analysis: The mums play a voice note from a listener in San Diego asking how to wear lighter Seasonal Colours (like "Light Summer") in an autumn/winter wardrobe. The hosts advise using colour analysis as a guide, not a restriction, and share easy ways to layer pale shades with darker staples.
• The Intimacy Barrier: Cara gets candid about her struggles with social anxiety (don't you dare sing to her!) and shares her ritual of "climatising" before a simple kiss with her husband of ten years. Sparking the conversation about awkwardness and intimacy.
• A Disney Dream Come True: A delighted listener sends a voice note to confess that the podcast has completely influenced her to book a surprise family trip to Disney World next summer!
• A Halloween Pressure Cooker: One host is facing extreme pressure to win the annual family fancy dress competition (after winning twice in a row!). Hear her dilemma over finding the perfect family theme, the logistical nightmare of ordering K-Pop Demon Hunter costumes, and the funny reality of being an awkward person during carol singers and trick-or-treaters.
• The Skincare Scoop: Catch up on the latest aesthetic treatments with one host's review of her recent trip to Dr. Nora, including a Botox touch-up, Polynucleotides under the eyes, and a skin peel. Plus, learn about Masseter Botox for that "snatched jawline" look.
• Team Kitten Heel: They welcome a new member to the low-heel club! The hosts celebrate a listener's conversion to Kitten Heel boots, which are proving to be the perfect comfortable-but-chic compromise for busy mums.

Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

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The mums are back, and it's been a week of high highs and low lows! This episode is packed with honest confessions, fashion insider info, and a few hilarious personal tangents.

Cara and Bronagh discuss:

• The 'Gangster' Meltdown: The hosts kick off with a dose of real mum-life, discussing how to handle a mid-week meltdown—whether it’s yours or the kids'—and why sometimes, you just need a moment to be a gangster.
• The Power of Pilates: One host shares her newfound love for Reformer Pilates, explaining why the 9 AM class is perfect for the school run routine and how it’s helping her mind (even if it's replacing heavy lifting).
• Perfume & Posh Pouts: The girls give you an exclusive peek inside a luxury afternoon tea event for a perfume launch. Hear about the amazing Chanel combat boots that inspired a chat about fashion investment pieces and why the new Caramel Queen scent is the perfect fall fragrance.
• Concert Confessions: One host recounts a trip to see Oasis at Wembley, detailing the chaos of the crowd, the questionable contents of tossed drinks (beer or... something else?), and the struggle to find the right size band t-shirt.
• The Great Club Debate: From Beavers and hiking badges to karate and expensive music lessons, the mums weigh the pros and cons of filling the kids' schedules and why committing to Saturday morning football is a boundary they won't cross.
• A Mum’s TV Therapy: The hosts talk culture, from the emotional rollercoaster of Downton Abbey and the heartbreak of Call the Midwife to their latest crime drama binges and their excitement for the Victoria Beckham documentary.
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Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.

The mums are back and they're answering your questions. But before they get to the good stuff, Cara and Bronagh catch up on the chaos of life as a parent. From an acid green tracksuit and Buffalo trainers to a surprise gift from her husband, this episode is packed with personal stories and honest takes.

This week, the hosts dive into a wide range of topics, including:

• '90s Fashion Throwback: A conversation about a Billie Eilish tracksuit devolves into a hilarious trip down memory lane, complete with revelations about Spice Girls, Buffalo trainers, and one host’s past as a competitive freestyle dancer.
• The Mums’ Ultimate Christmas List: The girls tackle a listener’s question about the perfect Christmas present. They share their own wish lists, which include items they feel "too guilty" to buy themselves, and explain why an investment piece like a good belt is always a worthwhile gift.
• A/W Press Day Review: Bronagh gives an exclusive breakdown of the autumn/winter collection she previewed at the latest Marks & Spencer press day. Get her honest takes on the latest trends, from leopard print suits to metallic cowboy boots for kids

Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.

The mums are back! This week, Cara and Bronagh are reunited and ready to dive into the chaos of life as a parent. With one host fresh off a cruise and the other just back from a night at the theatre, they share their unfiltered opinions on everything from questionable hairstyles to back-to-school shopping and exciting travel plans.

The hosts get candid as they open up the episode, sharing their unfiltered opinions on everything from the struggles of keeping a tidy house to the great debate over children's swimwear.

In this episode, get ready to hear about:

• A Magical Family Cruise: Cara gives an exclusive, in-depth account of her recent Disney cruise to Norway, sharing what makes a Disney Cruise different from a trip to the parks and revealing why the kids' clubs are truly magical.
• An Eventful Night at the Theatre: Bronagh shares her review of a new show that sparked a new style obsession, and recounts a hilarious and memorable moment from her night out.
• Back-to-School Sanity Check (The School Run): Continuing our back-to-school theme, the girls get real about the morning school run. What do you wear? Do you put on a fresh outfit just to clean the house? They get honest about the guilt of school shopping and how they dress for the real-life school run.
• From Uniforms to Your Own Style Rules: A new style lesson is born out of a conversation about a theatre production and a Matalan faux fur coat. The hosts share their advice on finding a high-quality white t-shirt and creating a classic look that stands the test of time.

Please note that Cara’s Disney Cruise and Bronagh’s theatre trip were both gifted.

Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Cara and Bronagh are here, sharing their unfiltered opinions on the chaos of parenting. Join them as they get real about everything from questionable hairstyles and back-to-school shopping to the struggles of keeping a tidy house and the great debate over children's swimwear.

In this episode, get ready to hear about:

• Back-to-School Sanity Check: We're a couple weeks in, but did you really buy a whole new school uniform this year? And when all that schoolwork comes home at the end of the year, are you a "keep it all" or a "bin it straight away" type of mum? The girls get real about the guilt of back-to-school shopping.
• Controversial Fashion: An unfiltered discussion on children's swimwear and shoes, and what they believe is and isn't appropriate.
• Upcoming Adventures: From a Disney Cruise to Norway to a potential trip to Dublin, the hosts reveal their exciting future travel plans and ask for your best recommendations.
• Listener Voice Notes: We have our listener voice notes sharing the love of the School Runway community.
• Timeless Style: A trip down memory lane leads to a key fashion lesson: how to find your personal style and avoid getting carried away by fleeting trends, proving some looks truly are forever.

Want to get involved? We love hearing from you and want to know what you'd like to hear about next. Please send us a voice note with any fashion questions, your own style tips, good finds, or anything else you'd love to share.

Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.

The girls are back! After a little break and a Sunday roast that quickly escalated into a late night, Cara and Bronagh are reunited and ready to dive into the latest on their lives. In this episode, they discuss everything from surprising holiday destinations to the reality of being a mum, all while sharing their top tips on fashion and comfort.

Cara gives an honest account of her recent trip to Dubai and the challenges of packing for a new climate and culture. This leads to an in-depth chat about the art of transitional dressing and the must-have pieces you need to seamlessly move from summer to autumn.

In this episode, get ready to hear about:

Modest Dressing & Layers: Cara shares her favourite looks from her trip, explaining how key pieces like a simple white shirt can be layered over dresses to create a stylish and respectful look.

The Summer-to-Autumn Wardrobe: The girls break down why linen and silk trousers are the perfect transitional pieces and chat about the power of elegant sets for a chic, put-together feel.

The Northerner vs. Southerner Debate: The girls discuss their recent trip to Manchester and weigh in on who's friendlier.

Holiday Comforts: A fun debate on hotel room essentials, from duvets and pillows to the cleanliness of floors, and a look at some of the hosts' new homeware finds.

It's a chaotic and fun chat that will leave you with a whole new perspective on your wardrobe and travel plans.

What are your go-to transitional pieces for the new season? Share your favourite tips with us!

Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.

They're back! Cara and Bronagh are thrilled to bring you Part 2 of their magical special, answering all your burning questions about their gifted trip to Walt Disney World Resort Florida. After covering their initial impressions in the last episode, they're now diving deep into the ultimate tips and tricks to make your own family holiday as stress-free and fun as possible.

The girls take you through the incredible world of Disney Springs, revealing the hidden gems, incredible food, and unexpected shopping havens. They'll also share their top advice for navigating the parks, from the must-have app to the best way to handle the unpredictable Florida weather.

In this episode, get ready to hear about:

• Disney Springs Revealed: An insider's guide to the shopping, dining, and entertainment district, complete with their hilarious dancing moments and favourite restaurants.
• Top Planning Tips: Cara and Bronagh share their essential advice on everything from packing a portable washing basket to using the My Disney Experience app to your advantage.
• Food & Drink: Honest opinions on the food portions, the best quick service spots, and why you should always ask for an ice water.
• The Value of Memory Maker: Why this photo service is an absolute game-changer for capturing your family memories.
• Is it Worth It?: A candid discussion on the cost of Lightning Lanes and how to decide if they're right for your family.

Packed with their trademark humour and practical advice, this episode is a must-listen for anyone planning a Disney holiday.

If you have more questions or want to share your own School Runway-inspired Disney experiences, please send them over—we love to see and hear it all!

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For more details on this offer visit https://www.disneypackages.co.uk

 1.    Offer is applicable to new bookings made in the UK and Ireland

2.    The offer is bookable until 5th November 2025 and is available for most 2026 school holidays. Excludes gratuities. Selected Disney Resorts & Ticket Packages. Available on selected 2026 dates.

3.    Visit www.disneypackages.co.uk for full Terms, conditions, and exclusions

4.    To take advantage of the offer, guests must include a stay and a 7-day or 14-day Magic Ticket for all members of the party travelling who are aged 3 and over at time of travel. Offer travel window for selected dates ranges from 7th January to 19th December 2026. Stays are subject to room availability. 

Hosted on Acast. See acast.com/privacy for more information.

The moment you've all been waiting for is finally here! Cara and Bronagh are thrilled to kick off their special two-part series dedicated to their gifted trip to Walt Disney World Resort Florida. After weeks of teasing, the girls are ready to spill the tea on their incredible family adventure.

In Part 1, they’ll take you right back to the beginning, from the moment they packed their bags to their first magical steps on property. Get a glimpse into the emotional farewells, the unexpected moments, and all the initial excitement of this once-in-a-lifetime trip.

In this episode, expect to hear about:

• The Journey: All the travel drama and funny moments on the way to the Grand Floridian Resort & Spa.
• Settling In: What it’s like to arrive at a Disney resort and get your bearings with the family.
• First Impressions: The kids' reactions to the magic and a few early adventures.
• Planning is Everything: A look at Cara's expert itinerary and how they tackled the first few days in the park.

From navigating the parks to surviving the heat, this episode is packed with personal stories and an honest look at what their Walt Disney World experience was really like.

Keep an eye out for Part 2, where they’ll dive into all the best tips, rides, and magical secrets you’ll need for your own trip!

---

For more details on this offer visit https://www.disneypackages.co.uk

 1.    Offer is applicable to new bookings made in the UK and Ireland

2.    The offer is bookable until 5th November 2025 and is available for most 2026 school holidays. Excludes gratuities. Selected Disney Resorts & Ticket Packages. Available on selected 2026 dates.

3.    Visit www.disneypackages.co.uk for full Terms, conditions, and exclusions

4.    To take advantage of the offer, guests must include a stay and a 7-day or 14-day Magic Ticket for all members of the party travelling who are aged 3 and over at time of travel. Offer travel window for selected dates ranges from 7th January to 19th December 2026. Stays are subject to room availability. 

Hosted on Acast. See acast.com/privacy for more information.

They're back! Cara and Bronagh are reunited and excited to bring you a special check-in episode. This week, they're catching up on what's been happening since their return to the UK, and sharing a few hilarious stories along the way. From a lost toy to a single missing sock, the post-holiday blues are very real.

In this episode, get ready for a laugh as they discuss:

• Holiday Horror Stories: The reality of keeping kids busy during the long school break.
• Lost and Found: A hilarious tale of lost items and the husbands left in charge.
• School's Out (Forever?): Cara sparks a debate about the pros and cons of homeschooling and her own "mad" desire to pull her kids out of the school system.
• The Psychic Stylist?: Bronagh shares a few strange coincidences that have her questioning if she has some sort of "witchy" powers!

It's a frank, funny, and relatable catch-up on all things mum life.

Keep tuned for our Disney special next week!

Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Get ready for a super special episode of The School Runway Podcast! Your favourite hosts, Bronagh Meere and Cara Delahoyde-Massey, are bubbling with excitement as they reveal their incredible, gifted ad press trip to Walt Disney World Resort Florida! That's right, they're off to the most magical place on Earth, and in this episode, they're spilling all the details.

Cara is practically packed and ready to go, jetting off a week earlier than Bronagh due to a birthday party (and perhaps a desire to avoid too much kid-induced chaos at once!). The excitement is palpable as they share how this dream trip came to be, all thanks to their amazing listeners!

Join Bronagh and Cara as they dive into listener tips and questions, teasing some fantastic insights for anyone planning a Disney adventure. Expect a few tangents (it wouldn't be The School Runway without them!), and plenty of laughs, and maybe even some happy tears!

Listen in for a sneak peek at some of the awesome listener tips they'll be discussing:

• Strategic Planning: Why having a plan for rides, characters, and shows is key to maximising your magical experience.
• Dining in Style: The enchantment of booking advance dining experiences, like at Cinderella's Royal Table in Magic Kingdom Park, especially after a visit to the Bibbidi Bobbidi Boutique!
• Parade Perfection: Snagging a spot on Main Street for the parade is a must for unforgettable fun.
• Thrill Seeker Recommendations: Don't miss out on adrenaline-pumping rides like Space Mountain at Magic Kingdom Park, Expedition Everest at Disney's Animal Kingdom Theme Park, and Rock 'n' Roller Coaster at Disney's Hollywood Studios.
• Capture the Magic: The ultimate guide to using Disney PhotoPass and Memory Maker to capture all your precious moments, from character meet-and-greets to ride photos.
• Ride for Competitive Fun: Get ready for some friendly family competition on Toy Story Mania! at Disney's Hollywood Studios.
• Night-Time Spectaculars: Essential advice on staying for the incredible nighttime shows, including Fantasmic! at Disney's Hollywood Studios and the beloved Happily Ever After fireworks at Magic Kingdom Park – plus a secret tip for an extra magical fireworks viewing!
• App Advantage: Why the My Disney Experience app is your best friend for navigating the parks, checking wait times, and even ordering food.
• Character Heights: A smart tip for pre-checking ride height requirements to avoid disappointment.

Bronagh and Cara are beyond thrilled, and you'll hear their genuine excitement as they chat about what they're looking forward to most – from Delilah's birthday celebrations at Cinderella's Royal Table to potentially meeting princesses behind the castle during the fireworks!

Don't miss this must-listen episode packed with practical advice, insider secrets, and all the magical vibes you'd expect from The School Runway!

What's your ultimate Walt Disney World Resort Florida tip? Let us know!

#WaltDisneyWorld #WDW @WaltDisneyWorld @DisneyParksUK #DisneyParksUK​ #adgifted #adpresstrip

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