Brad and Steve discuss the latest science of goal setting, including the common pitfalls most people overlook and the concrete principles for setting goals that will drive the process and outcomes you want in life. They also give personal examples of how they take this knowledge and apply it to setting goals in their own lives. This episode is filled with practical, timely, and immediately applicable tips. Don't miss it! 

You can find the episode on:

• iTunes and Apple Podcasts
• Spotify
• Android
• Stitcher

***

Check out our exclusive community bonuses on Patreon.

Get a copy of The Practice of Groundedness! It is currently over 40 percent off!

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

The post The Science (And Philosophy) Of Setting Optimal Goals appeared first on The Growth Equation.

Hosted on Acast. See acast.com/privacy for more information.