Cynthia and Josie's Unmentionables

The Science of Mindfulness in Sex


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Have you ever heard  of mindfulness in the bedroom?  If your body is having sex your mind should come to the party as well.   

Dr. Lori Brotto is a researcher, psychologist and also the author of Better Sex Through Mindfulness: How Women Can Cultivate Desire.  Dr Brotto discusses how mindfulness practices can enhance sexual desire and arousal.

Links: BETTER SEX THROUGH MINDFULNESS

Mindfulness recordings:RECORDINGS

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