Here, Chris and Kristen breakdown the why behind sustainable weight loss and why losing weight and keeping it off is so hard. Once you know the why behind this billion dollar industry, the how will make much more sense.<br />
<br />
For more guidance, join On Target Living’s FREE 21 Day Challenge here: <a href="https://ontargetliving.com/challenge">https://ontargetliving.com/challenge</a>

Here, Chris and Kristen breakdown the why behind sustainable weight loss and why losing weight and keeping it off is so hard. Once you know the why behind this billion dollar industry, the how will make much more sense. For more guidance, join On Target Living’s FREE 21 Day Challenge here: https://ontargetliving.com/challenge

Here, Chris and Kristen breakdown the why behind sustainable weight loss and why losing weight and keeping it off is so hard. Once you know the why behind this billion dollar industry, the how will make much more sense.<br>
<br>
For more guidance, join On Target Living’s FREE 21 Day Challenge here: <a href="https://ontargetliving.com/challenge" rel="noopener noreferrer">https://ontargetliving.com/challenge</a>

The Secret To Sustainable Weight Loss: Part 1

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again.

www.ontargetliving.com

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health &amp; performance the same way again.

www.ontargetliving.com

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The Secret To Sustainable Weight Loss: Part 1

The Secret To Sustainable Weight Loss: Part 1

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