Feeling overwhelmed by summer already? You’re not alone. 

In this episode of The Secrets of Supermom Show, we're diving into the #1 mistake moms make when planning summer—and what to do instead. If your summer calendar is already packed with camps, trips, and activities and you're wondering when you’ll get a moment to breathe… this is your permission slip to rethink everything. 

Discover how to create a fun, peaceful, and intentional summer without burnout—and why doing less might be the key to enjoying more. Plus, get the inside scoop on Supermom Summer Camp and how to join us for the best summer reset ever. ☀️🎒 

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Ever feel like other moms are effortlessly juggling it all while you’re drowning in chaos? 

The secret isn’t superpowers – it’s systems! 

In this episode of The Secrets of Supermom Show, Lori Oberbroeckling reveals the simple, repeatable systems that make even the busiest days flow smoothly. Tune in to discover how to save time, protect your energy, and finally feel like you’re the one in control.

And if you are ready to dial in those systems, join us for Supermom Summer Camp, our 4th Annual June Summit! Sign up at supermomsummercamp.com!

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Have you ever looked at another mom who seems to be doing it all — a successful career, a side hustle, a perfectly organized home, and kids who actually smile in photos — and wondered, “How does she do it?” 

The truth is, she doesn’t. 

She’s not superhuman. She’s just using a few strategic habits that make all the difference. And today, we’re breaking down three game-changing habits that high-achieving moms use to protect their time, energy, and sanity.

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Are you ready to build your child’s confidence, independence, and essential real-world skills — this summer?

Today on the podcast, I’m joined by the amazing Katie Kimball, creator of the Life Skills Now Summer Camp, a one-of-a-kind virtual summer experience that helps kids ages 5–18 master important life skills — and gives parents a much-needed hand in raising responsible, capable kids.

We dive deep into why teaching kids life skills is more important than ever, how it builds resilience and reduces anxiety, and how small steps at home can lead to huge transformations for our children’s futures.

If you're a busy parent wondering where to start with life skills for kids, you want your kids to help more around the house and feel good about it, or you simply want a positive way to use screens this summer, you are going to love this episode!

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/234.

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In this inspiring episode of The Secrets of Supermom Show, Whitnee Hawthorne, a corporate executive, entrepreneur, and mom of two shares how she is redefining what it means to thrive as a working mom. Whitnee is the powerhouse behind The Savvy Working Mom, a platform helping ambitious women grow their careers and families without burnout or guilt.

We’re diving deep into a powerful truth: work-life balance is a myth.  Whitnee shares what to focus on instead, how to navigate life as a symphony, and her empowering SMS framework—Shine, Manage, Surrender—to help working moms feel less overwhelmed and more fulfilled.

Whether you're juggling a demanding job, raising tiny humans, or trying to carve out space for your own goals, this episode is for you.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/233.

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If you've ever felt like setting boundaries sounds good in theory but is really hard in real life—especially when you're juggling work, family, friendships, and more—this episode is for you.

I sat down with the amazing Coach AnnaJo (Ana Jorge) to talk all about how busy working moms can set boundaries that actually stick—and do it without guilt. Anna shares her 8-step formula for creating and holding boundaries in both your personal and professional life, plus real-world examples and scripts you can try today.

If you’ve ever asked yourself:

• “Why won’t they respect my boundaries?”
• “How do I keep enforcing this without sounding mean?”
• “What if they get upset when I say no?” 

This is the conversation you’ve been waiting for.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/232.

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If you’ve ever looked at your calendar and thought, “None of this is for me”, you are not alone, friend.

In this episode of The Secrets of Supermom Show, we’re talking about how to take back control of your calendar—because when your time feels out of your hands, so does your balance, energy, and joy. Whether it’s your boss, your kids, your clients, or your volunteer commitments, the more your schedule belongs to everyone but you, the closer you inch toward burnout.

But here's the truth: you are allowed to protect your time. And you don’t need a fancy planner to do it—just a few intentional mindset shifts, some simple strategies, and a bit of practice.

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If you’ve ever felt stuck—like no matter how hard you try, something invisible is keeping you from the success you want—this episode is for you!

Today, I’m joined by the amazing Mindi Huebner, a mindset and identity expert and clinical hypnotherapist, who’s breaking down the power of your subconscious identity and how it can either propel you forward or keep you trapped in self-doubt and overwork.

We’re talking about:

🔥 Why your brain prioritizes safety over success
🔥 The hidden signs your subconscious is keeping you small
🔥 Practical steps to shift your mindset and step into your most empowered self

This conversation is packed with golden insights you don’t want to miss! Hit play now and start rewiring your thoughts for the success you deserve. 🎧✨

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Ever pick up your phone for just a second and suddenly realize 30 minutes (or an hour) have disappeared? You’re not alone! The average person spends two or more hours a day on social media—often without even realizing it. But why do we do it? And more importantly, how can we stop?

In this episode, we dive into:

 ✅ The sneaky psychology behind endless scrolling (hello, dopamine!)
 ✅ Why we reach for our phones when we’re stressed, overwhelmed, or just plain tired
 ✅ Signs you might need a “scroll detox”
 ✅ Simple strategies to break the habit and reclaim your time

If you’re feeling stretched thin but still find yourself glued to your phone, this episode is for you! Tune in now and take back control of your screen time. 🎧✨

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/229.

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In today’s episode, we’re joined by Michelle Boulay, an expert in family photo organization. Michelle shares her secrets for turning chaotic photo collections into beautifully organized memories—without all the stress.

As busy moms, it can feel overwhelming to manage photos, memories, and everything else we juggle. Whether it’s digital images on your phone or old-school prints, floppy disks, or CDs, the question is: how do we get organized in the fastest way possible? Michelle is here to help simplify the process with some practical tips and time-saving solutions.

Today we…

• Simplify Your Photos: Learn how to gather and organize your photos from all your devices and get them in one place.
• Declutter Your Digital Space: Get tips on sorting through old formats like floppy disks, CDs, and other digital clutter.
• Create an Easy System: Find out how Michelle helps busy moms set up a photo organization system that works for them.
• Cherish Your Memories: Discover how organizing your photos helps you enjoy your family moments without the stress.
• Start Small: Learn how to take the first step, whether you’re just getting started or tackling a mountain of photos.

For the show notes and all the links (and the discounts!) mentioned in today’s episode, head to secretsofsupermom.com/228.

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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