In today’s episode we’ll chat thru…

① What does it mean to INVEST IN YOURSELF…esp as a WOMAN
② What is REQUIRED when you INVEST IN YOU
③ 8 UNIQUE WAYS I’ve INVEST IN MYSELF (+ how you can, too!)

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

⁠⁠JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️⁠⁠

⁠⁠{FREE} QUARTERLY CHECK IN JOURNAL⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In today’s episode we’ll chat thru…

① Friendly REMINDER- our FIRST SISTERHOOD RETREAT is OPEN FOR ENROLLMENT!
② The LIE about PERFECTION.
③ How to reframe the JOURNEY to PERFECTION (or EXCELLENCE).

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

⁠⁠⁠JOIN US IN TAMPA FL FOR THE SISTERHOOD RETREAT 🌴☀️⁠⁠⁠

⁠⁠⁠{FREE} QUARTERLY CHECK IN JOURNAL⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In today’s conversation we’ll chat thru…

① How Jillian went from checking all the boxes in life to realizing she was out of alignment + stepping into her true calling.

② The power of DOING THE WORK.
③ WORK LIFE balance, PEOPLE PLEASING, the STORIES we tell ourselves, and how to MAKE IT LIGHT even in the DUALITY of life.

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️

⁠⁠⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

CONNECT WITH JILLIAN 📲

If you LOVED today’s conversation then head over to Instagram and hang out with Jillian. And if you want MORE RESOURCES to get plugged in and connected check them out here:

CHOOSE YOU COLLECTIVE 12 MONTH COACHING

1:1 COACHING (6 or 12 month options)

In today’s episode we’ll chat thru…

① Friendly REMINDER- our FIRST SISTERHOOD RETREAT is OPEN FOR ENROLLMENT!
② Living in the CONNECTED SOCIAL MEDIA world + how that influences us/our choices.
③ Two Questions that are really helpful when considering INFLUENCE.

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

⁠JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️⁠

⁠{FREE} QUARTERLY CHECK IN JOURNAL⁠

⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In this episode we’ll chat thru…

① Getting OUT OF YOUR BUBBLE.
② 5 REASONS every woman should attend a GROWTH BASED RETREAT
③ How YOU can join me for THE PATHWAY TO PROGRESS RETREAT 🌴☀️✌🏼

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️

{FREE} QUARTERLY CHECK IN JOURNAL

⁠⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In this episode we’ll chat thru…

① Why SPRING (+ a fresh season/quarter of the year) is a great time to MAKE SHIFTS in your ROUTINES + TAKE INVENTORY of your GOALS.

② 5 SHIFTS you can make as SPRING begins.

③ Q’s to help you REFLECT on the past quarter + PREP for a new season.

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️

{FREE} QUARTERLY CHECK IN JOURNAL

⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In today’s episode we’ll chat thru…

① ONE YEAR BIRTHDAY of The SELF CARE Sisterhood Podcast
② MY SUPERPOWER…
③ 10 Tips for Building CONSISTENCY

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In today’s episode we’ll chat thru…

① Heather’s story of surviving a rare bone cancer at 11 years old.

② The power of COMMUNITY.
③ Building a NEVER GIVE UP mentality.

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

⁠FREE MONTHLY FINANCE TRACKER 🌱⁠

⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠📓

⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE 🧖🏽‍♀️⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

CONNECT WITH HEATHER 📲

If you LOVED today’s conversation then head over to Instagram and hang out with Heather. And if you want MORE RESOURCES to get plugged in and connected check them out here:

WORK WITH HEATHER

PARTNER W/ THE NEVER GIVE UP CREW + INSPIRE OTHERS

In today’s episode we’ll chat thru…

① A little BACKSTORY on WHY I hosted a GIRLS WEEKEND
② What I LEARNED from bringing 7 STRANGERS TOGETHER
③ How YOU can join me for my NEXT GIRLS WEEKEND/RETREAT 🌴☀️✌🏼

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

THE SISTERHOOD RETREAT GIRLS WEEKEND INTEREST LIST 🌴

⁠FREE MONTHLY FINANCE TRACKER 🌱⁠

⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠📓

⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE 🧖🏽‍♀️⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️

In today’s episode we’ll chat thru…

① What is FINANCIAL SELF CARE
② Your RELATIONSHIP w/ MONEY
③ Your HABITS w/ MONEY

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

FREE MONTHLY FINANCE TRACKER 🌱

⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠

⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠📓

⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE 🧖🏽‍♀️⁠⁠⁠⁠

⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️