Making friends as an adult can feel so awkward—like, where do you even start?! If you've ever found yourself craving deeper connections but struggling to find your people, you're not alone. In this episode, Brittany's talking all about building meaningful friendships in adulthood, overcoming the fear of putting yourself out there, and practical ways to cultivate community. Whether you're new to a city, shifting friendships, or just ready to expand your circle, this episode will give you the encouragement and tools you need to find your people.

IN THIS EPISODE, WE CHAT ABOUT:
✻ Why making friends as an adult feels so different from childhood friendships
✻ How to navigate friendship breakups and feeling left out with grace
✻ Practical ways to meet new people (without feeling super awkward)
✻ The power of consistency and vulnerability in creating lasting friendships

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In today’s episode, we’re chatting with Alessia Citro, author of Higher Self Habits, about how to transform your mindset around habits and make them work for you instead of against you. If you’ve ever felt like you’re just “bad at” habits, this episode will change your mind.

✻ Why ditching alcohol was the first domino that transformed Alessia’s life and set her on the path to habit mastery.
✻ Why most habit books miss a key piece—the role of spirituality in habit change.
✻ How to stop seeing habits as rigid routines and instead approach them like a “menu” that shifts with your life.
✻ The 5-part framework for lasting habit change: Aware, Align, Audit, Activate, and Ascend.
✻ The power of identity shifts: Why the words you speak after “I am” shape your reality.
✻ Reframing your personal growth journey: Why progress isn’t a straight line—it’s a spiral of ascension.

LET’S DIVE IN. 🖤

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CONNECT WITH Alessia 📲

If you LOVED today’s conversation then ⁠head over to Instagram and hang out with Alessia⁠

Learn more about Alessia + her work ⁠HERE⁠

Read ⁠HIGHER SELF HABITS ⁠

Grab her ⁠FREE CAPABILITY GUIDE HERE⁠

⁠Listen to INHABIT (Alessia’s Podcast)

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In today’s episode we’re chatting through…

✻ The story behind our decision to open a coffee shop: What inspired us, the challenges we faced, and how we knew it was time to take the leap.
✻ What the process of starting a business really looks like: From big dreams to actionable steps, we’re sharing the highs, the lows, and everything in between.
✻ Lessons we're learning and advice for chasing your own dreams: Encouragement for anyone feeling the pull to take a leap of faith and start something new.

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Ever feel stuck, waiting for motivation to strike like lightning? You’re not alone—and this replay is here to help! In today’s episode, we’re diving deep into:

① What MOTIVATION really is (hint: it’s not what you think).
② How to “G.E.T.” MOTIVATED using three practical, actionable strategies you can start today.

This listener favorite is all about cutting through the noise and showing you how to create real momentum in your life. It originally aired on a previous episode so please forgive any technical glitches or differences in sound.

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In today’s episode, we’ll chat through…

✻ The wellness shifts transforming how we care for our mind, body, and spirit in 2025.
✻ How technology and community are reshaping self-care in exciting and meaningful ways.
✻ The trends that are more than just fads—they’re opportunities to level up your health and happiness for the long haul.

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In today’s episode we’ll chat thru…

✻ Why small, consistent habits matter: The science behind how these seemingly minor changes create lasting impact over time.
✻ 10 overlooked habits that transformed my life in 2024: From simple tweaks to major mindset shifts, these habits are ones you can start incorporating now.
✻ How to make these habits work for you in 2025: Practical tips to personalize these ideas and weave them into your daily life with ease.

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In today’s episode we’ll chat thru…

✻ Why most people struggle to achieve their goals: We’ll unpack the common reasons goal-setting falls short—like perfectionism, lack of clarity, and overwhelm—and how to overcome these roadblocks.
✻ Perspective shifts for the new year: Discover how embracing progress over perfection and shifting your mindset can set the tone for a transformative 2025.
✻ A framework for goals that stick: Learn the GROWTH-based goal-setting method to create goals that are actionable, meaningful, and sustainable all year long.

LET’S DIVE IN. 🖤

COME JOIN THE COMMUNITY:

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⁠⁠JOIN THE SISTERHOOD MEMBERSHIP ⁠⁠

⁠⁠RSVP TO OUR ANNUAL VISION BOARD WORKSHOP⁠⁠

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In today’s episode we’ll chat thru…

① 6 Questions to ask to make 2025 YOUR BEST YEAR
② And how you can join us for the 2025 Unstoppable Self Vision Board Workshop

LET’S DIVE IN. 🖤

✻ ✻ ✻ ✻

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In today’s podcast episode we’ll chat thru…

① NEVER GIVE UP - a message from Heather Green who survived childhood cancer and went on to become a wellness coach
② DITCHING HUSTLE CUTLURE - an interview with Jess Massey, the founder of Hustle Sanely
③ HOW YOUR SCROLL IS IMPACTING YOUR MENTAL HEALTH - a beautiful conversation with pre/post natal therapist, Kylie Hempy

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🪩✨JOIN THE 2025 UNSTOPPABLE SELF VISION BOARD WORKSHOP HERE:

⁠https://www.inspirebeautybritt.com/unstoppable⁠

In today’s podcast episode we’ll chat thru…

① How to ROMANTICIZE YOUR LIFE (for fall, but really, for anytime!)② How to PUSH PAST DOUBT + CREATE WHAT YOU CRAVE.③ Finishing STRONG.

LET’S DIVE IN. 🖤

🪩✨JOIN THE 2025 UNSTOPPABLE SELF VISION BOARD WORKSHOP HERE:

https://www.inspirebeautybritt.com/unstoppable