Are some people more committed to their goals, dreams, and betterment more than others? How do you measure your level of commitment ? Do you build it or are some people more inherently committed than others? On this episode we’ll unpack :

Commitment Vs. Consistency : Why many people struggle to be consistent in the most important areas of their life and how self-talk influences one’s ability to become more consistent.

Action & Making Promises : How to tap into a deep sense of allegiance to your goals and why having levels of accountability will help support your endeavors.

Defining your “WHY” : When being clear on your motivations, limitations, and responsibilities helps you to maintain a high level of commitment.

and so much more!

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The life of your dreams, best version of yourself, and capacity to impact others is all outside of your comfort zone. In this episode we’ll discuss what it takes to go beyond what is comfortable for you in order to experience the best of life, relationships, and satisfaction. We’ll dive into : 

Why Growth and Your Comfort Zone Can’t Co-Exist :  Tapping into what it takes to gradually stretch your ability to expand vs. “stepping outside of your comfort zone.”

Navigating Relationships When Expanding :  How to be honest, have grace for, and set expectations for those around you who are struggling with your transformation. 

How Your Self Talk Affects Your Perception Of Your Comfort Zone : Why it is important to “talk good to yourself” about your desire, capacity, and need to grow from where you are to where you want to be. 

And more! 

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Being Unstoppable involves having support, being around unstoppable people, and possessing a clear definition of what your threshold for quitting is. In this episode we will get real about what is behind having an unstoppable mindset and will to become the person you desire to be. We’ll unpack:

- Assessing If You Are Unstoppable or Not : How to tap into the mindset that says “ I WILL UNTIL.”

- Working Through The Peaks And Valleys : Being aware of what it takes to push forward when you are not feeling like you can and when you plateau.

- The Power of Accountability : Why the people around you can be your greatest asset or your greatest aversion to getting where you desire to get to.

- Defining your IQ : Getting to the bottom of your WHY to define your “I QUIT” level.

And more!

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What is the secret to happiness? How do we ask the right questions to define what happiness would be like for us in a tangible, consistent, and authentic way? In this episode we’ll dive into Making Happiness Personal! We’ll cover :

- If the only way to be happy is being happy with yourself: why personalizing your happiness is key to the continued state of happiness.

- Projecting happiness onto others: how to help others without projecting what you want for them as what should be their ultimate idea of what happiness is.

- Defining Success : what exercises to do in order to concretely define what a successful existence would be like for you and those you love.

- Creating environments that exude happiness : how to navigate through seasonal changes in relationships and business opportunities as you seek to produce a happier existence.

And more!

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If Leadership Is Influence then who around you would say that you have been vital to helping them get to their next level? In our families, businesses, and communities, the skill of leadership is essential to thriving, vision, and a culture of accountability. In this episode we'll unpack some of the most essential lessons of leadership we believe have been key to our success ! Tap in with us for a check in! - Darnell & Traci

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Having a circle of accountability to maintain a positive, progressive, and inspired state is key to your journey with building positive self talk. In this episode we’ll unpack and help you check in with how you are doing. We discuss : 

CHANGING WITHIN YOUR CIRCLE : What do you do when it seems like you may be outpacing your circle of influence. 

THE POWER OF AFFIRMATIONS : Why it is important to frame what you are saying as “I AM” as opposed to “ I WILL.” 

CREATING A CULTURE OF ACCOUNTABILITY : How to attract the right people into your life to serve and collaborate together to your next level. 

and so much more!

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Without problems , there aren’t solutions ! Being solution oriented is going to be key to positive self talk, going to a next level, and having a massive impact. Our ability to look for the answers and resolutions to life’s challenges determine our levels of energy, enthusiasm, and ability to get what we want out of life. In this episode we’ll unpack the importance of  : 

• Resourcefulness : having the ability to see the best in people and in things to help us get to the solution we are looking for. 

• Snapping out of a place of negativity : how to redirect our mindset and self talk to come out of a place of low expectations for the present or future. 

• The power of your circle : why the people you are around can massively impact your vision and ability to see beyond your current circumstance into your desired outcomes. 

And so much more!

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When we change how we view, talk about, and ask questions regarding the law of changes in our lives, we will go to the next level! In this episode we will be unpacking the ability every has to : 

• Embrace The Power Of  Change : living through life, it is inevitable that things will change in you around you, because of you, and without you. 
• Take Time To Reflect : How to not be triggered by the inevitable fact of change but how to take time to embrace mentally and emotionally what is about to happen. 
• Count Your Blessings : Taking inventory of the positive things that are happening around you and how they may be multiplying because of the change that is about to take place. 
• Redefine Change : Adjusting how we talk about, reference, and practice our self talk about what change is when we sense it or have a life altering moment where it happens. 

And so much more!

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There are people we meet in life who leave an undeniable impact on us and cause us to be inspired by the way they live. Mercedes Suarez is our dear friend of 22 years, joins us on the Self Talk Experience to talk about her journey of choosing faith over fear and the Power of Your Yes! After moving to the U.S. from Ecuador at the age of 14, she is truly a hero, ultimate success story and example of what it takes to have a life of abundance. 

• The Beautiful ( and painful) Experience of Immigrants : How she navigated through the early years of moving to the United States and leaving her country of origin.
• Boldness and The Path of Success : Her story of leaving home at the age of 12 while in Ecuador to experience more of life without her family's permission. 
• Channeling Bitterness Into Being Better : How she persevered through her mom leaving her at 3 years old , living with another family for a time period, and working on her relationship with her father.  
• The Spirit Of Entrepreneurship : Why she chose to follow the path of ownership and providing a top tier service to those she adds the most value to. 
• The Power of Traveling and Turning Points : How she went from working at a bakery and cleaning windows to providing memorable experiences for her family. 

And so much more!

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Visit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.

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Fresh Air, LLC

Stanley Neal

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thepowerofyouvsyou.com

J & E Builders

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What makes people give up and quit? How do you navigate life's most difficult challenges? We are being interviewed by our dear friend of 26 years Mike Humes! It is rare to get to know,

do life with, and even build a business with someone who epitomizes so much of what you believe in and seeks to do life with you! Mike wanted to sit down and unpack our story, keys to success, and lessons learned from the hardest of times while on the road to freedom. We will unpack :

- The origin story of how we met and chose to commit to one another for life.

- Our introduction to the direct sales industry and why we chose to build our

livelihood on this model of business.

- Some of our most challenging times while managing raising a family, building a successful team, and seeking to have the best marriage possible.

- The incredible impact our journey of building a business and being surrounded by incredible people has had on our children.

And so much more!

Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾

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Connect with our Sponsors

Visit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.

http://bluxe.shop

Fresh Air, LLC

Stanley Neal

202-359-3923

[email protected]

Monte Sanders : The Power of You VS. You.

thepowerofyouvsyou.com

J & E Builders

http://www.instagram.com/jande_builders.

Connect with us on social media :

https://www.instagram.com/darnell_self

https://www.instagram.com/traciself/

https://www.instagram.com/theselftalkexperience/

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