The Self Talk Experience Podcast

The Self Talk Experience Podcast

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The Self Talk Experience Podcast episodes

  • Circle Of Accountability | Episode 15

    Our circles of influence have tremendous power to shape us and move us in both positive or negative directions. Establishing a culture in your relationships where someone can “call you out” , look out for your “blind spots” and have your best interest at heart are truly a gift. In this episode we discuss :


    Building a culture of accountability in your relationships ; how to be challenged by and challenge those around you.


    The power in asking permission for feedback ; why the honest critique of those in your inner circle can unleash your growth potential.



    Embracing and investing in the best version of yourself ; how to tap into resources and relationships that add to your wellbeing.


    How to define relational proximity ; being aware of where to place someone in your life.


    The importance of personal growth outside of your circle.


    And so much more!


    Connect with our Sponsors


    Visit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.


    http://bluxe.shop




    Fresh Air, LLC


    Stanley Neal


    202-359-3923


    [email protected]






    Monte Sanders : The Power of You VS. You.


    thepowerofyouvsyou.com




    J & E Builders


    http://www.instagram.com/jande_builders




    Connect with us on social media :


    https://www.instagram.com/darnell_self/




    https://www.instagram.com/traciself/




    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    25 min
  • From Cheesecake Waiter To Podcast King w/David Shands | Episode 14

    David Shands has quite the story of success, desire to invest into others through community , and commitment to developing a massive movement of voices who are empowered to tell their stories. As host of the popular Social Proof Podcast and founder of The Morning Meet-up, his story of going from a cheesecake waiter to Podcast King is incredibly inspiring.


    In this episode we discuss :


    - Investing self development : how his early days of going to conferences led to a hunger to grow internally.

    - The power of masterminds : how the questions we are asked of others determine our capacity for growth.

    - Podcasting : why he believes everyone should have one, how to start one, and what it will unlock for anyone embracing the challenge.

    - Vision and Community development : the connection between your goals and helping others.

    - How his Self Talk has mad him a multiple 7 figure earner .

    and so much more!


    Grab David’s Podcast Blueprint with this link ***


    https://podcast-blueprint-academy.teachable.com/courses/podcast-blueprint-course?affcode=1145495_brzo7uvm


    Join the morning meetup with this link 👇🏾

    https://www.themorningmeetup.com/1dollartrial#self


    Connect with our Sponsors


    Visit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.

    http://bluxe.shop


    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]



    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com


    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media :

    https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/


    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 7 min
  • Who's Got Your Back? Do They Really? | Episode 13

    Supporting a vision, dream, or individual even at the detriment of one’s own desires, comfort, and dreams is a rare gem. In this episode we unpack the depths of support Traci showed me during the hardest of times. 

    • Growing up in a family culture of support and “sticking by your family's side.” 
    • The power of association : putting yourself around people who hold you accountable and believe in your goals and dreams. 
    • Continuing to believe for your next level even when everything around you says NO. 
    • THE POWER OF ONE PERSON : your ( or someone else’s ) power to unlock your belief to get to the next level! 

    and so much more!


    Connect with our Sponsors


    Visit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.

    http://bluxe.shop


    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]



    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com


    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media :

    https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/


    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    27 min
  • The 31 year old Multimillionaire who started a Home Healthcare Business at 27 years old | Episode 12

    Jonathan Gooch has gone from a life seeking to find purpose and meaning to impacting individuals and markets with one of the most needed services : Home Healthcare. Being a part of a multi-billion dollar industry isn’t easy, simple, or for the faint of heart, but he has figured it out over the last 5 years. We sit down to discuss :


    - His upbringing and journey to becoming a man who sees NO LIMITS and the power of being curious.

    - Our power to not NORMALIZE mediocrity and changing our friend groups.

    - Why he left a career as a tattoo artist when he discovered how his skills and education could be used in the Home Healthcare industry.

    - How to get started with an initially low amount of start up capital to enter into the Home Healthcare Business.

    - Losing 60% of his revenues in his first year of business and what NOT TO DO when managing the business.

    - Why you don’t need a medical background or training to OWN a piece of the Home Healthcare pie.

    And so much more!

    Grab Johnathan's HOME HEALTHCARE BLUEPRINT :

    https://www.homehealthcareblueprint.com/home-healthcare-blueprint-funnelayczq0m7?affiliate_id=3649387



    Connect with our Sponsors

    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]



    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com



    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media : https://www.instagram.com/darnell_self

    https://www.instagram.com/traciself/

    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr
  • False Expectations and Building Confidence | Episode 11

    As leaders of a family unit, how you talk to yourself will influence those in your care both positively and negatively. On today’s show, we wanted to unpack Traci’s journey as a stay at home mom and some of the ways self talk, the opinions of others, and her ability to re-program the way she was speaking to herself to change . In this episode we discuss : 

    • Navigating through the stay at home mom vs. career woman identity. 
    • How we navigated through tough seasons on only one income. 
    • Shedding the false expectations of others others. 
    • Building Confidence in the midst of a circle that doesn’t support what you do . 

    And so much more!



    Connect with our Sponsors

    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]


    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com


    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media : https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/

    https://www.instagram.com/theselftalkexperience/




    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    26 min
  • From Sleeping Under A Bridge To Breaking Generational Curses w/ Terrica Lynn Smith | Episode 10

    Imagine what is possible when you embrace your power to turn your trauma into triumph. Terrica Lynn Smith has gone through abuse, poverty, and even sleeping under a bridge to a seasoned investor with over 100 real estate holdings. In this episode we sit down to talk about her story and now passion to lead others into freedom.

    Buckle up! What an amazing conversation.


    Terrica's IG: 

    https://www.instagram.com/femalerealestateguru/


    Grab Terrica’s DEVELOPERS BOARD GAME at the link below 👇🏾

    https://www.developersboardgame.com/developers-board-gamew1d4w54g?affiliate_id=3619749


    Connect with our Sponsors

    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]


    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com


    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media : https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/

    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    42 min
  • Genuine Celebrator or Undercover Hater ? | Episode 9

    When we desire to have the results that high performing, focused, and healthy self- talkers have we have two choices : celebrate what we want to become or secretly hate what we covet. On today's episode we unpack the fine line between being a Celebrator or a Hater. We also discuss :


    - Authentically being happy for others : how to do it in a way that adds to relationships.

    - How to discern what someone may be trying to say with their compliments or choice to not compliment one's growth and success.

    - Knowing your love language and how it intersects with how you receive or don't receive affirmation.

    - Being aware of your insecurities and how they can get in the way of your success:


    and so much more!



    Connect with our friends over at DO IT UGLY : http://www.instagram.com/doituglybrand


    Connect with us on social media : https://www.instagram.com/darnell_self/



    https://www.instagram.com/traciself/


    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    22 min
  • Navigating Differences In Relationships w/ Omari Hughes | Episode 8

    Omari Hughes , Pastor of New Life Church, joins us to have some REAL TALK about navigating differences, evolution, and the “gaps” in relationships. We have a very candid conversation about how to press into the tension and hard times in life and relationships to unlock your destiny. We also discuss:

    • The power of evolution in relationships (and how to deal with the changes of your significant other)
    • Navigating through shifting conversations being right and wrong to affirmation and a culture of love. 
    • Activating your gifts to walk in purpose : being courageous enough to try ( and fail). 
    • Stepping into the places of tension in life and our relationships to see what is causing it ( and what it will reveal about your destiny). 
    • The intersection of faith and practice : how real life is enhanced by belief. 


    And so much more!

    Connect with Omari in IG : https://www.instagram.com/revomarihughes/


    Connect with our Sponsors

    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]


    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com


    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media : https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/

    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 2 min
  • Dealing with Failure | Episode 7

    How we deal with it will determine how far we go in every area of our lives. Some people have a hard time with failure in how they perceive it and quite frankly: never bounce back. In this episode we are having a candid conversation about : 


    • Failure: redefining our relationship with it. 
    • The connection between fear and the way we seek to protect ourselves from pain and disappointment.
    • How perception of failure in relationships can be crippling to the depth and intimacy of our relationships. 
    • Shifting the tools we use in life to lessen our chances of failure. 
    • Shortening the gap : our power to accelerate our chances of success by having the right resources. 


    And so much more!


    Connect with our Sponsors

    Fresh Air, LLC

    Stanley Neal

    202-359-3923

    [email protected]


    Monte Sanders : The Power of You VS. You.

    thepowerofyouvsyou.com


    J & E Builders

    http://www.instagram.com/jande_builders


    Connect with us on social media : https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/

    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    26 min
  • What You Want Most vs What You Want Now | Episode 6

    Delayed gratification is one of the most powerful tools in our abilities to actualize what we want most in life. Being able to give up a temporary feeling or desire for our biggest goals is one of the keys to getting the life most would only dream of! 


    In this episode we discuss : 


    • Why we miss out on so much more in life when we get what we want NOW. 
    • How to delay gratification and have joy in the process. 
    • Tapping into your power to visualize your future. 


    And so much more!


    Connect with our Sponsors


    Fresh Air, LLC


    Stanley Neal


    202-359-3923


    [email protected]


    Monte Sanders : The Power of You VS. You.


    thepowerofyouvsyou.com


    J & E Builders


    http://www.instagram.com/jande_builders


    Connect with us on social media : https://www.instagram.com/darnell_self/


    https://www.instagram.com/traciself/


    https://www.instagram.com/theselftalkexperience/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    20 min

About The Self Talk Experience Podcast

From the publisher's feed

Scientists estimate that we have between 50,000 to 70,000 thoughts every day. Whenever you think about something, it is a form of self talk. If you believe “Thoughts become Things” then the…

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