As sisters, friends, and influences in our respective communities, we can often become consumed with how we can give and serve others. But how do you productively balance selflessness and selfishness in order to thrive and avoid burnout?

In today's conversation, your online sisters discuss the negative connotations and guilt we as women have towards being 'selfish' and why we struggle to put ourselves first. And we also give advice to sisters who struggle with people-pleasing or selfishness.

https://www.tomysisters.com

For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

@tomysisterhood #tomysisters

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