This week on the podcast, Shannon come to us once again LIVE from Canet over in France as the Australian Olympic team set up camp there on the road to Paris in July.

Shannon takes us behind the scenes on what a staging camp looks like in the third week as the team prepare to move on, and Shannon prepares to fly home.

Shannon talks to us about the handover between home coaches and team coaches during this process, as well as what his final words to Bronte will be before he boards his plane.

We talk about relay selection and what that process looks like, as well as the US media bringing back Cate Campbells comments made last year following Fukuoka World Champs.

Shannons final episode from Canet, don't miss it