Back from holidays and ready to go, Shannon and i get stuck into 2024 Australian Short Course Champs. 

How did his team go?, what did he learn from the week? And of course we discuss Kaylee's amazing World Record in the Women's 100m Backstroke.

We discuss the influx of international coaches to Australia in the lead up to 2032, and what's positive about it and what are some of the potential negative impacts that come with it as well. 

We talk about Shannon's holiday, song of the week and a whole lot more