The ShonaStrong Podcast

And now I'm a smooth operatooor smooooooth operatooor

@shonastrong

I really don't and you don't want to either

Talk to me about 1-1 Coaching: ⁠https://www.shonastrong.com/initial-pt-questions⁠

or jump straight into my Confidence Course: https://shonastrong.thrivecart.com/get-tf-out-your-way/

I took the plunge and GOT TF OUT MY WAY

Jump into my Confidence Course:

https://shonastrong.thrivecart.com/get-tf-out-your-way/

Message me @shonastrong

A walking talking podcast. Join me as I walk through Clydebank and talk about hating small talk.

@shonastrong

shonastrong.com

Mother has arrived.

@shonastrong

www.shonastrong.com

I'm baaaaack and I'm here to tell you a story about the importance of radical self acceptance.

www.shonastrong.com

@shonastrong

@themummybusinesscoach

SUCH a great discussion in the ShonaStrong Mums group chat earlier.

The question: do you feel like "prioritising yourself" is just another pressure heaped upon us as Mums?

And what came out is a general consensus that we struggle to prioritise ourselves with the same ease as our partners. Why is this?

If any of this podcast has resonated with you then please reach out @shonastrong or contact me on [email protected]

www.shonastrong.com

Another walking podcast and a story about a chimney sweep.

Get in touch:

www.shonastrong.com

@shonastrong

A quick walking podcast to give you some food for thought!

@shonastrong

www.shonastrong.com

6 completely random things I recommend this week.

Insta @shonastrong

www.shonastrong.com