The ShonaStrong Podcast

By Shona Denovan

Confidence. Mindset. Fitness.

www.shonastrong.com... more

5

11 ratings

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FAQs about The ShonaStrong Podcast:

How many episodes does The ShonaStrong Podcast have?

The podcast currently has 77 episodes available.

The ShonaStrong Podcast episodes:

February 01, 2021 Ep 7 - Whats the weirdest thing you can say to a Pregnant Person?
Hello Pals,
This week I'm talking about the weirdest things you can say to a pregnant person.
I share my own experiences and some of my followers ones.
Follow me on Insta @shonastrong
...more
24min
January 22, 2021 Ep 6 - Pregnancy and my "Athlete Brain"
Hello everyone - I'm Pregnant.
In this episode I talk about my experience with Pregnancy and training so far.
@shonastrong
...more
25min
September 29, 2020 Ep 5 - Two Crossfit Celebs Discuss Life and Love w/ Jack Morgan
This week I have my friend Jack Morgan on to discuss:
Training in Lockdown
Can Crossfit redeem itself?
Dating in London AND Lockdown
Self Improvement and Loving Yourself
OnlyFans
I loved having Jack on, I think you'll find him really inspiring just like I did.
@jck.mrgn
@shonastrong
...more
45min
September 21, 2020 Ep 4 - It's ok Ladies, Wayne Lineker is Single
This week I talk about
My Oat Milk Dilemma
How life is like Stand Up Paddleboarding
Wayne Lineker
Dating in Lockdown
...more
26min
August 10, 2020 Ep 3 - Giving up alcohol & a w*nky yoga story
In this episode I discuss:
Giving up Alcohol
High and Low Vibration and how it's a load of b*llocks
How I eat
A weird dream I had that hopefully you can interpret for me
Insta @shonastrong

...more
39min
July 30, 2020 Ep 2 - Post Lockdown Dating Dealbreakers
In this episode I discuss:
Boris' new campaign to tackle obesity
My Horrendous Doms
The music I used to listen to
Post Lockdown Dating Dealbreakers
Feeling shame
...more
27min
July 22, 2020 Ep 1 - Opinions are like Arseh*les
I've started a podcast because I think the world needs it.
I'm Shona, a 31 year old Glaswegian Personal Trainer Yoga Teacher & proud Scorpio.
...more
21min

FAQs about The ShonaStrong Podcast:

How many episodes does The ShonaStrong Podcast have?

The podcast currently has 77 episodes available.

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