To My Sisters

The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks


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We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back.


📚 ORDER our book here: https://linktr.ee/tomysisters


đź’Ś Sign up to the mailing list: https://www.tomysisters.com


đź’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


đź’Ś Send your dilemma to [email protected]


TIMESTAMPS:

00:00 Welcome & Announcements: South Africa LIVE SHOW details!

06:41 Ding Ding Dilemma: I think I want him back... but he might have moved on?

18:10 Starting to year off TOO hard

28:08 The sisters are self-sabotaging

39:23 Overcoming perfectionism through gratitude

44:17 Having a softer approach to discipline

51:00 Accepting that you aren't perfect

56:52 How to practically comeback from a setback

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To My SistersBy Courtney Daniella Boateng & Renée Kapuku

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