Ever wondered how to achieve that radiant, wedding-ready skin for your big day? 💍✨You want to look and feel your absolute best as you celebrate this memorable occasion, but achieving that picture-perfect glow requires a little extra effort and care!

Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Devina Mehta

Key Takeaways:

• Start thinking about skincare months in advance and book an appointment with a dermatologist to address any skin issues.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Tan lines, overdone filler, and bruising – these are the last things a bride needs to deal with! So, repeat after me: "I will not get a cosmetic treatment less than 1 month before my wedding!" For many people, their wedding is one of the most important days of their lives culminating after weeks, months, even over a year of planning. You want to look and feel your absolute best as you celebrate this memorable occasion, but achieving that picture-perfect glow requires a little extra effort and care. So, how do you get wedding-ready skin? 

Check out this week's podcast episode featuring Dr. Devina Mehta, where we dive into all things wedding skincare!

Key Takeaways:

• Start skincare preparation at least six to eight months before the wedding

In This Episode:

(5:50) Ideal Time to Start Skincare Preparation

(8:01) Avoiding New Products and Maintaining Stress Levels

(9:22) Cosmetic Procedures and Timing

(13:03)Common Mistakes Made by Brides

(17:20) Grooms' Skincare and Appearance

(19:07) Tips for Mother of the Bride/Groom

(23:03) Skincare for the Wedding Party

(25:15) Top Pearls for Brides-to-Be

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Watch this Episode on Youtube

Dr. Devina Mehta is a board certified dermatologist practicing in Hoboken, New Jersey after completing her residency at Cornell in New York City. She is passionate about combating medical misinformation through her social media posts and as an ABC News Medical Unit Contributor. 

Find Dr. Mehta here:

https://www.instagram.com/dr.devderm/

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

We fill our schedules to the brim, multitasking our way through endless to-do lists, all in the name of productivity. But what if I told you that being busy doesn't always equate to being productive? Yes, you heard that right. Saying yes to everything can mean saying no to what truly matters – like our goals and precious time with loved ones!

Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Ann Tsung.

Key Takeaways:

- Busyness does not equal productivity

Productivity Hacks for Busy Moms

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Ever feel like you're stuck in a never-ending game of catch-up, trying to balance work, family, and everything else life throws your way? Trust me, I've been there too. We all have the same 24 hours in a day, yet some people seem to effortlessly manage their busy lives while still achieving their goals. How do they do it?

Join me on the podcast this week with productivity expert Dr. Ann Tsung as she shares her top productivity tips for busy moms, including creating more time, and essential stress-busting tips for everyone out there! 

Key Takeaways:

• Outsourcing and delegating tasks can free up time and mental bandwidth for more important activities.

In This Episode:

(5:02) Introduction

(12:58) Outsourcing and Eliminating Tasks

(19:22) Prioritizing and Focusing on Key Goals

(22:27) Creating Productive Habits

(34:06) Challenges and Changes During Pregnancy

36:08) Balancing Productivity in All Aspects of Life

(37:01) 4-7-8 Breathing Technique

(38:28) Top Three Tips for Being Productive and Present

Dr. Ann Tsung is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.

Dr. Tsung is a living example that with the right coaching, mindset, and strategies, one can pursue diverse passions without sacrificing precious time with loved ones.

Find Dr. Tsung here:

Website: https://www.ProductivityMD.com

IG: @anntsungmd

Facebook: https://www.facebook.com/AnnTsungMD

Podcast: https://www.productivitymd.com/podcast/

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Removing the middle man (insurance) for routine, preventative care, and restoring the patient-physician relationship with transparency, affordability, and autonomy? Yes, please! Welcome to the world of direct pay medicine, specifically dermatology.

Key Takeaways:

- Direct pay medicine aims to eliminate the involvement of insurance companies and provide transparency in pricing.

Get Dr. Mina's free PDF on how to create healthy skin habits here.

Download free eBook 'Skincare Myths Busted' here.

Practicing Dermatology the New Old Way with Direct Pay

Watch this Episode on Youtube

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Ever feel frustrated with ever rising healthcare premiums and deductibles, the long waits at your doctor's office, and the rushed visits? I sure have! As a patient, it's frustrating not knowing how much things will cost or if my insurance even covers them. And as a doctor, I feel restricted by what insurance allows me to do and how I can practice medicine. But what if I told you there's a movement to bring medicine back to the way it has been practiced for centuries? Welcome to the world of direct pay medicine, specifically dermatology. 

With direct pay, you pay straight up for the care you get, making healthcare more transparent and easier to access than ever. No more confusing copays, deductibles, or surprise bills! If you're ready to learn more about the world of direct pay medicine, be sure to tune in to this week's podcast episode with Dr. Stephen Lewellis, where we'll dive deeper into the world of direct pay dermatology.

Key Takeaways:

- Addressing underlying health issues is crucial for improving skin conditions.

- Preventative and holistic care is necessary for overall health and well-being.

- Insurance-based healthcare has limitations and may not provide the necessary time and attention for comprehensive care.

- The cost of medications can be high, but alternative options and transparency in pricing can help reduce expenses.

- Direct pay models offer more personalized care and access to healthcare providers.

In This Episode:

(6:37) What is Direct Pay Dermatology?

(9:35) Challenges with Insurance-Based Practices

(14:02) Difference between Direct Pay Dermatology and Concierge Medicine

(19:56) Why Direct Pay Dermatology is More Affordable

(24:44) Benefits of Direct Pay Dermatology

(33:45) How to Find a Direct Pay Dermatologist

(39:56) The Importance of Addressing Underlying Health Issues

(51:05) Top Three Takeaways for Direct Pay

Watch this Episode on Youtube

Dr. Lewellis is a board-certified dermatologist with a passion for integrating conventional and functional medicine to address skin, hair, and nail issues. Trained at NYU and Stanford, he's the Founder of Above and Beyond Dermatology, a virtual clinic that is raising the standard by offering personalized, integrative dermatology care that goes beyond creams and 5-minute visits and recognizes the need to treat the whole person, not just a disease. He also shares his expertise and experience through his podcast, The Direct Care Derm, and a weekly email newsletter. 

Find Dr. Lewellis here:

https://lewellismd.com/

https://www.instagram.com/lewellismd/

https://www.youtube.com/@lewellismd

[email protected]

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Feeling that mom guilt creeping in? You're not alone! Whether it's comparing your parenting style to others, or juggling the balance between home and self-care, it's a common struggle.Today we're not only holding ourselves up in comparison to our immediate community and friends, but now we have the whole world to compare ourselves to, thanks to the internet! Even though we can't get rid of mom guilt completely, there are steps we can take to manage it.🙌

Join me in my weekly recap episode, where I share the key insights from this week's podcast with Vanna Padilla! You wouldn't want to miss this one! 🎧

Key Takeaways:

- Mom guilt is a real concern for many women, especially mothers, as they try to balance multiple responsibilities.

Get Dr. Mina's free PDF on how to create healthy skin habits here.

Download free eBook 'Skincare Myths Busted' here.

How to Get Rid of Mom Guilt and Perfectionism!

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Motherhood is a journey filled with joy, love, and a never-ending to-do list! However, in the middle of all the busyness and chaos of daily life, there's a not-so-welcome feeling that sneaks in for many of us: that we're not doing a good enough job! That's mom guilt! This guilt often comes from the unrealistic expectations set by society, the media, our communities, and even ourselves. While we can't necessarily eliminate mom guilt completely, there are steps we can take to manage it and make it take up less space in our lives.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Have you ever found yourself endlessly scrolling through beauty blogs, skincare forums, or social media platforms, wanting to find the best skincare routine? In today's digital age, where information is just a click away, it's all too easy to get swept up in the whirlwind of tips, tricks, and trends. But here's the catch – not all skincare advice is created equal. 

A few weeks back, I took a deep dive into some common skincare myths that many of us have fallen for. But guess what? There's still plenty more to explore! So, this week, I'm back on the podcast with more skincare myths to debunk and truths to uncover.

Let's dive in and find out what's real and what's not!

Takeaways:-

- Aging is a natural process and should be embraced as a gift.

In this Episode:- 

(3:45) Aging is a Gift

(9:35) Aesthetic Treatments can be done in a natural way

(13:30) Risks of Non-Invasive Procedures

(16:50) Certification Does Not Guarantee Skill

(20:35) Skin Care is Whole Body Care

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Contact - (404) 844-0496

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Do you ever feel like you're drowning in a sea of aesthetic procedures and products? You're not alone! It seems like every time I turn around or attend a meeting, there's a new device or miracle product on the market! It's hard to figure out what really works and what's just hype.

- A good skincare regimen is essential before considering more advanced treatments.

In this Episode:

(5:14) Managing Expectations and Realities of Procedures

(8:40)Building a Relationship with Patients Importance of Proper Training and Expertise

(12:40) Managing Complications and Expectations

(23:02) Favorite procedures for various Skin Concerns

(27:50) Importance of Sun Protection after Aesthetic Procedures

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Dr. Rogers is a double-board certified dermatologic surgeon and the founder of Doctor Rogers Skin Care. She practices procedural & cosmetic dermatology full-time at Modern Dermatology in Seattle & maintains a strong online presence that emphasizes education about all things skin. Her expertise derives from her training at Stanford, Univ. of Washington & Columbia plus two decades of ongoing clinical experience.

https://www.instagram.com/drheatherrogers?igsh=c2tmb2Rzb3A3NWxv

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.