The Slimming Surgeon Podcast

By Kandace KichlerBusiness Medicine Health & Fitness Careers

The Slimming Surgeon Podcast episodes

January 21, 2025 Ep. 48 - Wellness Reset: Dry January, Fitness, and Lifestyle Changes with Olivia Figueroa
In this exciting episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler welcomes back fan-favorite and wellness icon Olivia Figueroa for a candid and inspiring conversation. Olivia—certified personal trainer, fitness model, nutrition coach, and entrepreneur—joins Dr. Kichler to kick off the new year with a deep dive into wellness, fitness, and the lifestyle shifts that have transformed their lives.
The duo discusses their experiences with Dry January and Dry November, the challenges and benefits of cutting out alcohol, and how it impacts sleep, energy, and overall health. Olivia shares her journey experimenting with coffee-free living and finding balance in a busy New York City lifestyle. Dr. Kichler opens up about her struggles with post-holiday weight and the small but powerful changes she's made to feel her best.
This episode is packed with actionable tips, relatable stories, and motivation for anyone looking to reset and elevate their health and wellness journey in 2025.
Tune in now for inspiration to start your year on the right foot!
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31 min
January 07, 2025 Ep. 47 - Breaking Boundaries: Navigating Non-Competes and Personal Growth
In this inspiring episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler is joined by her best friend and business powerhouse, Kathleen VanVorst, founder of Société Salons. Together, they discuss Kathleen’s incredible journey in the beauty industry, the challenges of entrepreneurship, and the importance of lifting other women up along the way.
Dr. Kichler also shares exciting updates about her career, including her decision to leave her practice and embrace new opportunities. The duo dives deep into the topic of non-competes—offering insights for both employees and business owners navigating these agreements. With candid conversations, laughter, and invaluable advice, this episode is a must-listen for anyone seeking personal and professional growth.
Stay tuned for an honest, empowering dialogue that will leave you ready to take the next big step in your journey!
www.societesalons.com instagram: societesalons and kathleenvanvorst.
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49 min
December 10, 2024 Ep. 46 - From Gut Health to Bitcoin: Dr. Andrew Berry’s Journey
Dr. Andrew Berry returns to the Slimming Surgeon Podcast to explore an unexpected topic—Bitcoin investing! Dr. Berry, a double board-certified gastroenterologist and internal medicine physician, shares insights from his newly released book, Bitcoin Investing: Addressing Any and All Hesitations. In this episode, we dive into why he ventured into the world of cryptocurrency, what inspired him to write this accessible guide, and how he balances his medical career with this growing passion. Whether you're a seasoned investor or just curious about Bitcoin, this episode breaks it down in simple terms. Plus, Dr. Berry offers practical advice for those looking to take their first steps into the crypto world.

📚 Get Dr. Berry’s book: https://amzn.to/4isvueA

🌐 Visit his website: www.thedrbitcoin.com

Tune in for an engaging discussion on finance, crypto, and the drive to pursue new passions!
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47 min
December 03, 2024 Ep. 45 - Living the Fancy Life: Ashley Lauren’s Palm Beach Journey
In this episode of The Slimming Surgeon, Dr. Kandace Kichler welcomes Ashley Lauren, the creative force behind Palm Beach Fancy. From her beginnings in New York to embracing the vibrant lifestyle of Palm Beach, Ashley shares how she turned her love for fashion and community into a flourishing brand. They discuss networking in a social media-driven world, the mindset behind living "fancy," and the events and experiences that make Palm Beach truly special. Get inspired by Ashley's journey and learn how to add a touch of elegance and authenticity to your everyday life!

https://www.instagram.com/palmbeachfancy/?hl=en

https://www.pbfancy.com/
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29 min
November 26, 2024 Ep. 44 - Luxury Recovery: Behind the Scenes with Radiant Recovery and Wellness
In this inspiring episode of The Slimming Surgeon, Dr. Kandace Kichler sits down with Deanna and Marissa, the dynamic duo behind Radiant Recovery and Wellness. These young entrepreneurs share their journey from nursing school classmates to co-founders of a thriving luxury recovery care brand. Discover how their hustle-hard mindset and shared values of compassionate care turned a side gig into an industry-leading venture. Tune in for a behind-the-scenes look at their approach to plastic surgery recovery, the challenges of entrepreneurship, and how they’re redefining post-operative care with a personal touch.

https://radiantrecoverywellness.com/

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29 min
November 05, 2024 Ep. 43 - Musings of a Corporate Girly
In this episode of The Slimming Surgeon, Kandace Kichler sits down with Vicky Case to chat about life as a "corporate girly" in the healthcare world. Together, they dive into the ups and downs of navigating corporate structures, balancing ambition with well-being, and finding purpose in a fast-paced industry. From career lessons to personal growth moments, Kandace and Vicky explore what it means to thrive—and stay true to yourself—in a corporate landscape.
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56 min
October 28, 2024 Ep. 42 - Interview with the Villain Queen, Victoria Larson
In this exciting episode, Dr. Kandace sit down with Victoria Larson—known to fans as "the Queen" from The Bachelor Season 25, Bachelor in Paradise Season 7, and currently a standout on E!'s House of Villains. Beyond reality TV, Victoria has built a thriving career in Miami as an actress, model, and entrepreneur. With her beauty line, Vikki Larson Beauty, and big plans to open her own MedSpa next year, Victoria is taking her “villain era” to new heights.

We dive into her journey as a prominent reality TV personality, her "Villain era," and what it’s like being on a show full of reality’s boldest characters. Victoria opens up about her health and wellness transformation, sharing her typical daily routine, morning habits, and top biohacking tips that have made a real impact on her fitness and lifestyle. We also explore her passion for Pilates, which she now teaches, and the benefits it's brought to her body and mind.

Victoria shares her thoughts on her recent breast surgery, her favorite parts of being on reality TV, and what it's like to connect with her fans on OnlyFans. She gives us a candid look at the challenges and highlights of dating in Miami, how she stays grounded through faith and spirituality, and what personal practices she relies on for balance and growth.

As always, we discuss her short- and long-term goals, including her MedSpa opening and what’s next on the horizon for this self-proclaimed “Villain Queen.” Get ready for an inside look at the life of Victoria Larson as she continues to take on the world with fierce confidence and unapologetic ambition. Make sure to follow her on Instagram at https://www.instagram.com/victorialarson_/?hl=en
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40 min
June 11, 2024 Ep. 41 - Season Finale with Daria
In the final episode of year one of The Slimming Surgeon Podcast, Dr. Kandace brings back on her good friend Daria now Tighe. Daria and Dr. Kandace discuss all the fun topics that were brought on the podcast this past year, as your unofficial highlight reel. Dr. Kandace also gives an Ulta Beauty product review, and her and Daria do their normal gabbing of all things life, beauty and health. Enjoy and please come back in a few months for Season Two of your favorite podcast! xoxo
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50 min
June 04, 2024 Ep. 40 - Life Lessons with Dr. Lucy de la Cruz
In this episode, Dr. Kandace records live from the 2024 Women in Surgery conference in Tampa, Florida with her good friend Dr. Lucy de la Cruz. They reminisce over their time as surgery residents and discuss the challenges they have both faced in their careers and personal lives. This episode gives you a glimpse into the life a surgeon and mom, and both women give insight into their passions, goals and what keeps them motivated. This episode is one to bookmark and share with a friend! Find Dr. de la Cruz on instagram @girly_surgeon
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32 min
May 21, 2024 Ep. 39 - Editing your Life with Margaret Bastick Luce
In our latest episode, we had the pleasure of sitting down with Margaret Bastick Luce, a multifaceted individual whose diverse pursuits showcase her passion for making a difference in various realms. Margaret's commitment to recovery is evident in her partnership with a halfway house for 56 men, where they provide invaluable support and guidance to individuals on their journey to sobriety. As the publisher of the Wellington issue of Lux magazine and the managing editor of Vivant magazine, Margaret demonstrates her expertise and dedication to media, showcasing stories and voices from her community.

Beyond her publishing endeavors, Margaret is an accomplished equestrian, owning two grand prix show jumping horses. Her talents extend beyond the stables, as she has also made her mark in the worlds of modeling and acting, partnering in the past with the prestigious Ford and Wilhelmina Model Agencies. Margaret's versatility and charisma shine through in her performances, captivating audiences with her talent and presence.

In addition to her professional pursuits, Margaret prioritizes her health and wellness, embracing functional medicine, fitness, and healthy eating as essential components of her lifestyle. As she enters the second phase of her life, Margaret is dedicated to dropping "truth bombs" and inspiring others to prioritize their well-being, embodying resilience and determination.

During our conversation, Margaret shared insights on various topics, including the importance of careful editing and choices in our lives. We also discussed Margaret's involvement in creating magazines, her wellness go-to's, and her tips for staying stylish over the years. Drawing from her experience in modeling, Margaret offered valuable lessons on confidence and staying driven and motivated in pursuit of her goals.

Overall, our conversation with Margaret Bastick Luce left us inspired and motivated to prioritize our well-being and pursue our passions with determination and authenticity. Connect with Margaret on instagram at https://www.instagram.com/margaretbastickluce/?hl=en
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56 min

About The Slimming Surgeon Podcast

From the publisher's feed

Need insight into everything plastic surgery, wellness, and beauty? Welcome to “The Slimming Surgeon Podcast” I am your host, Dr. Kandace Kichler. I am a cosmetic surgeon, wife, mother, and…