Join Dr. Kandace Kichler in a candid and insightful conversation with Dr. Sonia Bahlani, a distinguished OB/GYN with expertise in urology and pelvic pain. Dr. Bahlani's unique background and compassionate approach provide a holistic view of women's health issues. In this episode, they dive into various aspects of women's health, shedding light on common concerns and providing valuable insights.

  **Topics Discussed:** 

 1. **Birth Control Pills:** Dr. Bahlani shares insights into birth control pills, discussing their uses, benefits, and considerations for women. 

  2. **IUD and Gynecological Exam Pain:** The conversation explores the use of IUDs and addresses concerns related to pain during gynecological exams. 

  3. **Urinary Issues After Childbirth:** Dr. Bahlani provides guidance on urinary issues that may arise after childbirth, offering practical advice for managing and addressing these concerns. 

  4. **Postpartum Exercises:** Specific exercises tailored for postpartum women are discussed, focusing on promoting physical well-being after childbirth. 

 5. **Dealing with Period Pain:** Dr. Bahlani offers insights into managing and alleviating period pain, providing practical tips for women's comfort. 

  6. **Painful Sex:** The conversation delves into the sensitive topic of painful sex, addressing common causes and potential solutions. 

  7. **Endometriosis and PCOS:** Dr. Bahlani provides valuable information on endometriosis and polycystic ovary syndrome (PCOS), offering insights into diagnosis and management. 

  8. **Vagina Botox:** The discussion touches on the innovative topic of vagina Botox, exploring its uses and potential benefits. 

  9. **Pelvic Floor Dysfunction:** Dr. Bahlani sheds light on pelvic floor dysfunction, discussing its implications and potential strategies for improvement. 

  *Disclaimer: This episode is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance.* < ...

In this enlightening episode of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler engages in a compelling conversation with Dr. Tiffany Di Pietro, a triple board-certified cardiologist, internal medicine specialist, and nuclear cardiology expert. Dr. Di Pietro shares her wealth of knowledge and insights on various topics, offering a unique perspective shaped by her extensive experience and commitment to preventive healthcare.

**Why Cardiology?**
Dr. Tiffany Di Pietro discusses the driving factors behind her choice of cardiology as a specialty. Her passion for helping people achieve health goals in a preventive manner becomes evident as she shares the importance of cardiovascular health education.

**Concierge Medicine and Patient Dedication:**
Delving into the world of concierge medicine, Dr. Di Pietro sheds light on her approach to patient care. Her commitment to preventive healthcare is evident in her dedication to patient education about health, nutrition, and disease prevention.

**Top 3 Tips for Cardiovascular Health:**
Dr. Di Pietro distills her vast expertise into the top three tips for maintaining cardiovascular health. Listeners gain valuable insights into actionable steps for preventing heart disease and promoting overall well-being.

**Navigating a Male-Dominated Specialty:**
As a woman in a male-dominated medical field, Dr. Di Pietro shares her experiences, challenges, and triumphs. Her perspective offers inspiration for aspiring female professionals and insights into fostering diversity in healthcare.

**Social Media and Medicine:**
Discussing the intersection of social media and medicine, Dr. Di Pietro delves into the nuances, challenges, and unique aspects of navigating these two worlds. The conversation explores the power of social media in healthcare communication.

**Views on Aesthetics:**
Dr. Di Pietro shares her perspective on aesthetics, expressing her reservations about lip injections. Her insights provide a nuanced view on the intersection of medical practice and aesthetic procedures.

**Advice for Medical Students and Residents:**
Drawing from her role as an assistant clinical professor and her extensive teaching experience, Dr. Di Pietro offers valuable advice for current medical students and residents. Her guidance encompasses the importance of education, resilience, and patient-centered care.

*Disclaimer: This episode is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance.*

This episode provides a captivating glimpse into the multifaceted world of cardiology and preventive healthcare through the lens of Dr. Tiffany Di Pietro's distinguished career. Listeners are treated to a wealth of knowledge, practical tips, and a deep understanding of the human side of medicine. Follow Dr. Di Pietro on instagram @drtiffanydipietro 

Stay tuned for more insightful conversations on health, wellness, and personal development, only on *The Slimming Surgeon Podcast*.

In the latest installment of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler gathers back three remarkable women for an engaging discussion on collaboration, networking, and the vital theme of women supporting women. Kim, Victoria and Vicky.

Kim Havlicek, an entrepreneur who recently launched the wellness supplement SOLICUR, designed to revolutionize our perception of aging with a holistic approach for the mind, body, and skin. Vicky Case, a professional with over 25 years in medical, biologics, and pharmaceutical hospital sales, deeply involved in community-based activities and mentoring in STEM projects. Victoria Forte, an autonomous nurse practitioner specializing in aesthetic, weight loss, and functional medicine, with extensive experience in trauma hospital settings.

This episode brings together insights, experiences, and empowering stories from three dynamic individuals who have excelled in their respective fields. The conversation kicks off with an exploration of the impact of collaboration on personal and professional growth. Guests share instances where collaboration led to innovative solutions and enhanced their endeavors. Moving into the discussion on building a supportive network, the guests reflect on their experiences and offer advice on how women can establish meaningful connections that foster growth and empowerment. The episode delves into the challenges faced in networking and how the guests overcame obstacles to build successful connections. Listeners gain valuable perspectives on navigating the complexities of professional relationships. The heart of the episode explores the concept of women supporting women. Guests discuss the significance of mentorship, sponsorship, and uplifting fellow women in their journeys. Personal anecdotes highlight the transformative power of supportive relationships. The episode concludes with success stories and lessons learned from the guests' journeys in collaboration, networking, and women supporting women. Practical tips and strategies are shared for listeners looking to enhance their own professional networks. This episode serves as a testament to the strength and potential that arises when women come together to collaborate, network, and support each other. The guests' diverse experiences provide a rich tapestry of insights, offering listeners inspiration and guidance on their own paths. Stay tuned for more enriching conversations on health, wellness, and personal development, only on *The Slimming Surgeon Podcast*.

Kandace Kichler, MD, FACS

Double Board Certified, Cosmetic Surgeon

Hass Plastic Surgery | Palm Beach Gardens, Wellington

Office: 561.624.7777 | hassplasticsurgery.com

@slimmingsurgeon

In this candid and inspiring episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with Crystal Murrell, known as @fashionandfitness316 on Instagram, for a heartfelt conversation about her transformative mommy makeover journey. Crystal takes the listeners through her personal and humorous account of undergoing liposuction, fat transfer, and a tummy tuck to regain confidence and reshape her postpartum body.

Introduction of Crystal Murrell: Crystal Murrell, a personal friend of Dr. Kandace Kichler and an Instagram influencer (@fashionandfitness316), shares her empowering journey of undergoing a mommy makeover. Crystal opens up about her struggles with postpartum weight, weight loss prior to surgery, and the emotional challenges she faced before deciding on plastic surgery.

Topics Explored:

• Pre-Surgery Weight Loss and Postpartum Struggles: Crystal delves into her journey of weight loss before surgery and the unique challenges she faced in dealing with postpartum weight. She candidly discusses the emotional and physical aspects of this period in her life as well as the medical weight loss that was helpful for her.

• Mommy Makeover Procedure Details: Crystal shares details about her mommy makeover, including liposuction, fat transfer, and a tummy tuck. Listeners get an inside look at the decision-making process and considerations that led her to undergo these specific procedures.

• Surgical Recovery and Candid Reflections: The interview takes a humorous turn as Crystal reflects on her surgical recovery. She shares candid anecdotes and insights into the post-surgery experience, providing a real and relatable perspective for those considering similar procedures.

• Life-Changing Confidence Boost: Crystal talks about the dramatic positive impact her mommy makeover has had on her life and, more importantly, her confidence. Listeners gain a firsthand account of how plastic surgery can go beyond physical transformation to deeply impact one's self-esteem.

• Considerations for Plastic Surgery: Crystal offers valuable advice on considerations for individuals contemplating plastic surgery. From emotional preparedness to choosing the right surgeon, she provides insights that can guide those navigating a similar journey.

Disclaimer: The information shared in this episode is for entertainment and informational purposes only. Crystal Murrell's experience is unique to her, and listeners are advised to consult with qualified healthcare professionals for personalized medical advice tailored to their individual circumstances.

This episode offers a rare and authentic glimpse into Crystal Murrell's personal experience with a mommy makeover. The conversation is not only informative but also entertaining, showcasing the power of plastic surgery in boosting confidence and transforming lives.

Stay tuned for more engaging and enlightening conversations on health, wellness, and personal transformation, only on The Slimming Surgeon Podcast.

In this episode of random ramblings with Daria Gaugler (podcast host, model and local tennis star), Dr. Kandace and Daria discuss the following: Kybella, buccal fat removal, More skin/makeup products they have been loving, Labiaplasty, Dr. Kandace's controversial opinion on Sunscreen, What they typically eat & how they stay thin, Alcohol and why you should do less!, and pretty shaming. You won't want to miss this episode - ENJOY!!! 

In this extraordinary episode of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler engages in a vibrant conversation with three remarkable women – Kim Havlicek, Vicky Case, and Victoria Forte. These businesswomen, mothers, and friends share their experiences, insights, and expertise in the realms of wellness, anti-aging, exercise, and navigating middle age.

**Introduction of the Guests:**

The conversation commences with the introduction of the three extraordinary guests. Kim Havlicek, an entrepreneur who recently launched the wellness supplement SOLICUR, designed to revolutionize our perception of aging with a holistic approach for the mind, body, and skin. Vicky Case, a professional with over 25 years in medical, biologics, and pharmaceutical hospital sales, deeply involved in community-based activities and mentoring in STEM projects. Victoria Forte, an autonomous nurse practitioner specializing in aesthetic, weight loss, and functional medicine, with extensive experience in trauma hospital settings.

**Topics Explored:**

1. **Wellness and Anti-Aging Approaches:**

   The group dives into how this generation prioritizes wellness to maintain youthfulness and prevent future diseases. They discuss the significance of supplements, healthy eating, and proper exercise in the fight against aging and the importance of SOLICUR in this pursuit.

2. **Evolving Exercise Routines for Women:**

   The conversation addresses the need for changes in exercise routines as women age. They emphasize the shift towards weight-bearing exercises and the misconception regarding the impact of weight lifting on women's bodies.

3. **Dietary Adjustments and Anti-Aging:**

   Discussion on the pivotal role of diet after the age of 40, highlighting the importance of consuming whole foods and the disparity between various types of carbohydrates, such as potatoes versus bread.

4. **Exploration of Injectables, Surgeries, and Blue Zone Lifestyle:**

   The group delves into the realm of plastic surgeries, their preferences, and personal experiences, including topics like vaginal rejuvenation and breast reduction surgeries. Additionally, they share insights into the Blue Zone lifestyle.

5. **Nurturing Health Through Specialized Surgeries and Preferences:**

   The discussion touches on the significance of specialized surgeries, the relevance of female surgeons, and the personal experiences of Vicky and Kim with breast reduction surgeries and Victoria's aesthetic studio.

The conversation provides an engaging and informative discussion about the dynamic aspects of wellness, anti-aging, exercise, and the journey through middle age. The guests' insightful experiences and expertise bring forth an enriching and insightful perspective for listeners.

Stay tuned for more thought-provoking conversations and insights on health, wellness, and personal development, only on *The Slimming Surgeon Podcast*.

**Introduction:**

In this thought-provoking episode of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler engages in an insightful conversation with Clint Davis, a licensed counselor, father, and the author of "Building Better Bridges." The discussion dives deep into the challenges parents face when discussing crucial topics with their children, from consent, body safety, and sexuality to navigating the digital landscape, addressing exposure to explicit content, and fostering healthy self-esteem.

**Episode Highlights:**

1. **The Need for Guidance in Crucial Conversations:**

   Clint begins by addressing the need for a guide in navigating essential conversations with children. He discusses how societal struggles with discussing topics like consent, body safety, and sexuality stem from generations of silence on these crucial matters.

2. **Understanding the Impact of Generational Trauma:**

   The episode explores how generational trauma can affect parents' ability to approach these important conversations with their children. Clint sheds light on the importance of recognizing and healing from these past wounds.

3. **Navigating the Digital World:**

   Clint provides valuable insights into the right time to introduce smart devices to children and the potential online risks they may face. He offers guidance on safeguarding children's online experiences.

4. **Addressing Inappropriate or Abusive Experiences:**

   The conversation delves into what to do if a child experiences something inappropriate or abusive. Clint shares practical advice for parents on how to respond to these challenging situations.

5. **House Rules for Safety:**

   Clint discusses the importance of establishing house rules to create a safe and nurturing environment for children. He shares insights on setting boundaries and expectations.

6. **Fostering Confidence in Children:**

   The episode addresses building confidence in children concerning their bodies and sexual development. Clint offers guidance on nurturing healthy self-esteem and self-worth.

**Conclusion:**

Clint Davis's expertise and compassionate guidance offer parents valuable tools and insights into navigating critical conversations with their children. His book, "Building Better Bridges," provides a comprehensive resource for parents seeking support in these essential areas of parenting. The episode provides listeners with practical advice and opens the door to authentic and meaningful conversations with children.

Stay tuned for more enlightening discussions on health, wellness, and personal and professional growth, only on *The Slimming Surgeon Podcast*.

**Connection Points:**

- TEDx Talk: [Watch here](https://youtu.be/k5bxxen5cAo)

- Facebook: [www.facebook.com/clintdaviscounseling](www.facebook.com/clintdaviscounseling)

- Instagram: [https://www.instagram.com/clintdaviscounseling/](https://www.instagram.com/clintdaviscounseling/)

- YouTube: [Clint Davis Counseling](

**Introduction:**
In this enlightening episode of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler engages in a captivating conversation with Dr. Jacquiline Habashy Hakim, a double board-certified dermatologist and Moh's surgeon. Dr. Hakim practices full-time in Beverly Hills, California, and is a world-renowned expert in cosmetic dermatology, catering to a celebrity clientele. She serves as the CEO of Divina Dermatology & Cosmetic Center.

**Episode Highlights:**
Dr. Hakim's extensive credentials and expertise in cosmetic dermatology are introduced, emphasizing her reputation among celebrity clients. She also reveals the number one skincare product, besides SPF, that she recommends for a robust skincare regimen. During the episode, the intriguing skincare trend known as "slugging" is explored, with Dr. Hakim shedding light on what it entails and its potential benefits for the skin.

**Navigating Skin Concerns:**
The conversation takes a dive into addressing common skin concerns such as rosacea, providing valuable insights into potential treatments. Dr. Hakim also delves into the complex issue of melasma, offering guidance on managing and reducing this skin condition. Additionally, the episode covers strategies to combat crepey skin, aiding listeners in improving skin texture and elasticity.

**Demystifying Laser Treatments & Injectables:**
Dr. Hakim demystifies the role of laser treatments and injectables in skincare, clarifying what these treatments can genuinely achieve for your skin. Listeners gain clarity on the effectiveness and purpose of these treatments in achieving healthy and vibrant skin.

**Choosing the Right Sunscreen:**
Listeners receive expert advice on the factors to consider when selecting the most suitable sunscreen. Dr. Hakim guides them in making informed choices to enhance skin protection and overall skin health.

**Disclaimer:**
*Please note that the information provided in this episode is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your board certified dermatologist or other qualified health provider with any questions you may have regarding a medical condition.*

**Conclusion:**
Dr. Jacquiline Habashy Hakim's expertise in dermatology and cosmetic skincare offers valuable insights into addressing common skin concerns, selecting appropriate skincare products, and understanding skincare trends like "slugging." Her recommendations and guidance provide listeners with practical advice for achieving healthy and radiant skin.

Stay tuned for more informative discussions on health, wellness, and personal and professional growth, only on *The Slimming Surgeon Podcast*.