In this episode, Dr. Kandace sits down with Alison Gatto, a remarkable entrepreneur, wife, and mother who has navigated the complexities of balancing personal and professional life with grace and determination. Alison shares her inspiring journey, from founding a thriving Amazon Logistics company to transitioning into a role as a personal Wellness Concierge for middle-age-less women. 

 

Introduction to Alison Gatto: Alison introduces herself as a middle-age-less multi-potentialite, emphasizing her roles as a wife, mother, and successful entrepreneur. With over two decades of marriage and three beautiful daughters, she understands the importance of finding balance in life. 

 

Entrepreneurial Journey and Lessons Learned: Alison shares insights into her entrepreneurial journey, detailing how she founded an Amazon Logistics company with over 200 employees. She reflects on the invaluable lessons about success and growth that she has learned along the way. 

 

Pivoting to Wellness Concierge Services: Now embarking on a new chapter, Alison explains her transition to becoming a personal Wellness Concierge for middle-age-less women. She emphasizes the importance of prioritizing wellness and its transformative impact on both business and life. As a Wellness Concierge, Alison specializes in empowering high-achieving women in their forties and fifties. She discusses the benefits of embracing a morning routine, prioritizing self-care, and achieving a balanced lifestyle. 

 

Simple Strategies for Integrating Wellness: Alison provides simple yet effective strategies for busy midlife women to integrate wellness into their daily routines. She emphasizes the importance of finding balance and making self-care a priority. She also touches on marriage success tips and the importance of her faith. 

 

Conclusion: Alison concludes by offering her support to midlife women (& really ALL women) ready for a mid-life re-brand, inviting them to join her on a journey of wellness and personal growth. With her guidance, they can embrace their wisdom, prioritize self-care, and achieve success on their own terms. 

Make sure to give Alison a follow on Instagram:

https://www.instagram.com/alison.gatto/

This episode, like always, is not a replacement for medical or professional advice. 

In this episode, we sit down with Brooke Rash, the host of the podcast "Spoiled Milk," a refreshingly raw and honest midlife survival guide for women. Brooke is also a full-time influencer for a global beauty brand, empowering thousands of women worldwide. Join us as we delve into Brooke's journey, her insights on empowering women in midlife, and her strategies for success.

Be sure to follow Brooke Rash on instagram https://www.instagram.com/brooke__rash/ and check out her podcast, "Spoiled Milk," for more empowering content. Stay tuned for our next episode, where we'll continue to bring you inspiring conversations and valuable insights.

In this exciting Valentine's Day-themed episode, Dr. Kandace Kichler interviews Kelly Leary, Founder & CEO, and Miranda Capparelli, Head Matchmaker, of Revolution Dating. Revolution Dating is not your average matchmaking service; it's a revolutionary approach to finding lasting love.

Kelly Leary's Journey:

Kelly Leary, with 33 years of experience in the dating industry and a Master’s Degree in Clinical Psychology, leads the charge at Revolution Dating. She brings a wealth of knowledge and expertise to the table, ensuring that clients receive the best possible matchmaking experience.

Miranda Capparelli's Role:

As Head Matchmaker, Miranda Capparelli infuses her passion for life and love into her role at Revolution Dating. With her background in dance, yoga, and fine arts, Miranda believes in the power of authentic connections and lasting relationships.

The Matchmaking Process:

Kelly and Miranda walk us through the matchmaking process from start to finish. From pre-screening and background checks to professional photoshoots and mock dates, Revolution Dating provides comprehensive services to ensure clients find their perfect match.

Clientele and Requirements:

Revolution Dating caters to a diverse clientele seeking long-term commitment and authentic connections. There are no specific requirements to join, but all inquiries are treated with confidentiality and respect.

Success Stories and Challenges:

The team shares heartwarming success stories and discusses common challenges in the modern dating landscape. Despite the plethora of dating options available, many individuals struggle to make meaningful connections.

Filtering and Screening:

Revolution Dating allows clients to specify their preferences and characteristics they're looking for in a partner. While maintaining confidentiality, the team ensures thorough screening to prevent catfishing and ensure genuine connections.

Dating in 2024:

In the age of digital dating and social media, Kelly and Miranda offer valuable advice for navigating the complexities of modern romance. They emphasize the importance of authenticity, communication, and self-awareness in finding love.

This engaging episode offers insights into the world of matchmaking, highlighting Revolution Dating's commitment to helping clients find lasting love and meaningful connections.

*Disclaimer: This podcast episode is for informational purposes only and does not constitute professional dating advice.*

In this compelling episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler engages in a fascinating conversation with Dr. Bonnie Gasquet-Johnson, a prominent concierge internal medicine physician with a specialization in bio-identical hormone replacement. Dr. Gasquet-Johnson shares insights into her journey, her medical practices, and her passion for holistic wellness.

Journey into Medicine:

Dr. Bonnie, a New Orleans native, unfolds her unique journey into the medical field, a path ignited by her son's health scare. Her determination led her to pursue studies at the American University of the Caribbean and the University of Miami Miller School of Medicine, shaping her into the multifaceted figure she is today.

The Practices:

Dr. Gasquet-Johnson offers a peek into her medical practices - Studio Health Medical Spa in New Orleans, Gasquet Studio of Health in Florida, and Studio Health USVI in St. Thomas. These offices provide a range of services, including lab testing, hormone health, vitamin replacement, IV infusions, aesthetics, and more.

Navigating Hormones:

The discussion delves into the complexities of hormone replacement therapy. Dr. Bonnie emphasizes the importance of personalized treatment, dispelling the myth of a one-size-fits-all approach. The conversation spans across age considerations, signs for both men and women, and the significance of lifestyle, nutrition, and muscle maintenance.

Aesthetics Favorites:

Dr. Gasquet-Johnson shares her favorite aesthetic treatments and procedures. Neurotoxins, and fillers are discussed for their transformative impact, not only on appearance but also on well-being and self-confidence.

Neurotoxin Immunity:

Dr. Bonnie addresses the misconception of neurotoxin immunity, shedding light on its rarity and her personal experiences with various treatments.

Building a Business:

The conversation turns towards Dr. Gasquet-Johnson's entrepreneurial journey. She candidly shares the challenges, setbacks, and the determination that led her to build her practices, offering valuable insights for aspiring business owners.

Personal Goals and Motivation:

Dr. Bonnie's personal goals include speaking, teaching, and continually seeking certifications for brain health optimization. Her motivation stems from a profound belief in her purpose, her intuition, and the positive impact she can make in the lives of her patients.

This episode provides a deep dive into the life and career of Dr. Bonnie Gasquet-Johnson, showcasing her commitment to proactive healthcare, "Attentive Wellness," and making a lasting impact in the medical field.

  Be sure to check out her podcast, Closer To Wellness, with Dr. G !    You can find Dr. Gasquet-Johnson on Instagram:   https://www.instagram.com/drbonniegasquet/

*Disclaimer: This podcast episode is for informational purposes only and is not a substitute for professional medical advice.*

In this impactful episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler engages in a profound conversation with Dr. Vassilia Binensztok, a licensed mental health counselor and trauma specialist.  Dr. Vassilia's multifaceted professional life is impressive — she is the founder of Juno Counseling and Wellness, educator at Northwestern University, and advocate for homeless youth through Vita Nova. Her commitment to mental health extends beyond her practice. Together, Dr. Kandace and Dr. Vassilia delve into crucial topics that touch the core of our human experiences. 

Trauma Unveiled:

Dr. Vassilia sheds light on childhood trauma, unraveling its lasting impact on our day-to-day lives. The discussion explores the nuances of how these experiences shape our perceptions, behaviors, and overall mental well-being.

Therapy: Who Needs It?

The duo navigates the realm of therapy, demystifying misconceptions and identifying who can benefit from seeking professional help. Dr. Vassilia shares insights into the transformative power of counseling in overcoming trauma and anxiety disorders.

Body Image and Plastic Surgery: A Multifaceted Perspective:

The conversation takes an insightful turn as they discuss body image, plastic surgery indications, and the influence of the body positivity movement on mental health. Dr. Vassilia provides a nuanced view on the intersections of self-perception and societal standards.

Parenting and Its Impact:

As a seasoned mental health expert and a parent herself, Dr. Vassilia delves into the complexities of parenting. The discussion explores the delicate balance between nurturing children and being attuned to their emotional needs.

Instagram Influence:

Dr. Vassilia's impactful presence on Instagram, where she shares valuable insights on childhood trauma recovery, is unveiled. The power of social media in destigmatizing mental health discussions becomes evident.

This episode serves as a compass for anyone navigating the complex terrain of trauma, mental health, and self-discovery. Dr. Vassilia Binensztok's expertise and compassionate approach shine through, offering a beacon of hope for those on their journey towards healing.

Connect with Dr. Vassilia on Instagram https://www.instagram.com/dr.vassilia/ or visit her website www.junocounseling.com to explore more about her transformative work.

*Disclaimer: This podcast episode is for informational purposes only and is not a substitute for professional medical or mental health advice.*

Join Dr. Kandace Kichler in an engaging conversation with Morgan Housley, a dynamic 28-year-old with a rich background in political science and a current role as an executive assistant in the nonprofit/think tank sector. Morgan shares insights into her experiences, offering a glimpse into the mindset of the younger generation.

About Morgan Housley:

- Age: 28, Single
- Born in Canada, raised in Tampa Bay, Florida
- Holds a degree in political science from the University of Toronto
- Currently an executive assistant for a nonprofit/think tank in DC/Virginia
- Enjoys health and wellness, fashion, running, tennis, soccer, and cooking 

- Find Morgan on Instagram HERE:   Topics Discussed:

1. Gen Z vs. Millennial Mindsets:
   Morgan delves into the unique perspectives and characteristics that distinguish Gen Z from Millennials.

2. Bridging the Age Gap:
   The discussion explores effective communication across different age groups and navigating relationships with individuals from various time periods.

3. Dating in Today's Society:
   Morgan shares insights into the modern dating landscape, reflecting on personal experiences and lessons learned.

4. Career Aspirations of Young Women:
   The conversation touches on finding work-life balance and priorities in the context of career aspirations, drawing from Morgan and Kandace's experiences.

5. Working in Politics:
   Morgan provides a behind-the-scenes look at working in the political realm, addressing the perceived polarization and challenges of engaging with individuals across the ideological spectrum.

6. The Importance of Faith:
   The impact of faith in daily decisions is discussed, exploring its role in navigating life choices.

7. Jealousy vs. Inspiration:
   Morgan reflects on distinguishing between jealousy and inspiration in personal and professional settings.

8. Carving Your Own Path:
   The importance of pursuing goals before feeling fully ready, paying it forward, and surrounding oneself with a diverse network of individuals at various stages in life.

Disclaimer: This episode reflects personal experiences and perspectives and is not intended to provide professional advice.

Morgan Housley's candid insights into her journey through life in her 20s provide valuable perspectives for listeners of all ages. Join us for a thought-provoking discussion on The Slimming Surgeon Podcast.

In this episode, Dr. Kandace Kichler and Daria Gaugler Tighe sit down and discuss BIRTH. Dr. Kandace describes her two very different child birthing experiences - what went well, what didn't, and all the in-between. Natural birth, home birth, cesarean section or c-section, epidurals, episiostomies, pitocin, and literally all the things are talked about in this candid, raw conversation. Enjoy!

* Please note, nothing stated is medical advice or should be used to make decisions in regards to your own health.

Join Dr. Kandace Kichler in a candid and insightful conversation with Dr. Sonia Bahlani, a distinguished OB/GYN with expertise in urology and pelvic pain. Dr. Bahlani's unique background and compassionate approach provide a holistic view of women's health issues. In this episode, they dive into various aspects of women's health, shedding light on common concerns and providing valuable insights.

  **Topics Discussed:** 

 1. **Birth Control Pills:** Dr. Bahlani shares insights into birth control pills, discussing their uses, benefits, and considerations for women. 

  2. **IUD and Gynecological Exam Pain:** The conversation explores the use of IUDs and addresses concerns related to pain during gynecological exams. 

  3. **Urinary Issues After Childbirth:** Dr. Bahlani provides guidance on urinary issues that may arise after childbirth, offering practical advice for managing and addressing these concerns. 

  4. **Postpartum Exercises:** Specific exercises tailored for postpartum women are discussed, focusing on promoting physical well-being after childbirth. 

 5. **Dealing with Period Pain:** Dr. Bahlani offers insights into managing and alleviating period pain, providing practical tips for women's comfort. 

  6. **Painful Sex:** The conversation delves into the sensitive topic of painful sex, addressing common causes and potential solutions. 

  7. **Endometriosis and PCOS:** Dr. Bahlani provides valuable information on endometriosis and polycystic ovary syndrome (PCOS), offering insights into diagnosis and management. 

  8. **Vagina Botox:** The discussion touches on the innovative topic of vagina Botox, exploring its uses and potential benefits. 

  9. **Pelvic Floor Dysfunction:** Dr. Bahlani sheds light on pelvic floor dysfunction, discussing its implications and potential strategies for improvement. 

  *Disclaimer: This episode is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance.* < ...