The Slimming Surgeon Podcast

In this impactful episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler engages in a profound conversation with Dr. Vassilia Binensztok, a licensed mental health counselor and trauma specialist.  Dr. Vassilia's multifaceted professional life is impressive — she is the founder of Juno Counseling and Wellness, educator at Northwestern University, and advocate for homeless youth through Vita Nova. Her commitment to mental health extends beyond her practice. Together, Dr. Kandace and Dr. Vassilia delve into crucial topics that touch the core of our human experiences. 

Trauma Unveiled:

Dr. Vassilia sheds light on childhood trauma, unraveling its lasting impact on our day-to-day lives. The discussion explores the nuances of how these experiences shape our perceptions, behaviors, and overall mental well-being.

Therapy: Who Needs It?

The duo navigates the realm of therapy, demystifying misconceptions and identifying who can benefit from seeking professional help. Dr. Vassilia shares insights into the transformative power of counseling in overcoming trauma and anxiety disorders.

Body Image and Plastic Surgery: A Multifaceted Perspective:

The conversation takes an insightful turn as they discuss body image, plastic surgery indications, and the influence of the body positivity movement on mental health. Dr. Vassilia provides a nuanced view on the intersections of self-perception and societal standards.

Parenting and Its Impact:

As a seasoned mental health expert and a parent herself, Dr. Vassilia delves into the complexities of parenting. The discussion explores the delicate balance between nurturing children and being attuned to their emotional needs.

Instagram Influence:

Dr. Vassilia's impactful presence on Instagram, where she shares valuable insights on childhood trauma recovery, is unveiled. The power of social media in destigmatizing mental health discussions becomes evident.

This episode serves as a compass for anyone navigating the complex terrain of trauma, mental health, and self-discovery. Dr. Vassilia Binensztok's expertise and compassionate approach shine through, offering a beacon of hope for those on their journey towards healing.

Connect with Dr. Vassilia on Instagram https://www.instagram.com/dr.vassilia/ or visit her website www.junocounseling.com to explore more about her transformative work.

*Disclaimer: This podcast episode is for informational purposes only and is not a substitute for professional medical or mental health advice.*

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Join Dr. Kandace Kichler in an engaging conversation with Morgan Housley, a dynamic 28-year-old with a rich background in political science and a current role as an executive assistant in the nonprofit/think tank sector. Morgan shares insights into her experiences, offering a glimpse into the mindset of the younger generation.

About Morgan Housley:

- Age: 28, Single
- Born in Canada, raised in Tampa Bay, Florida
- Holds a degree in political science from the University of Toronto
- Currently an executive assistant for a nonprofit/think tank in DC/Virginia
- Enjoys health and wellness, fashion, running, tennis, soccer, and cooking 

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In this episode, Dr. Kandace Kichler and Daria Gaugler Tighe sit down and discuss BIRTH. Dr. Kandace describes her two very different child birthing experiences - what went well, what didn't, and all the in-between. Natural birth, home birth, cesarean section or c-section, epidurals, episiostomies, pitocin, and literally all the things are talked about in this candid, raw conversation. Enjoy!

* Please note, nothing stated is medical advice or should be used to make decisions in regards to your own health.

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Join Dr. Kandace Kichler in a candid and insightful conversation with Dr. Sonia Bahlani, a distinguished OB/GYN with expertise in urology and pelvic pain. Dr. Bahlani's unique background and compassionate approach provide a holistic view of women's health issues. In this episode, they dive into various aspects of women's health, shedding light on common concerns and providing valuable insights.

  **Topics Discussed:** 

 1. **Birth Control Pills:** Dr. Bahlani shares insights into birth control pills, discussing their uses, benefits, and considerations for women. 

  2. **IUD and Gynecological Exam Pain:** The conversation explores the use of IUDs and addresses concerns related to pain during gynecological exams. 

  3. **Urinary Issues After Childbirth:** Dr. Bahlani provides guidance on urinary issues that may arise after childbirth, offering practical advice for managing and addressing these concerns. 

  4. **Postpartum Exercises:** Specific exercises tailored for postpartum women are discussed, focusing on promoting physical well-being after childbirth. 

 5. **Dealing with Period Pain:** Dr. Bahlani offers insights into managing and alleviating period pain, providing practical tips for women's comfort. 

  6. **Painful Sex:** The conversation delves into the sensitive topic of painful sex, addressing common causes and potential solutions. 

  7. **Endometriosis and PCOS:** Dr. Bahlani provides valuable information on endometriosis and polycystic ovary syndrome (PCOS), offering insights into diagnosis and management. 

  8. **Vagina Botox:** The discussion touches on the innovative topic of vagina Botox, exploring its uses and potential benefits. 

  9. **Pelvic Floor Dysfunction:** Dr. Bahlani sheds light on pelvic floor dysfunction, discussing its implications and potential strategies for improvement. 

  *Disclaimer: This episode is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance.* < ...

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In this enlightening episode of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler engages in a compelling conversation with Dr. Tiffany Di Pietro, a triple board-certified cardiologist, internal medicine specialist, and nuclear cardiology expert. Dr. Di Pietro shares her wealth of knowledge and insights on various topics, offering a unique perspective shaped by her extensive experience and commitment to preventive healthcare.

**Why Cardiology?**
Dr. Tiffany Di Pietro discusses the driving factors behind her choice of cardiology as a specialty. Her passion for helping people achieve health goals in a preventive manner becomes evident as she shares the importance of cardiovascular health education.

**Concierge Medicine and Patient Dedication:**
Delving into the world of concierge medicine, Dr. Di Pietro sheds light on her approach to patient care. Her commitment to preventive healthcare is evident in her dedication to patient education about health, nutrition, and disease prevention.

**Top 3 Tips for Cardiovascular Health:**
Dr. Di Pietro distills her vast expertise into the top three tips for maintaining cardiovascular health. Listeners gain valuable insights into actionable steps for preventing heart disease and promoting overall well-being.

**Navigating a Male-Dominated Specialty:**
As a woman in a male-dominated medical field, Dr. Di Pietro shares her experiences, challenges, and triumphs. Her perspective offers inspiration for aspiring female professionals and insights into fostering diversity in healthcare.

**Social Media and Medicine:**
Discussing the intersection of social media and medicine, Dr. Di Pietro delves into the nuances, challenges, and unique aspects of navigating these two worlds. The conversation explores the power of social media in healthcare communication.

**Views on Aesthetics:**
Dr. Di Pietro shares her perspective on aesthetics, expressing her reservations about lip injections. Her insights provide a nuanced view on the intersection of medical practice and aesthetic procedures.

**Advice for Medical Students and Residents:**
Drawing from her role as an assistant clinical professor and her extensive teaching experience, Dr. Di Pietro offers valuable advice for current medical students and residents. Her guidance encompasses the importance of education, resilience, and patient-centered care.

*Disclaimer: This episode is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance.*

This episode provides a captivating glimpse into the multifaceted world of cardiology and preventive healthcare through the lens of Dr. Tiffany Di Pietro's distinguished career. Listeners are treated to a wealth of knowledge, practical tips, and a deep understanding of the human side of medicine. Follow Dr. Di Pietro on instagram @drtiffanydipietro 

Stay tuned for more insightful conversations on health, wellness, and personal development, only on *The Slimming Surgeon Podcast*.

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In the latest installment of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler gathers back three remarkable women for an engaging discussion on collaboration, networking, and the vital theme of women supporting women. Kim, Victoria and Vicky.

Kim Havlicek, an entrepreneur who recently launched the wellness supplement SOLICUR, designed to revolutionize our perception of aging with a holistic approach for the mind, body, and skin. Vicky Case, a professional with over 25 years in medical, biologics, and pharmaceutical hospital sales, deeply involved in community-based activities and mentoring in STEM projects. Victoria Forte, an autonomous nurse practitioner specializing in aesthetic, weight loss, and functional medicine, with extensive experience in trauma hospital settings.

This episode brings together insights, experiences, and empowering stories from three dynamic individuals who have excelled in their respective fields. The conversation kicks off with an exploration of the impact of collaboration on personal and professional growth. Guests share instances where collaboration led to innovative solutions and enhanced their endeavors. Moving into the discussion on building a supportive network, the guests reflect on their experiences and offer advice on how women can establish meaningful connections that foster growth and empowerment. The episode delves into the challenges faced in networking and how the guests overcame obstacles to build successful connections. Listeners gain valuable perspectives on navigating the complexities of professional relationships. The heart of the episode explores the concept of women supporting women. Guests discuss the significance of mentorship, sponsorship, and uplifting fellow women in their journeys. Personal anecdotes highlight the transformative power of supportive relationships. The episode concludes with success stories and lessons learned from the guests' journeys in collaboration, networking, and women supporting women. Practical tips and strategies are shared for listeners looking to enhance their own professional networks. This episode serves as a testament to the strength and potential that arises when women come together to collaborate, network, and support each other. The guests' diverse experiences provide a rich tapestry of insights, offering listeners inspiration and guidance on their own paths. Stay tuned for more enriching conversations on health, wellness, and personal development, only on *The Slimming Surgeon Podcast*.

Kandace Kichler, MD, FACS

Double Board Certified, Cosmetic Surgeon

Hass Plastic Surgery | Palm Beach Gardens, Wellington

Office: 561.624.7777 | hassplasticsurgery.com

@slimmingsurgeon

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In this candid and inspiring episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with Crystal Murrell, known as @fashionandfitness316 on Instagram, for a heartfelt conversation about her transformative mommy makeover journey. Crystal takes the listeners through her personal and humorous account of undergoing liposuction, fat transfer, and a tummy tuck to regain confidence and reshape her postpartum body.

Introduction of Crystal Murrell: Crystal Murrell, a personal friend of Dr. Kandace Kichler and an Instagram influencer (@fashionandfitness316), shares her empowering journey of undergoing a mommy makeover. Crystal opens up about her struggles with postpartum weight, weight loss prior to surgery, and the emotional challenges she faced before deciding on plastic surgery.

Topics Explored:

• Pre-Surgery Weight Loss and Postpartum Struggles: Crystal delves into her journey of weight loss before surgery and the unique challenges she faced in dealing with postpartum weight. She candidly discusses the emotional and physical aspects of this period in her life as well as the medical weight loss that was helpful for her.

• Mommy Makeover Procedure Details: Crystal shares details about her mommy makeover, including liposuction, fat transfer, and a tummy tuck. Listeners get an inside look at the decision-making process and considerations that led her to undergo these specific procedures.

• Surgical Recovery and Candid Reflections: The interview takes a humorous turn as Crystal reflects on her surgical recovery. She shares candid anecdotes and insights into the post-surgery experience, providing a real and relatable perspective for those considering similar procedures.

• Life-Changing Confidence Boost: Crystal talks about the dramatic positive impact her mommy makeover has had on her life and, more importantly, her confidence. Listeners gain a firsthand account of how plastic surgery can go beyond physical transformation to deeply impact one's self-esteem.

• Considerations for Plastic Surgery: Crystal offers valuable advice on considerations for individuals contemplating plastic surgery. From emotional preparedness to choosing the right surgeon, she provides insights that can guide those navigating a similar journey.

Disclaimer: The information shared in this episode is for entertainment and informational purposes only. Crystal Murrell's experience is unique to her, and listeners are advised to consult with qualified healthcare professionals for personalized medical advice tailored to their individual circumstances.

This episode offers a rare and authentic glimpse into Crystal Murrell's personal experience with a mommy makeover. The conversation is not only informative but also entertaining, showcasing the power of plastic surgery in boosting confidence and transforming lives.

Stay tuned for more engaging and enlightening conversations on health, wellness, and personal transformation, only on The Slimming Surgeon Podcast.

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In this episode of random ramblings with Daria Gaugler (podcast host, model and local tennis star), Dr. Kandace and Daria discuss the following: Kybella, buccal fat removal, More skin/makeup products they have been loving, Labiaplasty, Dr. Kandace's controversial opinion on Sunscreen, What they typically eat & how they stay thin, Alcohol and why you should do less!, and pretty shaming. You won't want to miss this episode - ENJOY!!! 

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