The Gifts of Trauma

The Sound of Healing with Reggie Hubbard


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Hosted by Kevin Young. Produced by J’aime Rothbard.

Listen to hear a powerful and playful discourse that flows from racial anger to curiosity, skepticism, critical thinking, surrender and stroke recovery. Reggie speaks about how his unwavering self-care practices unleashed the transformative alchemy of inner peace. He also describes teaching peace and mindfulness practices to political activists and US Congress members, supporting their need for grounding in chaotic times. 

He also invites us to: - Express our grief and connect with our emotions rather than avoiding difficult feelings - Consider suffering as a collective experience of shared understanding and support - Embrace our vulnerability and surrender ego to open deeper connections and healing - Replace our need for results with non-attachment to enhance our peace and presence - Welcome life's dark moments as paths to deeper understanding and authenticity

Throughout this conversation, Reggie demonstrates his use of sound bowls and gongs to facilitate emotional release and healing. 

About Reggie Hubbard, Founder and  Chief Serving Officer, Active Peace LLC

Despite his many accomplishments, Reggie is most proud of being a caring human. His lived experience includes being a stroke survivor, a teacher and wisdom steward, a strategist, organizer, spiritual advisor, minister of sound, philosopher and devoted seeker of truth, compassion, health, wellbeing and justice for all. Through Active Peace, he teaches people from all walks of life to cultivate wisdom and grow strong foundations of well-being through dedicated practices involving movement, meditation and sound.

Reggie's life work sits at the intersection of community building; bringing peace and balance to activists, guiding the wellness community toward greater engagement; and shifting the world toward justice for all.

Through meditation, wisdom talks, sound healing and spiritual guidance he helps people find the space and grace to navigate life with more perspective, ease and humor.

 Reggie’s personal wellness journey was born of curiosity and forged in the adversity of toxic work. It begat lessons in surrendering to the miracles that exist and focusing on what he could control, with grit, grace and curiosity. His spiritual practice helps him bear witness to complicated emotions and life situations with ease and discernment. 

A featured speaker and thought leader on healing, new consciousness, wellbeing, social justice, and civic engagement for leading publications, podcasts and platforms, Reggie considers himself a global citizen, but spends most of his time in the Maryland/Washington DC area. He holds a BA in Philosophy from Yale University, a MBA from the Vlerick Business School and has logged hundreds of hours in yoga and meditation training.

Promotional Message: If you're a current Compassionate Inquiry® Professional Training Program participant or graduate, you're invited to CI's Experiential Intensive Retreat, in the north of Ireland, from September 8 - 12. Deepen your personal and community connections in the beautiful natural setting of Corrymeela, with beautiful views over the Irish sea. Rest, reflect, and partake in workshops,  Compassionate Inquiry®-, body- and nature-based  practice sessions, plus delightful evening community celebrations with home-cooked meals, Irish music and dancing. Tap this link to learn more. 

Resources:

Website:

Reggie’s Professional Website 

Related Links:

Reggie's Substack

Reggie on Insight Timer

Kripalu’s Permission and Refuge Healing Retreat for Men of Colour

John Lewis, Congressman and Civil Rights Icon

Videos:

 TedX São Paulo: The Power of a Purposeful Pause

 Reggie’s Youtube Channel

Books:

Being and Time

My Stroke of Insight

The Expectation Effect

Quotes:

“To be black and conscious in America is to be in a constant state of rage.” - James Baldwin

“I grew up in a land that saw me as a threat when all I wanted to do was be a blessing.” - Reggie Hubbard

  “Anger, if left unchecked, transitions from fuel source to destructor.” - Reggie Hubbard

“I found peace with racism by seeing how it benefited me.” - Reggie Hubbard

“...the wings of imagination cannot soar from the mind of burnout or the mind of exhaustion.” - Reggie Hubbard

“I'm here for a reason. And it is not to trifle with the fickle imaginings of short sighted people.” - Reggie Hubbard

“I specialize in teaching skeptics, having been one my damn self.” - Reggie Hubbard

Social Media:

LinkedIn

Facebook

Instagram @oreggieglobal

...more
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