This week Allie is joined by Holly straight off her incredible second place at The Speed Project - we talk about the highs and lows, the blood, sweat, tears and people telling you wrong distances.

Theres a great 15 mins section at the end where we have all the hosts on for the first time ever, as Damian and Kirsty celebrate completions, wins and records set at the 200-mile Northern Traverse. What a bunch of overachievers eh?

The Running Won't Save You podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk.

We are also proud to support The Green Runners, Pre-Loved Sport and the Re-Action Collective. Give them a google to see how you can get involved.

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