In this 3rd episode of the addiction season I speak with Ronnie Landis, Nutritionist, Peak performance expert and optimization coach. In this episode we dive all in on what actually happens when we get up in the mornings and start that addictive scrolling on social media. A very powerful episode where we talk about the impact on dopamine levels and the possibilities of resetting our system. We also talk about the cycle of suffering from a spiritual perspective. www.thespiritualpsychologist.co.uk https://www.hhphealth.com/dopamine #dopamine #addiction #socialmediaaddiction #phone addiction #recovery

In this podcast episode I speak to Joanna Barber about her journey from addiction to Club drugs and her healing journey from this. In this episode we explore the sense of belonging from club culture and drug usage and deeper wounds that lead to addiction. Joanna is now a certified Transformational Life Coach and Recovery coach and founded the 'Six Zero Experiment' connecting the dance music community with like minded individuals for 60 days of abstinence from drugs and alcohol. This is a wonderful episode that highlights the journey of recovery and expansion that can come from it. www.thespiritualpsychologist.co.uk www.theothersideoffear.co.uk. Please note this episode contains swearing and reference to suicidal thoughts. #clubdrugs #cocaineaddiction #addiction #healing #recovery

We are back with a new season on the Spiritual Psychologist and we are talking all about addictions! We kick this season off in this first episode where I speak to my dear friend Will Burton about his recovery from drug addiction. There are so many beautiful insights and wisdom that Will shares from his experiences and from his spiritual path. This is a must listen whether or not you have an addiction to drugs because there is so much value in this episode that relates to so many addictions. ww.thespiritualpsychologist.co.uk https://www.yogaandhealingcheshire.co.uk/ #drugaddiction #recovery #addiction #addictive #healingfromaddiction

In this weeks embodiment episode, I speak to Amy Rushworth. She is a coach to multidimensional leaders and wild ones! Amy supports you to claim unapologetic depths of pleasure, abundance, body-based leadership. Within the Embodied Awakening Journey, she will be leading a potent Rebirthing Breathwork ceremony, to somatically liberate energetic blocks and imprints that keep you from claiming your most empowered expression and reality. This is a great episode where we explore the power of the breath! The doors close for the Embodied Awakening Journey very soon! Join us! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. Find Amy at https://msha.ke/amr/. #breathwork #embodiment #traumahealing #healing #spiritualgrowth

In Season 5 Episode 3 of the Spiritual Psychologist podcast, I invite you to listen to this Embodiment meditation. In this meditation I invite you to reconnect with yourself. Its a great meditation for releasing, expanding your heart space and refinding centre in yourself. I suggest you also get a journal or piece of paper to write a few thoughts down after this meditation. I'd love to know what comes up for you during this space! Less than 48hrs left until the doors for the Embodied Awakening Journey close. Go check out details at https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. #embodiment #meditation #releasing #healingmeditation #spiritualgrowth

Welcome back to the 2022 Spiritual Psychologist Podcast! We are going all in on embodiment this season! And we are starting with the power of cacao. I speak in this episode with Christine Olivia Hernandez, the author of "A Child of Magic" and creator of the Maltyox Method. (Maltyox means thank you in Mayan.) The Method is a transformative experience for the body, mind, and spirit and I am so excited for Christine to be sharing this on the Embodied Awakening Journey. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind clearing and a transformational release. This journey builds a strong connection to body and spirit.

Christine’s Guatemalan/Mayan ancestors have deeply connected her to the gentle plant medicine of cacao. She enjoys helping others through storytelling and guiding them through the Maltyox Method.

Find out more in this gorgeous episode! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/ https://www.iamchristineolivia.com/links. #embodiment #cacao #ceremony

In this 3rd and final episode of the mini series, I share with you my final lesson in healing which is inviting in gentleness. I talk about how gentleness is an act of rebellion when you are so used to self criticism and judgement. This is the final episode for 2021!! I look forward to sharing this space with you in some more amazing episodes of the Spiritual Psychologist! If you haven't joined yet I'm running a FREE Uplevel your Healing in 2022 healing Masterclass on the 6th January. Head to my instagram to find out more! @thespiritual_psychologist. So much love, Rathika x www.thespiritualpsychologist.co.uk #healingjourney #selfcriticism #motherwound

In this episode on this mini season I talk about the second key realisation on my healing journey - limitless possibility and potential. This was a game changer for me! We can be stuck in a conditioned belief that change is not a possibility for us. When we realise our potential to change our whole life can change. #limitless #selfgrowth #healing Taking one more client for January 2022. Reach out on www.thespiritualpsychologist.co.uk to connect.

We are in between seasons! And to bring this year to a close I am releasing a mini series on the key powerful lessons and realisations I have had on my healing journey. First up in this weeks episode is Permission to be Me. Listen to this powerful short episode to learn how this realisation changed so much on my REALITY! Wanting to work with me and my team? We are now taking clients on for 2022! Reach out on www.thespiritualpsychologist.co.uk #healing #empowerment #mindset #realisation #shadowwork

In this episode I speak with Katherine, founder of @loveliberates.you and Neil, founder of @sacred sons. In this episode we explore how we heal ourselves within a conscious relationship- where you are both on a conscious path of healing and spirituality. We dive into radical self honesty and understanding each others upbringings and patterns of behaviour and triggers to be able to heal in your relationship. A powerful episode if you are struggling or seeking greater clarity in managing your relationship! Wanting to work with me? Head to my instagram @thespiritual_psychologist or www.thespiritualpsychologist.co.uk Find Katherine at: www.theyogaloveproject.com and Neil at @sacredsons #consciousrelationship #healingrelationships #consciouscouple