The Stella Rae Podcast

By stella rae

Welcome to The Stella Rae Podcast—a podcast dedicated to helping women lead healthier, more productive, and fulfilling lives. Join me as I explore the latest trends in wellness, lifestyle, and persona... more

· Society & Culture

4.8

203203 ratings

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FAQs about The Stella Rae Podcast:

How many episodes does The Stella Rae Podcast have?

The podcast currently has 344 episodes available.

The Stella Rae Podcast episodes:

July 18, 2024 stop feeling bad and start being more judgmental actually
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hey yall! in this week's episode, i talk about how you need to stop "feeling bad", invest in your own self worth, getting out of a victim mentality, & more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 00:52 would u go to motel 6 if u felt bad
00:52 - 05:27 the importance of building up your own self worth
05:27 - 07:32 be the main character not the Side Dweeb
07:32 - 17:38 you are the only one who can change your life
17:38 - 23:18 jason nash being a dust LOL
...more
24min
July 11, 2024 why do u have a crush on a dusty sis?
hey yall! in this week's episode, i talk about girls that only like Cute Guys, asking yourself What Do U Gain, being more judgemental, actions over words, some classic bro storytimes from this past weekend, how to say babylon & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
how to say babylon by safiyah sinclair https://amzn.to/3zwKaat
#stellaraepodcast
00:00 - 00:43 jersey shore Italy bringing people together
00:43 - 05:59 u guys will be with any guy just bc hes cute
05:59 - 09:15 why would u like someone that doesn’t like u back
09:15 - 13:40 choosing the correct target
13:40 - 21:30 storytime of a dusty predator
21:30 - 28:16 why do u want reassurance from a man so bad
28:16 - 30:24 clase azul bro
30:24 - 35:08 how to say babylon/emotional reads
35:08 - 36:25 last thoughts
...more
37min
July 04, 2024 i lied, you guys actually need to think MORE
hey yall! in this week's tantalizing episode, i talk about using your brain, ur not old once you turn 25, lowering your standards vs being alone, choosing peace, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 01:06 the word of the week
01:06 - 02:08 4th of July and Lana del ray
02:08 - 05:54 you guys need to use ur brains & ur not old after 25
05:54 - 10:38 having older role models, “feeling” ur age
10:38 - 13:34 how I dodged a dusty recently & was immediately rewarded
13:34 - 16:20 it’s better to be alone than to lower your standards
16:20 - 19:39 act more entitled tbh
19:39 - 21:16 “how to say Babylon” book
21:16 - 27:31 putting yourself first & choosing peace always
27:31 - 30:49 resting/taking breaks is productive & necessary
30:49 - 31:04 last thoughts
...more
32min
June 27, 2024 a lot of you need to stop thinking so much
hey yall! in this week's episode i talk about Kylie Jenner crying over being bullied, people taking communication too far, social awkwardness rates going up, shady Lana fans, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
get the book The Power of Strangers https://amzn.to/3LjW4Yd
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 00:15 I need to rant today
00:15 - 03:47 people being annoying and speaking like AI
03:47 - 09:11 going to the beach in NYC, Lana fans, haters
09:11 - 10:37 Kylie jenner crying about bullies
10:37 - 14:00 people being socially awkward in real life
14:00 - 21:15 you can’t please everyone as a woman even if you try
21:15 - 23:52 my best tip for social awkwardness
23:52 - 28:28 don’t offer to cook for him
28:28 - 31:03 which age range is the best & last thoughts
...more
32min
June 20, 2024 male content creators, losing friends, & having fun alone
hey everyone! in this week's episode, i talk about male content creators, the early signs of ab*se in relationships and how to spot it, losing friends, enjoying time alone, the new book i'm reading, changing your routine based on your cycle, and more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3XuPDIW
Hidden Potential: The Science of Achieving Greater Things by Adam Grant https://amzn.to/3z4laqR
#stellaraepodcast
00:00 - 12:59 male content creators, early signs of ab*se, & more
12:59 - 16:55 what to do when you lose friends
16:55 - 19:31 my first solo date leveled up
19:31 - 23:29 the science of achieving greater things
23:29 - 24:51 how I change my routine when im on my period & last thoughts
...more
25min
June 13, 2024 you need to start doing this to create change & flow in your life
hey yall! in today's episode, i talk about the easiest way to instantly create change in your life, focusing on yourself, provider men, 50/50 relationships, going on a date with a 66 year old, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:21 intro/first thoughts
00:21 - 02:03 creating change & flow in your life
02:03 - 02:40 the importance of focusing on yourself
02:40 - 03:33 everything is a gradual process
03:33 - 05:11 start from within, don’t be thirsty for others approval
05:11 - 07:13 the top 3 most important things ive been doing to create change
07:13 - 09:09 best places to start right now
09:09 - 09:47 the instant benefits from focusing on yourself & being grounded
09:47 - 10:02 trusting yourself
10:02 - 11:10 life is always changing, focus your attention properly to align yourself
11:10 - 19:23 Monet mcmichael/jalen tea, provider men
19:23 - 25:15 the time I went on a date with an old guy
25:15 - 28:19 going to the club and being shocked
28:19 - 29:11 top things to remember
29:11 - 29:59 last thoughts & current reads
...more
31min
June 06, 2024 Why You Can’t Get Over Him, & Having High Standards
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
book mentioned: In Defense of Witches by Mona Chollet: https://amzn.to/45bGpTN
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:59 what we are going to be talking about today
00:59 - 06:31 not having to prove yourself to a man
06:31 - 13:58 men benefit more from marriage than women
13:58 - 16:59 don’t live in a fantasy happily-ever-after world
16:59 - 20:30 how to know when someone likes you vs not
20:30 - 28:21 a personal story time of using sprinkle sprinkle techniques irl
28:21 - 29:43 last thoughts
...more
30min
May 30, 2024 how to stay motivated to be your best self
hey yall! in this week's episode, i talk about how to stay consistent with your goals, the truth behind motivation, my odd weekend, being single, and more!!
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:34 special announcement
00:34 - 07:14 the truth behind motivation, & what to do when you dont feel it
07:14 - 14:18 being present, grounded, & in your body
14:18 - 22:32 my odd weekend, the truth about cute guys (lol)
22:32 - 23:59 this is the best time of year to get what you want
...more
24min
May 24, 2024 is celibacy the answer? how to truly feel empowered as a modern woman
hey yall! in this week's episode, i talk about the recent Bumble ad scandal, how to truly feel empowered as a modern woman, college drop out rates due to stress/mental health, a few dating storytimes, & more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#StellaRaePodcast
...more
35min
May 16, 2024 it's never too late to begin again, & overcoming negative self-talk
hey yall! welcome back to another episode. in this week's episode, i talk about cognitive restructuring and overcoming negative self talk especially when trying to reach new goals, the psychology behind people sitting next to you in an empty train/movie theater, getting back to my wellness routine, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 01:52 getting back into my wellness routine
01:52 - 09:46 cognitive restructuring and overcoming negative self talk
09:46 - 12:04 baby steps to re wiring your brain
12:04 - 18:10 the psychology behind people sitting next to you on an empty train/beach/movie theater
18:10 - 21:39 west coast vs east coast, how my thoughts have changed
21:39 - 29:15 tips for slowing down and living more presently
...more
30min

FAQs about The Stella Rae Podcast:

How many episodes does The Stella Rae Podcast have?

The podcast currently has 344 episodes available.

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