The Stepmom Side Podcast

The Stepmom Side Podcast

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The Stepmom Side Podcast episodes

  • #161: School Events When Your Partner’s Ex Will Be There: How Stepmoms Can Handle the Awkwardness

    School events can trigger outsider syndrome for stepmoms. Especially when their partner’s ex and extended family will be there. Where should everyone sit? Should divorced parents and stepparents attend events together? What happens when a partner acts differently around their ex? And does a stepmom need to attend parent-teacher conferences to prove she cares?

    In this episode of The Stepmom Side Podcast, Alicia shares her experience of feeling ignored, displaced, and unsure where she belonged during school events. She also explains why she sometimes chose not to attend parent-teacher conferences when her role felt unclear.

    Alicia helps stepmoms prepare for school concerts, sporting events, open houses, conferences, and other activities without forcing an uncomfortable version of “happy co-parenting.”

    In this episode, Alicia discusses:

    • Why school events can intensify outsider syndrome for stepmoms
    • Deciding whether divorced parents and stepparents should sit together
    • Why separate seating may sometimes be the healthiest option
    • Planning for each school event individually
    • What to do when a partner’s ex ignores or excludes the stepmom
    • How to respond when a partner acts differently around their ex...and more.

    There is no universal rule that says every blended family must sit together or attend every event as one group. The healthiest arrangement is the one that reduces tension, supports the child, and allows each adult to behave respectfully.

    If school events leave you feeling like an outsider, you do not have to work through those feelings alone.

    Join The Stepmom Side Community:
    https://aliciakrasko.com/community

    Explore one-on-one coaching with Alicia:
    https://aliciakrasko.com/coaching

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    53 min
  • #160: Back-to-School Planning in a Blended Family: Who Is Responsible for What?

    Back-to-school planning can get complicated quickly in a blended family. Who buys the school supplies and clothes? Who completes registration forms, manages transportation, receives school updates, and pays for extracurricular activities? And how involved should a stepmom be when she is affected by these decisions but may not have decision-making authority?

    In this episode, Alicia shares how back-to-school responsibilities changed when her stepson moved into her home full time—and why responsibility, access, and authority need to be discussed individually. She explains how stepmoms and their partners can divide the workload, prepare for different routines between homes, and prevent one person from silently becoming responsible for everything.

    Alicia discusses:

    • Deciding who purchases school supplies, clothes, shoes, and equipment
    • Reviewing the parenting agreement before requesting reimbursement
    • Dividing registration, forms, transportation, and school communication
    • Choosing whether a stepmom wants to be an emergency contact or approved for pickup....and more!

    There is no universal formula for dividing back-to-school responsibilities in a blended family. Some stepmoms want to be highly involved, while others prefer school logistics to remain primarily with the parents. What matters is that the arrangement is discussed, agreed upon, and supported.

    Download the free House Expectations resource to begin a clearer conversation with your partner:
    https://aliciakrasko.com/expectations

    Join The Stepmom Side Community for practical support from women who understand blended-family roles, boundaries, and expectations:
    https://aliciakrasko.com/community

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    1 hr 9 min
  • #159: What If I Don’t Like My Stepkids? The Truth No One Talks About (re-release)

    What if you don’t like your stepkids? It’s the question that stepmoms whisper to themselves and rarely admit out loud. In this episode, Alicia unpacks why these feelings show up, why they don’t make you a “bad stepmom,” and how to move through them without shame.

    You’ll learn:

    • Why it’s normal to not always like your stepkids
    • How societal expectations set stepmoms up for guilt
    • Simple shifts to ease the tension when relationships feel strained
    • How to release the pressure to force a bond

    This is your permission slip: you don’t have to like your stepkids 24/7 to be a good stepmom.

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    28 min
  • #158: The Emotional Reality of Stepmom Life with Darlene Sparks

    In this episode of The Stepmom Side Podcast, Alicia Krasko sits down with certified stepfamily coach Darlene Sparks for an honest conversation about the realities of stepmom life—because “just love them like your own” is not exactly a complete instruction manual.

    Darlene shares her experience navigating identity loss, rejection, complicated family relationships, and feeling like an outsider in her own home. Together, Alicia and Darlene discuss how stepmoms can protect their peace without disconnecting from their stepchildren.

    In this episode:

    • Why many stepmoms feel unprepared for blended family life
    • Stepmom guilt, stereotypes, and unrealistic expectations
    • How self-protection can unintentionally create more distance
    • Setting boundaries in high-conflict situations
    • Responding instead of reacting during family conflict
    • Letting go of what a stepmom cannot control
    • Supporting stepchildren while protecting emotional well-being

    This conversation reminds stepmoms that they can remain loving and involved without sacrificing themselves to keep everyone else comfortable.

    Connect with Darlene:

    • Instagram
    • TikTok
    • Facebook

    Find more support:

    • Join The Stepmom Side Community
    • Explore private coaching with Alicia

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    1 hr 12 min
  • #157: Family Meetings, Chore Battles, and Teenagers: Real Talk About Blended Family Life with Ashley Noelle

    Blended families don't become connected overnight—and honestly, nobody hands you a roadmap.

    In this episode of The Stepmom Side Podcast, Alicia sits down with Ashley from The Blended Bond to talk about what actually helps blended families feel more connected. From awkward first family meetings and navigating transitions to chore systems, parenting teenagers, and learning to stop taking everything personally, this conversation is filled with practical strategies and reassuring reminders for stepmoms.

    Ashley shares how intentional family conversations transformed their blended family dynamic, why asking kids what they need can change everything, and how creating routines and structure helps everyone feel more secure. They also discuss the emotional shift from part-time parenting to full-time parenting, the pressure stepmoms often place on themselves to "get it right," and why your stepchildren's moods and reactions are not always a reflection of you.

    In this episode, you'll learn:

    • Why family meetings can improve communication and trust in blended families
    • How to help stepchildren feel more comfortable and at home
    • The importance of asking kids what they need during family transitions
    • How routines and structure create stability for children in two homes
    • Why teenagers' attitudes aren't always personal
    • How to stop seeking validation from your stepchildren
    • Why perfection isn't required to be a good stepmom
    • The surprising ways small moments and traditions build connection over time

    Whether you're newly blending, parenting teenagers, or simply trying to feel more confident in your role, this episode will remind you that blended families don't need perfection—they need intentional connection, communication, and grace.

    Connect with Ashley:
    Website: blendedbond.com
    Instagram: @blendedbond
    TikTok: @playblendedbond

    ****Promo code: STEPMOMSIDE20 (for 20% off any BB products)****

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    52 min
  • #156: The Truth About Happy Blended Families

    Are you constantly wondering why your blended family doesn't feel like the happy, picture-perfect family you imagined?

    You're not doing anything wrong.

    In this episode of The Stepmom Side Podcast, Alicia shares why so many stepmoms struggle because they're chasing unrealistic expectations about what blended family life should look like.

    From instant love and immediate connection to perfectly blended relationships, many of us were sold a version of stepfamily life that simply doesn't exist.

    In this episode, you'll learn:

    ✔️ Why blended families often feel harder than expected
    ✔️ The unrealistic expectations many stepmoms carry into stepfamily life
    ✔️ How perfectionism creates disappointment and frustration
    ✔️ Why awkwardness, grief, and loyalty conflicts are normal in blended families
    ✔️ What healthy blended family relationships actually look like
    ✔️ How to stop comparing your family to everyone else's
    ✔️ Why peace comes from accepting reality instead of fighting it

    If you've ever asked:

    "When will we finally feel like a family?"
    "Why isn't this easier?"
    "Are we doing something wrong?"

    This episode is for you.

    Because success in a blended family isn't about everyone instantly loving each other or acting like they've been family forever. Real success is built through respect, safety, trust, communication, and thousands of small moments that create connection over time.

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    15 min
  • #155: In Blended Families, The Real Problem Isn't Always the Kids

    Feeling unsupported by your husband or partner can make blended family life feel incredibly lonely.

    In this episode of The Stepmom Side Podcast, Alicia talks about why partner support is one of the biggest predictors of stepmom satisfaction and blended family success.

    Many stepmoms don't necessarily need perfection from their partners. They need partnership. They need to feel heard, valued, and like they're part of a team.

    Key takeaways:

    ✔️ Why partner support matters so much in blended families
    ✔️ Why feeling unsupported creates anxiety, resentment, and loneliness
    ✔️ What emotional safety looks like in a marriage
    ✔️ Common ways partners unintentionally make stepmoms feel alone
    ✔️ How dad guilt and fear of conflict affect blended family dynamics
    ✔️ How to communicate your needs without starting an argument
    ✔️ Why the issue often isn't the kids—it's feeling like you don't have a teammate

    If you've ever thought:

    "My husband never backs me up."
    "I feel completely alone in this."
    "I don't know where my partner stands."

    This episode will help you understand why those feelings run so deep and how to start creating more teamwork in your relationship.

    You deserve to feel like the two of you are on the same side.

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    13 min
  • #154: The Hidden Reason You're So Angry as a Stepmom

    Do you feel resentful as a stepmom and then immediately guilty for feeling that way? You're not alone.

    In this episode of The Stepmom Side Podcast, Alicia dives into one of the most common but least talked about experiences in blended families: stepmom resentment.

    The truth is, resentment usually isn't about the kids. It's often the result of carrying too much emotional responsibility for too long. From managing everyone's feelings to carrying the mental load and constantly putting your own needs last, many stepmoms become overwhelmed, emotionally exhausted, and disconnected from themselves.

    In this episode, you'll learn:

    ✔️ Why resentment develops in blended families
    ✔️ The hidden emotional labor many stepmoms carry
    ✔️ Common signs of stepmom burnout and emotional exhaustion
    ✔️ Why feeling trapped or unsupported creates resentment
    ✔️ How resentment affects your marriage and family relationships
    ✔️ Practical ways to ask for support and start meeting your own needs
    ✔️ How to stop feeling guilty for having hard emotions

    If you've ever thought, "I love my husband, but I hate this life," or "I don't even recognize myself anymore," this episode is for you.

    You are not broken. You are likely overwhelmed, unsupported, and carrying more than anyone realizes.


    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    15 min
  • #153: Why Belonging Feels So Hard in Blended Families

    Feeling like an outsider in your own home as a stepmom? You're not alone. In this episode of The Stepmom Side Podcast, Alicia explores why so many stepmoms struggle with belonging in blended families. She shares why outsider syndrome happens, the common traps stepmoms fall into, and practical ways to stop trying to earn your place and start feeling more secure in your role.

    Key takeaways:

    • Why feeling left out is normal in blended families
    • The hidden cost of overfunctioning and people-pleasing
    • Why belonging can't be earned through doing more
    • How to build meaningful relationships with your partner and stepchildren
    • Simple ways to create your own place within your family

    Join The Stepmom Side Community:
    https://aliciakrasko.com/community

    Explore Coaching:
    https://aliciakrasko.com/coaching

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    12 min
  • #152: Stepmom Confidence: Stop Auditioning for Belonging

    Do you ever feel like you're constantly trying to prove yourself as a stepmom?

    If only you could just be more patient, more understanding, more involved, or more helpful, then maybe you'd finally feel accepted in your blended family?

    In this episode, Alicia dives into a struggle many stepmoms silently carry: the belief that they have to earn their place in their own home. Whether you're dealing with outsider syndrome, people-pleasing, perfectionism, or feeling invisible in your stepfamily, this episode will help you understand why belonging cannot be earned through sacrifice and exhaustion.

    Alicia shares the mindset shift that changed everything for her—the moment she stopped auditioning for acceptance and started recognizing her own worth. She also breaks down the common traps stepmoms fall into when they tie their value to their partner's approval, their stepkids' behavior, or the overall success of the family dynamic.

    If you've ever felt like you're working harder than everyone else just to feel like you belong, this conversation will remind you that your worth is not something you have to prove.

    Support the show

    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

    27 min

About The Stepmom Side Podcast

From the publisher's feed

Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? 

If so, you're in the right place. The Stepmom Side Podcast is a conversational…

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