In this episode of The Stepmom Side Podcast, Alicia dives into a powerful truth that many stepmoms avoid: staying stuck in victimhood may feel safe—but it’s quietly stealing your joy, your voice, and your power.

If you’ve ever thought, “No one gets it,” “Nothing I do matters,” or “I’m just done trying,” this episode is your wake-up call and warm hug in one. Alicia shares how victimhood becomes a comfort zone and why breaking free is the key to reclaiming your confidence, peace, and freedom as a stepmom.

You’ll hear:

• What victimhood actually looks and sounds like (spoiler: it’s sneaky)
• Why staying stuck can feel easier than choosing change
• The emotional and relational cost of giving away your power
• A personal story from Alicia that proves you can take control, even in chaos

This is the episode to listen to when you’re ready to stop surviving and start leading your stepmom life on your terms.

🔗 Mentioned in this episode:
💥 Join The Stepmom Side Community for support, coaching, and connection: aliciakrasko.com/community
💬 Ready for personalized help? Book 1:1 coaching with Alicia: aliciakrasko.com/coaching

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Alicia tackles the unspoken phase of stepmom life—the before. You’ve met the kids. You’re dating the dad. You’re not a stepmom technically, but you're already feeling all the weird, confusing emotions that come with blending families.

This “in-between” season is messy, emotional, and full of what the actual efffff moments. Alicia breaks down how to ease into your role, communicate expectations before moving in, handle the third-wheel vibes when your partner and his ex still do holidays or sports events together, and why it's okay to feel overwhelmed before you're even officially in it.

Whether you're brand new to stepmom life or standing at the edge wondering if you're about to dive into bonus mom territory—you’ll walk away from this episode with clarity, tools, and that classic Alicia real talk.

Inside this episode:

• What to consider before moving in with your partner
• How to handle feeling like an outsider at kid events and family moments
• Tips for integrating into the kids’ lives in a way that actually feels good for everyone
• The importance of early conversations around parenting roles, boundaries, and expectations
• Why getting support before you’re a full-time stepmom is a game-changer

Want a community that gets it?
Join The Stepmom Side Community here.

Ready to actually work through your stepmom stressors?
Schedule 1:1 coaching with Alicia.

Resources mentioned:

Set Your Stepfamily Up for Success: How to Create House Expectations that Work for Everyone!

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

In this powerful episode of The Stepmom Side Podcast, Alicia Krasko is joined by Nika Chadwick, an expert in navigating high-conflict co-parenting situations. They dive deep into understanding what high-conflict actually means, how to recognize it, and how to protect your peace and sanity while managing it. Whether you’re facing constant drama, navigating court battles, or just trying to keep your home a safe and stable space for your family, this episode has you covered.

Key Topics Covered:

• What High-Conflict Really Means: Understanding the difference between typical disagreements and true high-conflict situations.
• The Role of Personality Disorders: How traits like black-and-white thinking and an obsession with conflict can signal a high-conflict personality.
• Effective Documentation for Court: Tips for documenting incidents that actually matter in court and making your case stronger.
• The BIFF Communication Strategy: How to communicate with a high-conflict co-parent using messages that are brief, informative, friendly, and firm.
• Mental Health Protection: Why having a support system outside of family is crucial for your well-being.
• Real-Life Strategies and Tools: Practical methods like using a color-coded binder, leveraging apps for secure communication, and setting boundaries.

Who This Episode Is For:

• Stepmoms dealing with a high-conflict ex.
• Anyone navigating a challenging co-parenting relationship.
• Parents preparing for a custody or court case.
• Those wanting to protect their mental and emotional health while co-parenting.

Connect with Nika Chadwick:

• Instagram: @nikachadwickcoaching
• Website: NikaChadwick.com
• TikTok: @nikachadwickcoaching

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

In today’s episode of The Stepmom Side Podcast, Alicia answers questions from her broadcast channel and "Ask Me Anything" from Instagram. She dives deep into some of the toughest struggles stepmoms face—like dealing with disrespectful stepkids, managing the emotions of bio kids, handling the drama from bio moms, and navigating tricky boundaries with your partner. It’s a tough ride, but guess what? You’re not alone.

Alicia will be sharing actionable tips to help you work through these frustrations, keep your sanity intact, and build stronger, more connected relationships with your stepkids and partner. From setting realistic house expectations to learning how to handle boundary-pushing situations with love and patience, this episode is packed with advice that will help you feel seen, supported, and empowered.

Whether it’s trying to make your stepkids feel comfortable at your house while they miss their mom, dealing with manipulative bio moms, or feeling the resentment creep in, she's got your back. We’re talking about the importance of connection over correction, setting boundaries that actually work, and how to stop feeling like a doormat in the “best interest of the kids.”

If you’re ready to let go of the frustration, let go of resentment, and finally get the support you need, I’ve got some resources for you to dive into—plus a free guide on setting house expectations that changed the game for my family.

So take a deep breath, tune in, and let’s get real about this stepmom life. You’ve got this.

Resources Mentioned in This Episode:

• Set Your Stepfamily Up for Success: How to Create House Expectations That Work for Everyone - Free guide at aliciakrasko.com/expectations.
• Join The Stepmom Side Community - For support, coaching, and real-time feedback with other stepmoms who get it. aliciakrasko.com/community
• Coaching with Alicia - Ready to take your stepmom journey to the next level? Book a session today at aliciakrasko.com/coaching.
• Instagram Broadcast Channel - join here.

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Ever poured your heart out to your partner, only to get blank stares or the dreaded “You’re overreacting”?

In this episode of The Stepmom Side Podcast, Alicia breaks down the emotional disconnect so many stepmoms feel in their relationship — and how to get your partner to finally understand your experience (without it turning into World War III).

From validation to communication shifts, Alicia shares the mindset tweaks and scripts that help you feel seen instead of silenced.

If you’ve been feeling emotionally isolated, unsupported, or like you’re living in a completely different world than your partner — this episode is your permission slip to stop carrying it all alone.

Key Highlights:

• Why your partner struggles to understand your experience as a stepmom
• The real goal of communication (it’s not just about being right)
• Scripts that open conversations instead of starting fights
• What to do when you’ve said it all… and they still don’t get it
• How to protect your emotional peace while staying connected

📣 Share the Love:

Know a stepmom who's constantly saying, “He just doesn’t get it”? Share this episode with her—she’s not alone.

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Are you stuck being the only one enforcing structure while your partner hands out snacks and screen time like it’s Halloween?

Listen in as Alicia dives into one of the most frustrating parts of stepmom life — the moment you realize you’ve become the “bad cop” in your own home… and your partner is just vibing with chaos.

You’ll learn why this dynamic happens in blended families, how it affects your mental load and relationship, and what you can actually do to fix it. Hint: It’s not about being stricter—it’s about being smarter with boundaries, communication, and emotional self-preservation.

Key Highlights:

• Why you’re always the one enforcing rules (and why it’s not your fault)
• How guilt and avoidance shape your partner’s parenting style
• Scripts for conversations that shift the dynamic back to a team effort
• What to do when your partner refuses to step up
• Why stepping back doesn’t mean giving up

Resources + Links:

Join The Stepmom Side Community and never feel alone again.

Work through resentment and boundaries in 1:1 coaching. 

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Alicia dives deep into a feeling many stepmoms know all too well—that gut-punch of jealousy or sadness when your stepkids talk about their mom. Whether it’s an innocent story, a glowing compliment, or yet another comparison, the emotional reaction can be real—and often comes with a heavy dose of guilt.

Alicia gets real about where those feelings come from, why they’re completely normal, and how to stop judging yourself for them. She unpacks the emotional triggers, gives practical mindset shifts, and shares personal stories that will have you feeling seen, heard, and way less alone in this messy, layered role.

If you’ve ever wondered why you feel the way you do—and how to hold space for your own emotions without spiraling or shutting down—this episode is for you.

Key Highlights:

• Why jealousy toward the mom doesn’t make you a “bad stepmom”
• The real emotional triggers behind comparison and resentment
• How to respond when your stepkids bring up their mom (without losing your cool)
• Tips for managing guilt, boundaries, and self-worth in these moments
• Real-life stories from Alicia’s journey that’ll have you saying “OMG, SAME”

Share the Love:

If this episode made you feel more human, more seen, or just less alone, send it to another stepmom who’s been silently struggling with this exact thing. You never know who needs it.

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Mother’s Day can be a tricky holiday for stepmoms, filled with mixed emotions and complicated dynamics. In this episode of The Stepmom Side Podcast, Alicia offers stepmoms practical advice and emotional support for navigating the complexities of Mother’s Day. From managing expectations with co-parents to finding personal ways to feel appreciated, Alicia dives deep into how stepmoms can honor themselves on this special day.

Listeners will hear her personal insights and actionable tips for balancing the “mom” role with being a stepmom, setting healthy boundaries, and creating new traditions that celebrate their unique contributions to the family. 

Key Highlights:

• How to manage emotional complexity as a stepmom on Mother’s Day
• Why communication with your partner is key to a stress-free holiday
• Creating new traditions and celebrating yourself as a stepmom
• Acknowledging your role without needing external validation
• Tips for letting go of perfection and embracing the messiness of Mother's Day

Resources Mentioned:

• Join The Stepmom Side Community
• Get 1:1 Coaching with Alicia

Connect with Alicia:

• Instagram: @AliciaKrasko
• Website: www.aliciakrasko.com

Support the Show:
If you found this episode helpful, share it with another stepmom who might need to hear it. Don’t forget to leave a review on your favorite podcast platform—it helps more stepmoms find the support they need.

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Alicia dives deep into the emotional rollercoaster of comparing yourself to your partner’s ex. Whether it’s scrolling through social media or feeling like you don’t measure up in the stepfamily dynamic, Alicia talks about why comparison is so common (but totally toxic) for stepmoms. She uncovers how comparison affects your sense of identity, belonging, and energy—and shares actionable steps to break the cycle. Spoiler: It starts with being honest with yourself and embracing your unique role in the family.

What You’ll Learn:
- Why comparing yourself to the mom is so common (and totally normal—hello, human nature!).
- The psychological reasons behind comparison and how it impacts your sense of safety and identity.
- Why comparison can be harmful and how it messes with your energy and self-esteem.
- Practical tips to stop the spiral and start owning your place in the family dynamic.
- Alicia’s personal story of overcoming the “shrine house” moment and taking back her power.

Key Takeaways:
1. Comparison doesn’t help you fit in—it fuels self-doubt and resentment.
2. Recognize the strengths and unique qualities you bring to the family (you’re not trying to replace her!).
3. Set boundaries with social media if it’s feeding your comparison cycle—protect your mental health.
4. Speak out loud when you’re comparing yourself—shame thrives in silence!
5. Start curating self-talk that empowers you to feel enough and confident in your role.

Resources Mentioned:
- The Stepmom Side Community – Join a supportive network of stepmoms who get it and get you.
- Coaching with Alicia Krasko – Get personalized support to overcome comparison and step into your role with confidence.

Join the Conversation:
- Follow Alicia on Instagram for more stepmom insights and personal stories.
- Join The Stepmom Side Community for real-time support and advice from other stepmoms.
- Schedule a Coaching Session to work through your mindset spirals and challenges.

If this episode resonated with you, don't keep it to yourself. Share it with a stepmom who could use a little reminder that she’s not alone in the comparison struggle. You’re not a second choice—you’re the real deal.

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

In today’s episode of The Stepmom Side Podcast, we dive into one of the most frustrating and emotionally-charged dynamics stepmoms face: when your partner sides with the kids and leaves you feeling unsupported. Ever find yourself thinking, "Wait, am I the problem here?" or "Why do I feel like I’m living in the emotional Hunger Games?" Trust me, you’re not alone.

Here’s what we’re unpacking in this episode:

1: The Gut Punch of Being Sided Against
We’ve all been there — you bring up your stepkid’s disrespect or challenging behavior, and instead of backing you up, your partner throws out, “Well, they’re just kids.” Ouch. In this section, Alicia shares how she felt like an outsider in her home when she experienced this, and how it led to resentment building up fast.

2: Why It Happens (Dad Guilt, Am I Right?)
Let’s get real. Many parents, especially dads, are navigating a thick fog of guilt. Divorce guilt, remarriage guilt, and guilt from not being with their kids full-time. This guilt often leads them to defend their kids — even when they’re in the wrong. We dive deep into understanding the why behind their behavior, so you don’t feel like it’s personal.

3: What This Does to YOU
When your partner defends the kids, it can feel like you’re being invalidated. Over time, you start disengaging, silencing yourself, and questioning your role. This section is a gut check on how this dynamic can drain you emotionally and make you feel like you’re in a constant state of “I can’t do this anymore.”

4: What To Do About It
Time to shift from frustration to action. Alicia breaks down 4 concrete steps to help you address this issue with your partner and set boundaries to protect your peace. These include having a ‘Team Talk,’ using “we” language, and understanding when it’s time to step back and delegate certain responsibilities. Plus, she shares a personal story about the turning point in her relationship when things finally shifted.

If you're dealing with this dynamic, you don't have to navigate it alone. Join The Stepmom Side Community for real-time support from women who get it. Or, if you're ready to dive deeper and get personalized help, my coaching is where the magic happens.

💌 Know a stepmom who could use this advice? Share this episode with her — she’s not crazy, not overreacting, and most importantly, she’s not alone.

Connect with me:

• The Stepmom Side Community
• Coaching

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.