This week we're talking about the story that you have about yourself and your capabilities. There is a narrative that you have formed based on your past experiences. And, too often, we believe that this narrative is based on facts. It is not. Your brain has ignored a mountain of evidence to keep that narrative afloat. This self-concept is made up of just thoughts that you have about yourself. And the great news is that you can change those thoughts. This week, we talk about why it is imperative to do that and how to get started.

Also, doors are only open for a couple more days for my goal-setting workshop. I would love to have you join. If you want to spend four weeks together and really take some time out of your life to dream and plan, then head to www.quitterclub.com/goals to sign up.