It’s been an amazing year on the Strength Connection Podcast!

So many incredible people joined me on the show, sharing their stories, insights and experiences in strength, success, and life.

On this special solo episode, I wanted to share the biggest lessons I’ve learned in 2023, and how they have impacted my life in fitness, mindset, relationships, entrepreneurship, and living everyday.

Thank you all for being a part of this journey with me!

I’ve been pumped to talk with Clifton for a while now.

Clifton Harski is the creator of the Functional Kettlebell Training (FKT) program, a system designed to maximize athletic performance through Kettlebell training.

Clifton is a veteran of many modalities, being a 21 year veteran of Kettlebells, Animal Flow, Movnat, and strength and conditioning.

With his main training mission being “what will help me be the best basketball player?”, he has taken numerous philosophies of training to combine them into the FKT program.

Check out more of Clifton’s work at:

IG: cliftonharski

Site: getppsc.com

In the 212th Episode of the Strength Connection Podcast, Jonathan Goodman joins me on the show!

Jon has been one of the great coaches, writers, and entrepreneurs in the fitness industry for over 15 years, creating world renowned platforms such as the Personal Trainer Development Center, and QuickCoach Training, and Online Trainer Academy.

He recently made a post on his SM about the 20 mindset shifts that have been massively helpful to him in his most recent years in training, business, and family life, leading him to write his newest book.

In this episode, Jon and I dove deep into some of these insights, including the power of being an amateur, finding what you are irrationally passionate about, and everything in between.

To check out more of Jon’s work, 

IG: @itscoachgoodman

Website: theptdc.com

Check out Jon’s podcast: The Obvious Choice

In the 211th episode of the Strength Connection, I speak with you directly in a special solo chat on recent updates on the podcast.

Talking about the Unveiling Strength Seminar, the Harmony of body, mind and spirit in total strength, and the main quality we all want more of: Self-Confidence.

To check out more, make sure to subscribe here for all new content available every week!

To check out the Unveiling Strength Seminar, click on the Register button below to grap a copy now!

https://forms.gle/aas2dpmZjnNFBUYc7

Brett is back! My great friend and mentor Brett Jones, Director of Education at StrongFirst, and FMS Advisory Board Member joins me again on the Strength Connection Podcast.

Brett has been a leader in the world of strength and conditioning, rehabilitation, Functional Movement, and Hardstyle Kettlebell training for over two decades, and recently authored the renowned book Iron Cardio.

It has been about a year since Brett came on the show, and in this 210th episode of the Strength Connection, Brett talked about the evolution of Iron Cardio, key components and principles of strength training, and his personal evolution of values in strength over the years.

Check out more of Brett’s work at:

IG: brettjonessfg

Website: www.appliedstrength.com

Get a copy of IRON Cardio by clicking the link Here

https://strongandfit.com/products/iron-cardio-by-brett-jones?gad_source=1&gclid=CjwKCAiAvJarBhA1EiwAGgZl0FkKs7fgSNrNtUuyAuTc9MqhU4n2s4MaEnavPhvhnvOhcCRDHUBsQBoC2VkQAvD_BwE

For more from the Strength Connection, make sure to Subscribe to our YouTube Channel

And…

Grab a FREE copy of the One Day Strength Challenge E-Book below.

https://www.mystrengthconnection.com/opt-in

Joel Cochran is the Founder of Proclivity Nutrition, the non-traditional program that focuses on shifting your identity with food and health, so that all the nutritional changes you make and results you get stick – and stick for good.

Joel’s insights on interweaving the mental and physical components of fitness, mindset and nutrition are amazing, and his story of shifting his own personal story and how to take these lessons and translate them into a method to help others is remarkable.

Check out more of Joel at:

Website: https://www.proclivity.co/

IG: joelcochran_

Also, Get your FREE copy of The One Day Strength Challenge E-Book from the Strength Connection at:

https://www.mystrengthconnection.com/opt-in

It’s been quite an educational ride for me the past months on the podcast, with some incredible insights of wisdom shared from guests. 

In this episode I unpacked a few of these insights and how they’ve impacted me immediately upon learning them. 

Check it out here and on Youtube!

https://podcasts.apple.com/us/podcast/the-strength-connection/id1588270298?i=1000636496029

#strengthconnection #strengthunveiled #EmbraceYourJourney #primalmanpathway 

#mindsetmatters #strength #fitnesspodcast  #podcasts #podcast

Chase Tolleson is a Men’s performance coach, military veteran, and the creator of Primal Man Pathway, a program designed for Men to develop body, mind, and spirit to gain the confidence they want to live the life they desire.

Chase is a next level communicator, taking complex problems and dissecting them down into digestible action steps to maximize your health, fitness, mindset, and lifestyle.

You can find more of Chase’s work at…

Chasetolleson.com

IG: coach_chase_tolleson

Geoff Neupert Bio

Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning.

Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength.

He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey.

What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind.

Contact Geoff Neupert at…

Website. Www. chasingstrength.com
Facebook:: https://www.facebook.com/geoff.neupert

Dave Robinson Bio

Dave Robinson is a Master Storyworker and Healthy Holistic Habits coach. Long possessing a deep passion for optimization and self-improvement, Dave has been guiding friends & clients on their own personal development journeys for well over a decade. 

In this episode of the Strength Connection, Dave and I go back into his origins of physical fitness and strength, into his powerful realization of personal story, and what are the biggest struggles we face as a culture in regards to mental strength.

Follow Dave at…

Website: https://www.workyourstories.com

IG: daverobinson.coach