Welcome to the Strength Connection Podcast.

Shana Meyerson is an internationally renowned Yoga teacher and practitioner, and the founder of YOGAthletica.

In 2002, Shana was one of the few instructors outside of India teaching yoga to children.  A trailblazer in the field that was once considered ridiculous and is now ubiquitous. 

Today, Shana is the only instructor on earth who is globally recognized as a leader in both the adult and children’s yoga spaces. 

Shana joins me in this episode to talk Yoga, keys to teaching children movement, and taking a big leap from what you thought you should do, to what you know you were meant to do.

Check her out at Yogathletica.com

For her free handstand course, click the link below…

Click Here