The Strength Running Podcast

By Jason Fitzgerald

What's The Strength Running Podcast about?

The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.

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122. Performance Psychology...


Dr. Justin Ross' areas of expertise include: Mitigating anxiety, depression, and stress Managing the psychological impact of injury Developing high performing athletes Mindfulness and pain management He uses cognitive behavioral therapy, performance psychology, and mindfulness training to help athletes improve ...

The Strength Running Podcast episodes: