The Stride Report

By The Stride ReportSports

The Stride Report episodes

February 04, 2025Trying to Process Ethan Strand’s 3:48 Mile Record
On this week’s Blue Oval Podcast, Ben and Garrett try to process Ethan Strand’s jaw-dropping 3:48 mile which is a new NCAA record! The guys break down other standout performances, including BYU’s dominant weekend, 3:52 mile efforts from Fouad Messaoudi and Simeon Birnbaum, and Amy Bunnage’s 8:43 (3k) alongside Kimberley May. Plus, Romain Legendre stuns with a 13:02 (5k) mark, Bella Pietrasiewicz climbs the NCAA all-time 1k ranks, and top 800m showings were scattered throughout the country. Tune-in for all the reactions and analysis from another electric weekend on the track and don’t forget to subscribe and review!
(2:49) Ethan Strand Runs 3:48 Mile to Set NCAA Record

(10:46) BYU Women Show Out With Three Huge Performances

(16:21) Messaoudi & Birnbaum Run 3:52 Mile Times

(19:15) Women’s Mile Performances to Note

(23:13) Amy Bunnage Runs 8:43 (3k), Kimberley May Runs 8:44

(27:48) Romain Legendre Shocks Field in Boston With 13:02 (5k) Performance

(34:09) Men’s 800m Performances

(38:05) Bella Pietrasiewicz Runs NCAA #3 All-Time Mark of 2:39 Over 1000m

(43:49) Women’s 800m Terrier Classic Performances

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48 min
January 28, 2025 Is Nielsen an NCAA Title Favorite? Plus, Our NCAA Qualifying Over/Unders!
On this week’s episode of the Blue Oval Podcast, Ben and Garrett debate Wilma Nielsen’s NCAA title chances after her incredible NCAA #3 all-time mile performance against Katelyn Tuohy. They highlight standout performances, including Grace Hartman’s converted 15:12 (5k), Abdullahi Hassan’s blazing 1:45 (800m), and Emanuel Galdino’s eye-popping 3:55/1:47 double. The guys then dive into the yearly tradition of setting NCAA qualifying over/under lines, breaking down the men’s and women’s mid-distance, distance, and DMR events. Don’t miss all the stats, predictions, and in-depth analysis and remember to subscribe and review!
(2:49) Wilma Nielsen Battles Tuohy to the Line with NCAA #3 All-Time Mile Mark
(7:59) Grace Hartman Runs Converted 15:12 (5k) to Make Her Case as an All-American Lock
(10:31) Abdullahi Hassan Runs 1:45 for NCAA #6 All-Time Over 800m
(14:59) Marco Langon Claims Victory Over Teammate Liam Murphy & UVA’s Gary Martin with Huge Kick
(18:25) Kiprotich Holds Off the Field at Altitude, Runs 3:53 Converted Mile
(20:57) Emanuel Galdino Puts NCAA on Notice with 3:55/1:47 Double in Less Than Five Hours
(24:04) Performance Quick Hits
(25:27) Men’s 800m Over/Under
(28:08) Women’s 800m Over/Under
(30:43) Men’s Mile Over/Under
(33:46) Women’s Mile Over/Under
(36:39) Men’s 3k Over/Under
(39:21) Women’s 3k Over/Under
(42:14) Men’s 5k Over/Under
(45:33) Women’s 5k Over/Under
(48:57) Men’s DMR Over/Under
(51:25) Women’s DMR Over/Under

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57 min
January 21, 2025 Tinoda Matsatsa Resets His Own NCAA Record & Nathan Green Runs 3:50 Mile PR
On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap another record-shattering weekend, headlined by Tinoda Matsatsa resetting his own NCAA 1k record with a blistering 2:16 mark. The guys also dive into Nathan Green’s incredible 3:50 mile PR, Washington’s dominance with nine total sub-4:00 miles, and Laura Pellicoro’s historic 1000-meter performance. All of that and so much more was analyzed in our latest episode! Be sure to rate, review and subscribe!
(2:59) Tinoda Matatsa Breaks Own NCAA 1k Record With 2:16 Mark
(8:47) Nine Washington Men Run Sub-4:00 Miles
(16:38) Laura Pellicoro Becomes Fastest Collegian Over 1000m
(21:19) Hayley Kitching Clocks 2:39 PR Over 1000m
(23:38) Reece Sharman-Newell & Isaiah Givens Run Sub-4:00 Miles at Altitude
(27:11) Alex Carlson Runs 4:27 Converted Mile
(30:08) Ford Washburn Runs Converted 3:55 Mile
(32:30) Thomas Boyden Runs 7:41 (3k) & 3:57 (Mile)
(35:24) Washington Grad Transfer Duo Drop Pair of 1:46 800m Performances
(38:46) Smallwood & Desmeules Climb Penn State All-Time 800m Ranks via 1:46 Marks
(40:59) Rapid Fire Round-Up

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44 min
January 15, 2025Could Both NCAA Mile Records Fall this Winter? Plus, a Wide-Open Men’s NCAA 800m Title
In this solo episode of the Blue Oval Podcast, Garrett dives into the biggest questions heading into the NCAA indoor track season! Could both the men’s and women’s NCAA mile records fall this winter? Is there a true national title favorite for the men’s 800 meters? Garrett later chats about Oklahoma State’s dominance in the DMR, and top contenders for the women’s DMR crown. With plenty of names to watch and a handful of predictions, this episode has a little bit of everything — be sure to rate, subscribe and review!
(3:18) Who Should Be the NCAA Title Favorite in the Men’s 800m?

(10:48) Lots to Like in the Women’s 3k

(15:53) Could the Men’s Indoor Mile Record Fall this Winter?

(21:49) Is the Men’s DMR NCAA Title Oklahoma State’s to Lose…Again?

(24:46) It’s a Four-Horse Race for the Women’s DMR National Title

(28:06) Are We Due for a New Indoor Women’s Mile Record?

(32:04) Garrett’s Names to Watch (Women)

(39:03) Garrett’s Names to Watch (Men)

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48 min
January 08, 2025The NCAA Just Gave Out More Eligibility
On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into the latest shakeup around the country. First, the guys chat about the NCAA granting extra eligibility to former JUCO and NAIA athletes and the potential consequences of that waiver. Then, the guys go through a large handful of transfer headlines such as Zouhair Redouane joining Tennessee, Ole Miss landing a slew of distance standouts and Dylan Throop signing with Notre Dame. Give it a listen and be sure to leave a rating and review as well!
(1:41) NCAA Grants Eligibility Waiver to Former JUCO Athletes*

(11:10) Zouhair Redouane Transfers to Tennessee

(15:40) Greta Karinauskaite Joins Ole Miss

(20:05) Dylan Throop Signs With Notre Dame as Grad Transfer

(23:57) Mia Cochran Signs With Washington

(26:24) Kidus Misgina & Lukas Ehrle Transfer to Ole Miss

(31:03) Georgia Begins Investment in Distance Runners

(34:06) Agnes McTighe Transfers to Northern Arizona

(35:47) Derebe Ayele Joins NAU from Israel

(38:09) Janet Jepkemoi Goes From Kenya to Kentucky

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42 min
December 31, 2024 Best of the Blue Oval Podcast in 2024
Phew! What an incredible year! 2024 was an absolute thriller as we got to see numerous collegiate records being broken and all-time superstars competing in their prime. On today's episode of the Blue Oval Podcast, Garrett and Ben went back and chose to highlight their favorite discussions from the entirety of 2024. As your listening, don't forget to rate, review and subscribe!

(2:28) Nico Young Runs 3:48 Altitude Converted Mile
(12:19) Crazy Men's 1500m Prelims at the NCAA Championships
(21:39) Maia Ramsden Wins NCAA 1500m Gold
(27:18) The Ever-Changing NCAA Landscape
(39:12) Parker Valby's 14:52 (5k) NCAA Record En Route to Gold
(44:04) Noah Lyles Wins Olympic Gold Over 100m
(48:12) Nico Young Runs 12:57 (5k) NCAA Record
(57:29) Cole Hocker Wins Olympic Gold Over 1500m
(1:03:52) Parker Valby Runs 30:50 (10k) NCAA Record
(1:11:07) Coach Mike Smith to Leave NAU
(1:25:09) Hilda Olemomoi Enters Transfer Portal
(1:31:52) Crazy 3k Performances at Boston U.

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1 hr 43 min
December 24, 2024 Parker Valby Wins The Bowerman & Our TSR Mailbag Returns!
Welcome back to the Blue Oval Podcast! This week, Ben and Garrett sit down to chat about Parker Valby winning The Bowerman, ending the drought among distance runners. After that, we brought back our TSR mailbag! The guys comb through a wide variety of different topics ranging from NCAA drug testing, how often TSR analysts argue with each other and the still-unfolding international recruiting landscape. Go take a listen and be sure to rate, review and subscribe!

(2:41) Parker Valby Wins The Bowerman
(8:45) How Can We Make Pro XC More Popular?
(13:17) NCAA Drug Testing Frequency
(18:30) Women's 2025 DMR Predictions
(24:05) NCAA XC Programs On The Rise
(27:02) How Often Do TSR Analysts Argue With Each Other?
(31:15) Best Coaches Discussion
(39:33) International Recruiting Discussion

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50 min
December 17, 2024A New NCAA Megastar & Florida Lands Juliet Cherubet
On this week’s episode of the Blue Oval Podcast, Ben and Garrett discuss a flurry of NCAA distance running news, headlined by Graham Blanks signing a pro deal with New Balance, Florida landing standout transfer Juliet Cherubet and New Mexico signing an elite superstar in Ishmael Kipkurui! The guys dive also into other major moves around the country including Phoebe Anderson, Oklahoma’s Kenyan recruits, Mia Cochran and many more! Don’t miss all the latest updates and remember to subscribe and review!
(2:35) Graham Blanks Signs Pro Deal With New Balance

(6:03) Ishmael Kipkurui Signs With New Mexico

(14:32) Juliet Cherubet Signs With Florida

(18:28) Phoebe Anderson Enters Transfer Portal

(24:32) Mia Cochran Enters Transfer Portal

(31:49) Oklahoma Lands Three Kenyan Recruits

(35:11) Linus Chepkochei Joins Virginia Tech

(38:45) Edwin Kiprono & Gideon Kiplimo Enter Transfer Portal

(42:22) Adam Burlison Signs With Texas Tech

(45:42) Virginia Tech Adds the Lindner Sisters

(47:49) Wingate Trio Enters Transfer Portal

(50:12) Bennett Booth-Genthe & Marie Celie Warneke Sign With UCLA

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Podcast Production via Wyatt Barnsley

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57 min
December 10, 2024The Greatest 3k Race in NCAA History
On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down what was likely the greatest NCAA 3k race ever with Ethan Strand and Parker Wolfe smashing records the collegiate records (along with Yaseen Abdalla and Gary Martin). The guys also discuss Graham Blanks’ sub-13:00 (5k) win, Doris Lemngole and Hilda Olemomoi’s historic 5k performances, and standout 3k times from Shannon Flockhart and Ceili McCabe. The episode wraps up with highlights from exciting mile and 800-meter races, including Wilma Nielsen, Ali Ince, Tinoda Matsatsa and Meghan Hunter. Tune-in for all the analysis from an unforgettable weekend on the track and be sure to subscribe and review!
(46:55) Meghan Hunter Edges Out Sophia Gorriaran in Boston U. 800-Meter Battle
(4:33) BYU Men Claim NCAA Title Over Iowa State
(15:01) Arkansas’ Depth Issues Result in 3rd Place

(17:30) Wisconsin Men Capitalize on Home Course Advantage for 4th Place

(20:49) David Mularkey Leads NAU Men to 5th Place Finish

(22:39) Fascinating Results from the Men’s Race

(27:27) Graham Blanks Goes Back-to-Back for Individual Gold

(30:16) Habtom Samuel Finishes 2nd With One Shoe

(32:02) Dylan Schubert Impresses With 3rd Place Finish

(35:50) BYU Women Edge West Virginia for NCAA Championship Gold

(42:36) May, Millard & Flockhart Propel Providence to 3rd Place

(45:59) NAU Women Underperform with 4th Place Finish

(48:05) Oregon Women Disappointed by 5th Place Result

(52:19) Notable Team Performances in the Women’s Race

(58:03) Doris Lemngole Dominates for Individual Title Victory

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51 min
December 03, 2024XC End of Season Awards! Best Freshmen, Most Improved, Best Coach & More!
On this week’s episode of the Blue Oval Podcast, Ben and Garrett hand out their “End-of-Season Awards” for the NCAA cross country season! From standout freshmen and most improved athletes to the best performances and top coaches, the guys spotlight the season’s biggest achievers. The episode wraps up with a discussion about the ultimate honors: Most Valuable Runner for both the men and women. Don’t miss this celebration of the best in NCAA cross country and remember to subscribe and review!
(3:09) Best Freshmen Nominees (Men)

(10:42) Best Freshmen Nominees (Women)

(14:23) Most Improved Nominees (Men)

(21:07) Most Improved Nominees (Women)

(27:37) Best Performance Nominees (Men)

(31:48) Best Performance Nominees (Women)

(34:05) Best Cross Country Coach Nominees (Men)

(38:18) Best Cross Country Coach Nominees (Women)

(44:12) Most Valuable Runner (Men)

(45:56) Most Valuable Runner (Women)

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Podcast Production via Wyatt Barnsley

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51 min

About The Stride Report

From the publisher's feed

Welcome to The Stride Report! Join Ben Weisel and Garrett Zatlin every Wednesday as they take a deep dive into all of the key distance running action and headlines throughout the NCAA. With in-depth…