You don’t need to have it all figured out before you take the first step. In this episode of The Strong Life Project, Shaun O’Gorman explores the mindset of progress over perfection. High performers understand that clarity comes through action—not overthinking. Waiting for the perfect plan or guaranteed outcome only leads to paralysis. If you […]

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The more you grow, the more resistance you’ll face—especially from people who feel threatened by your progress. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why hate, criticism, and judgment are often signs that you’re making serious moves. High performers understand that being liked by everyone isn’t the goal—impact is. If you’re […]

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Are you chasing life from a place of fear or living from a place of power? In this episode of The Strong Life Project, Shaun O’Gorman challenges you to shift from survival mode into inspired action. Desperation leads to poor decisions, burnout, and regret. But when you operate from inspiration—driven by purpose, vision, and passion—you […]

The post EP 3382 Live in inspiration not desperation appeared first on The Strong Life Project.

Complaining feels good in the moment—but it blinds you to the truth and blocks progress. In this episode of The Strong Life Project, Shaun O’Gorman calls out the cost of constant complaining and explains why high performers focus on solutions, not problems. If you want to lead, grow, and succeed, you must stop blaming the […]

The post EP 3381 The more you complain the less you grasp reality appeared first on The Strong Life Project.

Deep down, you already know the right move—you’re just avoiding it. In this episode of The Strong Life Project, Shaun O’Gorman exposes the truth about indecision and self-doubt. High performers don’t wait for clarity—they act on conviction. Whether it’s leaving a toxic relationship, stepping into leadership, or taking the next bold move in your life, […]

The post EP 3380 We always know what to do appeared first on The Strong Life Project.

When life punches you in the face, respond with one word: GOOD. In this powerful episode of The Strong Life Project, Shaun O’Gorman unpacks the mindset popularized by Jocko Willink—using adversity as fuel. Whether it’s failure, rejection, loss, or challenge, high performers flip the script and say GOOD—because every obstacle is an opportunity to grow, […]

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Letting go isn’t weakness—it’s strength. In this episode of The Strong Life Project, Shaun O’Gorman explores the powerful mindset shift of releasing what no longer serves you and focusing on what lies ahead. Holding onto past pain, regret, or failure keeps you stuck in survival mode. High performers learn to breathe in clarity, vision, and […]

The post EP 3378 Inhale the future, exhale the past appeared first on The Strong Life Project.

Your mind can be your greatest weapon—or your worst enemy. In this episode of The Strong Life Project, Shaun O’Gorman challenges the stories you tell yourself when life gets tough. Often, the situation isn’t as bad as it seems—it’s your perception that magnifies the fear, stress, or failure. High performers learn to question their thoughts, […]

The post EP 3377 Is it as bad as you think appeared first on The Strong Life Project.

Regret is one of the most painful emotions you can carry—and it’s always about what you didn’t do. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to face the hard truth: are you living in alignment with your values, or are you playing it safe and selling yourself short? High […]

The post EP 3376 Will you have regret appeared first on The Strong Life Project.

The life you want won’t happen by accident, it’s built by the hard choices you make today. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to stop avoiding what you know you need to do. Every time you delay, you betray the future version of you who’s counting on your discipline, […]

The post EP 3375 You can’t have your dream and your comfort zone appeared first on The Strong Life Project.