The Sunday Plodcast

By The Sunday PlodcastSports Health & Fitness Fitness Running

The Sunday Plodcast episodes

July 27, 2024 S4 Ep31: EP 181: PARIS PREVIEW
In this week's episode, Matt and Oli preview all the distance action at the Paris Olympic Games. Chatting through every event from the 800m to the marathon, this is your guide to the favourites for Olympic gold. Enjoy!

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1 hr 23 min
July 20, 2024 S4 Ep30: EP 180: London Diamond League round-up
In this week's episode, Matt and Oli review all the action from the London Diamond League (featuring Keely Hodgkinson, Olli Hoare & Grant Fisher), as well as chatting through some of the recent news on the UK circuit. Enjoy!

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47 min
July 13, 2024 S4 Ep29: EP 179: All about the Diamond League (Reviews of Paris & Monaco)
In this week's episode, Matt and Oli chat through all the action from the Paris and Monaco Diamond League meetings from the past week. With the Olympics now just weeks away, they discuss some of the favourites going in the middle distance events. Enjoy!

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55 min
July 06, 2024 S4 Ep28: EP 178: Phil Norman
Following the announcement of the British Olympic team for Paris, Matt and Oli chat through all the selection decisions before welcoming Phil Norman to the podcast. Despite running 8:18.65, the 6th fastest British Steeplechaser of all time and Tokyo Olympian missed out on selection. Phil talks about his experiences with British Athletics selection policies over the years, as well as his training and career as a whole. Enjoy!

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1 hr 28 min
July 01, 2024 BONUS EP: British Olympic Trials '24 REVIEW
In this bonus episode, Matt and Oli review all the distance action from the weekend's British Championships and Olympic Trials in Manchester. Enjoy!

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1 hr 7 min
June 29, 2024 S4 Ep27: EP 177: Zak Mahamed
Following a brief rundown of the action at the US Olympic Trials, Matt and Oli welcomed Nike athlete, Zak Mahamed to the podcast. The 23 year-old 27:46 spoke about his training under coach, Idris Hamud, his goals for the future, and much more. Enjoy!

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57 min
June 22, 2024 S4 Ep26: EP 176: British Olympic Trials '24 PREVIEW
In this week's episode, Matt, Oli and George preview all the action at next weekend's British Championships and Olympic Trials in Manchester. Talking through the favourites in all the distance events, this is a must listen ahead of the trials. Enjoy!

Presented by SportsShoes.com
58 min
June 15, 2024 S4 Ep25: EP 175: European Championships REVIEW
In this week's episode, Matt and Oli review all the action from Roma2024; covering all the British results and looking ahead to the Olympic Trials. Enjoy!

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1 hr 6 min
June 08, 2024 S4 Ep24: EP 174: Adam Spencer
In this week's episode, Matt and Oli welcome Australian 1500m champ and NCAA 1500m bronze medallist, Adam Spencer, to the podcast. The Wisconsin man talked about his training under coach Mick Byrne, preparing for Paris, and much more. Enjoy!

Presented by SportsShoes.com
1 hr 1 min
June 01, 2024 S4 Ep23: EP 173: Barry Fudge
In this week's bumper episode, Matt and Oli break down the British team for next week's European Championships in Rome, before welcoming Barry Fudge to the podcast (55:40). The former head of endurance at British Athletics chatted about working closely with Mo Farah during the peak of his career, and much more. Enjoy!
1 hr 55 min