Vice Admiral Vivek H. Murthy, MD, MBA, is serving his second non-consecutive term as U.S. Surgeon General, having previously served under President Obama. Dr. Murthy’s office has issued a Framework for Mental Health & Well-Being in the Workplace. It’s a set of guidelines aimed at reducing burnout at work and promoting positive mental health:

1. Protection from Harm
2. Connection and Community
3. Work-Life Harmony
4. Mattering at Work
5. Opportunity for Growth

But the framework isn’t really aimed at employees as much as it is aimed at employers. Management has the power to create better environments, retain more employees, attract new ones, and increase productivity.

We talk with the Surgeon General about the challenge and opportunity employees and employers face and how realistic these goals are. We also get into the effect of social media on our collective mental health and the ongoing problem of loneliness in America.

Read the Surgeon General's Workplace Well-Being framework in full here: www.hhs.gov/surgeongeneral/priorities/workplace-well-being/index.html

Thank you to all our listeners who support the show as monthly members of Maximum Fun. 

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at [email protected].

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe.