Is OCD seasonal? Not exactly — but it can FEEL that way. In this episode, Dr. Patrick McGrath explains how OCD often ramps up during high-stress times like the holidays, not because of the calendar, but because stress weakens your ability to resist compulsions. Watch as Patrick debunks this common OCD myth!

Here at NOCD, we specialize in Exposure and Response Prevention therapy, the most effective therapy for OCD. To explore treatment options, book a free 15-minute call at https://learn.nocd.com/YT

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